SESSION 107: GENIUS TURNS 2-

BIRTHDAY GIFT ANNOUNCEMENTS!

Genius meditation

Close your eyes and bring your awareness to calm, balance, ease, stillness,
and peace. Whenever your mind wanders just gently and softly bring it back
to calm, balance, ease, stillness, and peace.

Whether you’ve recently joined the Genius community two days ago, two
months ago, or a year ago; reflect on the biggest moment or transformation
that you’ve experienced. It could’ve been at a meetup, during a live session,
or a session on the replay.

When we reflect on how far we’ve come, it makes us realize how

far we can go.

Add your notes and insights below.

"When we reflect on how far we’ve come, it makes us realize how far we can
go"
- Jay Shetty

JAY SHETTY 2020 

SESSION 107: GENIUS TURNS 2-
BIRTHDAY GIFT ANNOUNCEMENTS!

Genius meditation

This is a key principle in overcoming obstacles, fears, and developing

confidence. When you deeply study how you’ve overcome the pain of the
past, you have the opportunity to deal with the pain of the future.

When you deeply study what techniques, skills, and qualities you developed
to overcome the pain of the past, you develop the skills and abilities needed
to overcome the pain of the future.

Reflect on the skills, abilities, and qualities that have manifested inside of you
since joining Genius.

When we reflect on how far we’ve come, the challenges we’ve overcome,
the pain we’ve been through, the skills we’ve used, the abilities we’ve gained,
and the qualities we’ve developed, it gives us faith that we can push into
something else.

We must reflect on these things because if we don’t we ignore all of this. If

we ignore all of these, if we don’t take a moment to pause and celebrate
then what happens is we think we’re dealing with a new challenge when
actually we’ve been through this challenge before.

Bring to your mind now this awareness.

Really immerse yourself in what you’ve learned and where you’ve

transformed.

"We don’t focus on our good memories and that’s where they disappear."
- Jay Shetty

JAY SHETTY 2020 

SESSION 107: GENIUS TURNS 2-
BIRTHDAY GIFT ANNOUNCEMENTS!

Genius assignment

We don’t focus on our good memories and that’s where they

disappear. We spend so much time on our negative memories.

Repeat after me:

Reflection is a gift.
When I reflect I realize I’m ready.
When I celebrate I know that I can do this.
When I introspect I gain the insight to innovate further.

We can rest in peace our fears

when we reflect, introspect, and
change our perspective.

Write 3 aha moments since joining Genius Community

Add your notes and insights below.

"When we reflect we gain courage to overcome our fears."

- Jay Shetty

JAY SHETTY 2020 

SESSION 107: GENIUS TURNS 2-
BIRTHDAY GIFT ANNOUNCEMENTS!

Genius assignment

Write 3 qualities you’ve gained since joining Genius Community

Add your notes and insights below.

Write 3 skills you’ve gained since joining Genius Community

Add your notes and insights below.

What are your key learnings from the Genius Community? How can
you learn and grow?

Share your reflections with the group.

When you’re sharing these insights they go deeper for you. Let your
community know what you need help this week. We're all here for
one another.

"When we introspect we know we’ve developed the qualities and abilities to

overcome fear."
- Jay Shetty

JAY SHETTY 2020