Professional Documents
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EMOTIONAL INTELLIGENCE
1.2.1.1 History
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1983 Howard Gardner introduced his multiple intelligence theory, which
included interpersonal and intrapersonal intelligence to show that IQ
failed to explain the complete cognitive ability. Peter Salovey and John
Mayer published the first EI model in 1990. Marc Brackett, founding
director of the Yale Center for Emotional Intelligence and lead developer
of RULER, has produced more than 125 articles related to EI. RULER
(recognizing, understanding, labeling, expressing, and regulating
emotions) is an evidence-based approach to emotional learning
(Brackett 2019). [See 2.2.1 and 2.3.5]
Even with many people researching and writing about EI, it wasn’t until
Daniel Goleman’s book Emotional Intelligence was published in 1995
that the term became widely known. In his book, Goleman presented the
argument that non-cognitive skills can matter as much as IQ for
workplace success and leadership effectiveness.
1.2.1.2 Definitions
1.2.1.3 Research on EI
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A number of studies demonstrate the value of EI and nearly every facet
of work is influenced positively or negatively by emotional awareness
and regulation. An individual’s emotional state can positively affect
memory and learning; boost confidence to make better decisions;
improve connections and effective working relationships with others;
cause physiological reactions that affect health and well-being; and
enhance creativity (Brackett 2019). It even affects something as practical
as earnings, which have been shown to be an average of $29,000 more
per year for those who have a high EI (Bradberry and Greaves 2009).
1.2.1.3.1 Benefits of EI
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1.2.1.3.3 The Future of EI
Bradberry is positive about the future of EI, stating that although some
research has shown a drop in the average EI measures around the
globe, practice is the key to bringing scores up.
Salovey and Mayer (1990), the creators of the ability model, define
emotional intelligence as “the capacity to reason about emotions, and of
emotions, to enhance thinking.” The model requires that people be
evaluated in four related abilities to determine their EI:
perceiving emotions involves understanding verbal and nonverbal
signals
reasoning with emotions means using emotions to solve problems
or review situations
using and understanding emotions means to use the two previous
abilities to analyze emotions and chose an action
managing emotions involves regulating emotions to respond
appropriately and correctly to other’s emotions (Salazar 2017).
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1.2.1.4.3 Trait Model
The trait model is the most recent model, developed by Petrides and his
colleagues (2007). The model is different in that it is not an ability-based
construct. Instead, it establishes that people have “emotional traits or
emotional self-perceptions” as a part of their personality. EI is viewed as
individuals’ “self-perceptions of their emotional abilities including
behavioural abilities” (Salazar 2017). Measures are based on self-
reporting.
Goleman’s Mixed Model presents five main areas that define emotional
intelligence. The five components can be divided into two groups:
personal and social. Personal includes self-awareness, self-regulation,
and motivation. Social includes empathy and social skills. In addition, the
five competencies encompass 25 emotional intelligence characteristics.
Personal Competencies
Self-awareness. Self-awareness entails knowing one’s own
internal states, preferences, resources, and intuitions. Those who
are strong in self-awareness can monitor their emotional state and
realize what they are feeling and why.
Self-regulation. The capacity to self-regulate means being able to
manage one’s internal states, impulses, and resources. People
who are strong in self-regulation, also called self-
management, can control or redirect their impulses and moods in
the moment. This involves the ability to suspend judgment and
think before responding, even in difficult situations.
Motivation. Motivation involves the ability to understand emotional
tendencies that facilitate reaching goals. A person who is strong in
motivation demonstrates an internal passion to achieve and
pursues goals with energy and commitment (Sallie-Dosunmu
2016).
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Social Competencies
Empathy. Recognizing emotional needs in others and effectively
supporting them in the way that they require is a key to
interpersonal relationships. It is the ability to view and understand
other’s feelings, needs, and concerns.
Social skills. Social skills involve managing relationships and
building networks in a way that results in being looked on favorably
by others. A person who excels at social skills can find common
ground with others in a way that builds rapport and connection.
Marc Brackett (2019) of The Yale Center for Emotional Intelligence is the
lead designer of the RULER model. This evidence-based approach
model focuses on understanding the importance of emotions and
enhancing the skills of EI to build and maintain a positive culture. There
are five skills in the RULER model approach:
Recognizing emotions in the self and in others is the first step to
being able to understand anyone’s emotional state.
Understanding emotions, what causes them, and the
consequences that they cause; Brackett believes this is the most
challenging to learn.
Labeling emotions by using precise words increases the ability to
meet other’s needs, thus ensuring true empathy.
Expressing emotions is the point where individuals take action and
do something about the emotions they are feeling.
Regulating emotions is the final level, where individuals implement
helpful strategies to choose what emotions they will have and
when.
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Many people’s experiences generally involve being with people similar to
them, which means that their viewpoints often go unchallenged, thus
reinforcing for them that their view is correct, even if it is not. Eventually,
people’s brains consistently see patterns and look for what is similar
(Rabotin 2011). As a result, the stereotype becomes stronger.
Uncovering bias is the first step in removing it from the workplace. Bias
can be identified by:
admitting to having biases
reviewing internal conversations
attending professional affinity groups to better understand bias,
prejudice, and discrimination
seeking out regular feedback about personal behaviors and
actions
evaluating personal actions daily
being proactive about recognizing people’s different capabilities
taking steps to actively support anyone who might feel like an
outsider (Wilkie 2014).
Research of hidden bias shows that the human brain is wired to make
quick decisions. These decisions are based on assumptions and
experiences and sometimes even injudicious generalizations causing
people to make incorrect judgements and decisions that may be totally
unconscious (Wilkie 2014).
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Most people have biases of some sort, and this is not a sign of an
inadequate or bad person. EI can help when speaking up against these
biases, which is why TD professionals need to have it.
TD professionals can address personal bias in the workplace. The
following strategies help TD professionals know what they should do:
Encourage the discussion of biases. Self-awareness is the first
step, with everyone owning up to having biases before they can be
addressed.
Be aware of the impact that biases may have on decision making
within the organization and discuss how biases can potentially
impede progress toward organizational goals.
Survey employees about their experiences with unconscious
biases, as well as hidden barriers that may exist within the
organization. Tailor TD solutions according to the results.
Implement policies and practices that ensure unconscious biases
are not impeding efforts toward developing an inclusive and
diverse workplace. For example, review all hiring and interviewing
policies. [See 1.4]
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1.2.4 Skill in Observing and Interpreting the Verbal and Non-Verbal
Behavior of Individuals or Groups
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Attend to inconsistencies.
Listen to and trust instincts if things don’t seem right or if there are
mixed messages.
Look for eye contact, facial expression, posture, tone of voice,
intensity, physical contact, or non-word sounds that indicate
concern or interest.
Check for confused looks when speaking to others, ask if they
understand a reference, and assure others that it is acceptable to
ask questions if they do not.
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observations could signal that there is a problem—or not. Astute TD
professionals will hold off on interpreting the behavior until they have all
the facts.
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1.2.5 Skill in Adjusting Own Behavior in Response to or
Anticipation of Changes in Others’ Behavior, Attitudes, or
Thoughts
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Empathy
o Seek an individual who may not always appear to fit in and
build a relationship with that person.
o Anticipate a customer’s needs and create a plan to address
them.
Social Skills
o Practice active listening and obtain feedback from a
colleague.
o Collaborate with others to help them meet their needs.
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I. Developing Resilience
Setbacks are a part of life and TD professionals need to examine how
they respond to adversity and then practice resiliency.
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1.2.6.3 Techniques to Learn and Practice Resilience
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DECISION MAKING
I. Making Decisions
TD professionals should use a methodical decision-making process that
enables everyone who needs to be involved to contribute ideas and play
an appropriate role in making the decision.
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When questions point to time.
What questions sort process and content.
The more specific the question, the more successful the decision making
will be.
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one. It is most useful when many competing options are involved
(Free Management Books ND).
The Delphi Technique uses a carefully designed list of questions
that is developed and refined in several rounds. Participants’ ideas
are confronted as the group of experts work toward a consensus
through step-by-step feedback on one another’s answers. It is
often compared to brainstorming, but there is no direct group
interaction when using the Delphi Technique (Mulder 2017).
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1.2.7.4 Using EI Knowledge for Improved Decision Making
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Identifying and organizing. The ability to identify the situation
and the factors that influence it, organizing them in some
categories such as strengths and weaknesses or opinions and
facts.
Researching. The ability to find the source of the information and
conduct an independent verification.
Identifying biases. The ability to identify one’s own and others’
biases and not let them cloud judgement; analysis is critical.
Inferring to draw conclusions. The ability to summarize and
assess information and use it to extrapolate potential outcomes
without jumping to conclusions; interpretation skills.
Solving problems. The ability to organize one’s thoughts and
apply all the problem-solving steps.
Determining relevance. The ability to recognize what information
is the most important.
Asking questions and being curious. The ability to ask open-
ended questions.
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5. Evaluate arguments. Reviewing the arguments to determine not
only the pros and cons, but the strength of the arguments on each
side.
6. Communicate conclusions. No matter how strong the argument
is, if it is not presented well in writing or orally, it may not be
successful.
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directive leadership, lack of norms related to methodical decision-making
procedures, homogeneity of members, and high stress from external
threats.
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Technique Description Advantages Disadvantages
conform
allows a
democratic
prioritization
usually
produces
sense
of closure.
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Technique Description Advantages Disadvantages
good for
large or
complex
issues.
Additional Approaches
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Cost-benefit analysis. Estimates the value of options by
evaluating the best approach to achieve the benefit at the best
cost.
SWOT. A two by two visual that shows the strengths, weaknesses,
opportunities, and threats of an idea, problem, or solution.
Force field analysis. A diagnostic tool developed by Kurt Lewin to
assess two types of forces (driving and restraining).
Pareto chart. A vertical bar chart that shows values and a line
graph that plots the cumulative total.
Virtual teams may need unique tools for collaborative brainstorming and
group decision-making. TD professionals should review several different
tools before selecting the one that best meets their specific needs. It’s
important to ensure that everyone understands how the electronic tool
will process the group’s activities. Decision making will typically follow
the same process as a group would in person: defining the objective,
clarifying criteria, generating ideas, organizing possibilities, evaluating
solutions, and selecting the decision. Using virtual decision-making tools
has the advantage of utilizing electronic means to accomplish some of
these steps. For example, some of the tools organize possibilities by
merging like alternatives and reducing redundancies. Other tools help
participants negotiate solutions with others. The process results in a
collaborative agreement.
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