San Antonio de Padua College Foundation of Pila, Laguna Inc.

National Highway, Sta. Clara Sur, Pila, Laguna

4010 www.sapc.edu.ph/(049)559-0501

LEARNER’S DEVELOPMENT SHEET

Name: _ Grade /Score: _

Grade and Section: Subject: _ _H.O.P.E _ Date: _
Stage of Lesson: (Check) Explore Firm-Up Deepen Transfer
Type of Activity:(Check) Concept Notes Skills: Exercises/drills Theme Writing Laboratory Report Others:
Activity Title: SAFETY FIRST!
Learning Target: - I can observe personal safety protocol to avoid dehydration,
overexertion, hypothermia, and hyperthermia during MVPA
participation.
- I c a n identifies the school and community resources in case of an injury or
emergency.
Reference/s (Author, Title, Pages): Health and Physical Education for Fitness and Wellness

Humid and Hot Weather To avoid the dangers posed by extreme

Heat cramps cold:
Heat exhaustion Avoid excessively cold and windy
Heatstroke Dress appropriately
Watch your time
To avoid hyperthermia: Stop if you feel anything out of the
Start slowly ordinary
Hydrate properly
School and Community Resources in Case
Use appropriate clothing
of Injury or Emergency
Rest periodically
School clinics
Avoid exercising in extreme heat and Nearby hospitals
humidity Health care facilities
If heat-related injury happens, do first Clinics
aid and get help. Barangay centers
Police headquarters/posts
Extreme Cold Condition First-aid kits available in the venue
Hypothermia Emergency response centers
Frostbite On-site emergency units

ACTIVITY:
Create a brochure showing on how to perform the activity and safety precautions and
measures involved, you should also know what to do in case an injury or emergency
occurs. The brochure should be accurate, informative and creative.