Assessment - U19LA002 Emotional Intelligence & Stress Management May 2022

5/8/22, 6:26 PM Assessment - U19LA002 Emotional Intelligence & Stress Management May 2022
Assessment - U19LA002 Emotional Intelligence &

Stress Management May 2022
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Emotional Intelligence
This section contains 50 questions from emotional intelligence unit.
The term 'IQ' was coined by * 1 point
Daniel Goleman
Sigmund Freud
William Stern
Abraham Maslow
The role of hippocampus is * 1 point
Processing emotional information
Activation of the sympathetic nervous system
Serves as a sensory relay centre
Integrates emotional experience with cognition
https://docs.google.com/forms/d/e/1FAIpQLSdj6RX4RszPrtF0okjkOr5Aa7cIpjYhB0wOexQ3-3GpbsU9Lg/formResponse 1/16
Managing one’s internal states, impulses and resources * 1 point
Organizational Awareness
Accurate self-assessment
Self-management
Transparency
The limbic system composed of * 1 point
Hypothalamus, thalamus, amygdala
Thalamus, amygdala, Broca’s area
All the above
Hippocampus, Hypothalamus, Occipital lobe
Which is not an ability represent by IQ * 1 point
Visual and spatial processing
Working memory and short term memory
Evaluating how others feel
Quantitative reasoning
Striving to improve or meeting one’s standard of excellence * 1 point
Conflict management
Inspirational Leadership
Achievement orientation
Change catalyst
Select the application of EI in daily life * 1 point
Social intelligence
All the above
Performance at school or work
Mental health
The ability a person has to express his or her own emotions with * 1 point
complete freedom and to identify emotions
Emotional competence
Emotional Quotient
Intelligence competence
Emotions
Which of the skill is not required in managing emotions * 1 point
Communication
Self-regulation
Self-awareness
Motivation
The areas of the brain that is majorly related to emotion * 1 point
Pons
Motor Cortex
Amygdala
Broca’s area
Emotional intelligence is characterised by * 1 point
Proficient in problem solving
High abstract thinking ability
Better interpersonal relationship
Good sense of humour
Which is not belongs to emotional competency * 1 point
Personal Competence
Interpersonal management
Relationship management
Social Competence
Reading a group emotional currents and power relationships is * 1 point
Emotional Quotient
Emotions
Service orientation
Organizational awareness
Competencies are the * 1 point
Knowledge
Skills
Behaviour
All the above
EI is linked to relationship satisfaction because EI may be linked to * 1 point
getting what one wants out of the relationship
agreeing with the partner all the time
having better understanding of the family members emotions
giving the person higher self-esteem
Choose the ways to improve self- regulation * 1 point
All the above
Work on accepting your emotions
Build distress tolerance skills
Looking the challenges as oppurtunities
Emotions are * 1 point
behavioural changes to experiences in our environment
subjective responses to experiences in our environment
physiological changes to experiences in our environment
objective responses to experiences in our environment
The ANS can be subdivided into * 1 point
Only (a) and (b)
somatic nervous system
parasympathetic nervous system
sympathetic nervous system
A high EQ is related to which of the following option * 1 point
Improved mental health
Difficulty in predicting situations
Less decision-making capacity
Unable to handle relationships effectively
Emotional intelligence skills control which of the following condition? * 1 point
Night terrors
Mood swings
Anxiety
Hallucinations
Which of the following IS NOT a skill associated with high emotional * 1 point
intelligence?
experiencing love
negotiating conflict
expressing pride and anger
being supportive to others
Self-awareness is the ability to * 1 point
dedicated pursuit of your goals
to focus attention on your own emotional state in any situation
to feel what another person is feeling
select the particular emotion you wish to experience at a given moment
Key elements of Emotional Intelligence * 1 point
Attention
Self-awareness
Self-regulation
Both A and C
The homeostasis was maintained by * 1 point
Spinal cord
Somatic Nervous system
Autonomic nervous system
None of the above
Based on high emotional Intelligence, which you consider as the correct * 1 point
statement:(I) Meera who is having an instinct to escape will show "anger"

as an emotion.(II) Radha is very happy with an instinct of laugh will show
"amusement" as an emotion
Only I
Only II
None of these
Both I & II
Emotional intelligence is different from other intelligences in that * 1 point
it is a new type of intelligence
it is a set of skills
it can be measured using tests easily
the focus is on emotional reasoning, ability and knowledge
Emotional intelligence is concerned with the _____ * 1 point
Appraisal and expression of emotion
All of the above
Use of information based on emotion
Adaptive nature of emotion regulation
The ability to feel what another person is feeling, and to see and feel life * 1 point
from their perspective and builds positivity and optimism
Social skills
Self-awareness
Motivation
Empathy
The areas in the brain process when a person experiencing emotions are * 1 point
Hypothalamus
Limbic system
All the above
Reticular Activating system
What is emotional intelligence? * 1 point
Being able to 'read' other people
Being persistent and enthusiastic when others are flagging
The ability to not get angry when provoked
the ability to monitor one's own and others' feelings and one's thinking and actions
Which of the following is not a factor of emotional intelligence? * 1 point
Reason
Thinking without feeling
Emotion
Ability
Wielding effective tactics for persuasion are good at * 1 point
Change catalyst
Adaptability
Conflict management
Self – confidence
Which of the following is true about emotional intelligence * 1 point
None of the above
Having a high IQ ensure a high EQ
Having a high IQ does not ensure a high EQ
Those having no amount of IQ and EQ are emotional intelligent
You are a college student who had hoped to get an A in a course that was * 1 point
important for your future career aspirations. You have just found out you
got a C on the midterm. What do you do?
Sketch out a specific plan for ways to improve your grade and resolve to follow
through.
Go see the professor and try to talk her into giving you a better grade
Tell yourself it really doesn’t matter how much you do in the course, concentrate
instead on other classes where your grades are higher.
Decide you do not have what it takes to make it in that career
Which of the following supports the idea that emotional intelligence * 1 point
might help you to converse and communicate with others more

effectively?
By understanding your emotions, you can better manage yourself and communicate
effectively.
None of the above
Both a) and b)
Level of emotional intelligence is the ability to understand and recognize one’s own
emotions and reactions and others as well
One of the key factors of emotional intelligence is * 1 point
Self-management
Self-awareness
Social awareness
All the above
Which of the following is the characteristic feature of the emotional * 1 point

development during Adulthood and old age?
Worried about the mistakes committed in the past
Jealously towards other success in life.
Capable of understanding themselves and proceed happily
Deciding the life has no values and importance
A worker high in emotional intelligence would engage in such behaviours * 1 point
as
Dealing with the anger of a dissatisfied customer.
All of the above
Recognizing when a co-worker needs help but is too embarrassed to ask.
Being able to tell whether a customer's "maybe" means "yes" or "no."
People with such competencies are capable of negotiating the * 1 point

differences and resolve conflicts by devising win-win solutions and
encouraging open discussions are good at
Achievement orientation
Conflict management
Influence
Empathy
The competence determine how we manage ourselves is * 1 point
Transparency
Service orientation
Personal Competence
Social Competence
Emotional Intelligence involves * 1 point
Mood management
Managing relationship
All the above
Emotional self-awareness
Which of the following individuals connects to the term ‘emotional * 1 point

intelligence’?
Sternberg
Goleman
Ekman
Wechsler
The formula for calculating IQ is * 1 point
MA/CA *100 = IQ
CA/ MA = IQ
CA/ MA *100 = IQ
MA/ CA = IQ
The reticular activating system (RAS) is involved with * 1 point
arousal and attention
control of reflexes
All the above
sleep and wakefulness
Define "self-motivation." * 1 point
Being positive in the face of adversity
The ability to tell yourself what to do rather than someone else telling you
The ability to feel what others feel
The ability to stick to something
The term “emotional intelligence” was coined in * 1 point
None of the above
1980
1990
1970
What is one way that emotional intelligence might improve your * 1 point
relationships with other people?
by helping to effectively communicating with others
by enabling effectiveness in doing intuitive and innovative projects
by teaching to forgiving your past mistakes
by showing what makes yourself happy in all situations
All of the following shape emotion EXCEPT * 1 point
supportive environment
Language
Experience
culture
Ricky was identified as having high emotional intelligence. This means he * 1 point
has
skills and abilities that help him understand people from another cultural heritage
skills and abilities that help them to acquire language
skills that help them solve the problem
skills and abilities that help him process, understand, and regulate his emotions and
those of others
IQ stands for * 1 point
Intelligence Quantity
Intelligence Quotient
Internal Quotient
Intelligence Quality
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5/8/22, 6:26 PM Assessment - U19LA002 Emotional Intelligence & Stress Management May 2022

Assessment - U19LA002 Emotional Intelligence &

Your email will be recorded when you submit this form

This section contains 50 questions from emotional intelligence unit.

The term 'IQ' was coined by * 1 point

The role of hippocampus is * 1 point

Processing emotional information

Activation of the sympathetic nervous system

Serves as a sensory relay centre

Integrates emotional experience with cognition

Managing one’s internal states, impulses and resources * 1 point

The limbic system composed of * 1 point

Hypothalamus, thalamus, amygdala

Thalamus, amygdala, Broca’s area

All the above

Hippocampus, Hypothalamus, Occipital lobe

Which is not an ability represent by IQ * 1 point

Visual and spatial processing

Working memory and short term memory

Evaluating how others feel

Striving to improve or meeting one’s standard of excellence * 1 point

Select the application of EI in daily life * 1 point

All the above

Performance at school or work

complete freedom and to identify emotions

Which of the skill is not required in managing emotions * 1 point

The areas of the brain that is majorly related to emotion * 1 point

Emotional intelligence is characterised by * 1 point

Proficient in problem solving

High abstract thinking ability

Better interpersonal relationship

Good sense of humour

Which is not belongs to emotional competency * 1 point

Reading a group emotional currents and power relationships is * 1 point

Competencies are the * 1 point

All the above

EI is linked to relationship satisfaction because EI may be linked to * 1 point

getting what one wants out of the relationship

agreeing with the partner all the time

having better understanding of the family members emotions

giving the person higher self-esteem

Choose the ways to improve self- regulation * 1 point

All the above

Work on accepting your emotions

Build distress tolerance skills

Looking the challenges as oppurtunities

Emotions are * 1 point

behavioural changes to experiences in our environment

subjective responses to experiences in our environment

physiological changes to experiences in our environment

objective responses to experiences in our environment

The ANS can be subdivided into * 1 point

Only (a) and (b)

somatic nervous system

parasympathetic nervous system

sympathetic nervous system

A high EQ is related to which of the following option * 1 point

Improved mental health

Difficulty in predicting situations

Less decision-making capacity

Unable to handle relationships effectively

Emotional intelligence skills control which of the following condition? * 1 point

expressing pride and anger

Assessment - U19LA002 Emotional Intelligence & Stress Management May 2022

Assessment - U19LA002 Emotional Intelligence & Stress Management May 2022