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COPYRIGHT@d.k.kothari, mumbai, India,; e-mail :- dkishan@vsnl.com

SR.NO AILMENTS / PROBLEMS RECOMMENDED MUDRA POSTURES
A
ACIDITY - general APAN, ACIDITY SURBHI, APAN VAYU
ACNE VARUN
ADRENAL GLANDS IMMUNITY
AGRESSION ANGER CONTROLLING,
ALLERGIES SHANKH, ALLERGY, LINGA, JOINTS PAIN
ALZHEIMERS DISEASE HAKINI, HARMONISING, GYAN
ANEMIA VARUN
ANGER GYAN, ANGER CONTROLLING
ANGINA HEART SPECIAL
ANXIETY MEDITATION, ANXIETY REMOVAL
ANUS NERVE PAIN APAN, REPRODUCTIVE
ASSERTION SOLAR PLEXUS, AHAMKARA
ASTHMA SUN, ASHTHAMA, LINGA
ARTHRITIS JOINTS PAIN, KNEE PAIN
AURAS FULL GYAN, FEARLESS, MAGNETISM

B
BACK PAIN BACK PAIN
BALANCING MIND
BLOCKAGES - mental MIND CLEARING, SELF OBSTACLES
BLOOD PRESSURE APAN, MEDITATION, BLOOD PRESSURE, HEART, APAN AYU
BLOOD CIRCULATION PRAN, VARUN
BLOOD PURIFICATION PRAN, VARUN, APAN
BONES PRITHVI
BRAIN HAKINI, GYAN, FULL GYAN, NAMASTE,SCIENTIFIC, STUDY
BRAIN TUMOUR HAKINI,
BREATHLESSNESS PRAN, NAMASTE, BROCHITIS
BRILLIANCE FEARLESS, MAGNETISM
BRONCHITIS BRONCHITIS
BURNING SENSATION APAN
C
CALCIUM DEFICIENCY PRITHVI
CANCER PRAN, ORGAN ENEGISING
CELLS PRAN, PRITHVI
CEREBRAL PALSY JOINTS PAIN
CERVICAL SPONDYLITIS PRAN, JOINS PAIN
CHOLESTEROLE VARUN, SUN, HEART SPECIAL
CHAKRAS CHAKRAS-EARTH SURBHI
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CHEST INFECTIONS LINGA

CHOLERA VARUN
CIRCULATION - blood circul. problems CIRCULATION BOOSTING
COLDS & COUGH IMMUNITY SURABHI, LINGA
CONCENTRATION GYAN, FULL GYAN, MEDITATION, NAMASTE, MATSYA,EYESIGHT,STUDY
CONFUSION GYAN, MIND CLEARING,
CONSTIPATION SHANKH, APAN, SUN, ANGER CONTROLLING
CONTEMPLATION MEDITATION
CONCEPTION REPRODUCTIVE
COURAGE BOOSTER AHAMKARA
CRAMPS PRAN, VARUN
CYSTS REPRODUCTIVE
D
DEHYDRATION VARUN
DETACHMENT DETACHMENT
DETOXIFICATION APAN, DETOXIFICATION, DIGESTION,
DEPRESSION GYAN, FULL GYAN, DEPRESSION
DIGESTION SHANKH, SUN, DIGESTION, REPRODUCTIVE, PRITHVI
DIABETES PRAN, APAN, SUN
DREAMS BAD MEDITATION
DROPSY DROPSY
DRUG ADDICTION FULL GYAN
DROWSINESS GYAN
DYSENTARY VARUN
E
EAR PROBLEMS SIDDHA, SHUNYA
EAR DISCHARGE SHUNYA
ECSTASY DETACHMENT, MEDITATION
EGOISTIC BEHAVIOUR EGO CONTROLLING
ELEPHANTITIS KIDNEY
ENERGY INNER TRUST
ENERGY BOOSTING ENERGY BOOSTING, NEW IMPULSE
ENLIGHTENMENT MEDITATION
EMOTIONS CONTROL EMOTIONS CONTROLLING, ACCEPTANCE
EMOTIONS RELEASE BACK PAIN
EYE BRILLIANCE MAGNETISM
EYE SIGHT IMPROVEMENT PRAN, EYE SIGHT, GLANDS,
F
FATIGUE PRAN
FEAR GYAN, FEAR REMOVING, DETOXIFICATION, AHAMKAR
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FIBROIDS REPRODUCTIVE
FLATULENCE DIGESTION
FISTULA SHANKH, REPRODUCTIVE
FORGETFULNESS HAKINI, GYAN, MEDITATION
FRIGIDITY BACK PAIN
G
GAIN WEIGHT PRITHVI
GAS APAN VAYU
GASTRO-ENTERITIS VARUN
GALL BLADDER APAN
GLOW PRAN
JOINTS PAIN
GOUT
GREYING HAIR GREYING HAIR
GROUNDING GYAN, ROOT CHAKRA
GUILT DETOXIFICATION
H
HAIR PRITHVI
HAIR LOSS GREYING HAIR
HARMONY APAN, GOOD MOOD, VITALISING, HARMONISING, GLANDS
HALLUCINATION MEDITATION
HALF HEARTEDNESS DETACHMENT
HAPPINESS GOOD MOOD, DETOXIFICATION, HAPPINESS
HEADACHES GYAN, APAN, HEADACHE, EGO,,APAN VAYU
HEAT INCREASE SUN, HEART, LINGA
HEARNIA SHANKH, APAN
HEART HEART,,AKASH, MEDITATION, HEART SPECIAL, APN VAYU
HEART ATTACK APAN VAYU
HEART REPAIR HEART, HEART SPECIAL
HEARING SHUNYA
HEMOGLOBIN VARUN
HEMORRHOIDES APAN SHANKH
HIGH BLOOD PRESSURE APAN, BLOOD PRESSURE
HIPS PAIN KNEES PAIN, JOINTS PAIN
HYSTERIA GYAN
HYPERTENSION HEART SPECIAL
I
IGNORANCE DETACHMENT
ILLNESS ACIDITY SURABHI
IMPURITIES MATSYA
IMBALANCES SURABHI
IMMUNE SYSTEM PRAN, SIDDHA
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IMSOMNIA GYAN, MEDITATION

INSPIRATIONS HAKINI, DETACHMENT, MEDITATION
INTELLECT HAKINI, GYAN, MATSYA, NEW IMPULSE,EYE SIGHT, THYROID
INTELLIGENCE STUDY, SCIENTIFIC BRAIN,
INTUITION HAKINI, DETACHMENT, MEDITATION
INTENSTINES REPRODUCTIVE, SHANKH
INNER PEACE WISH FULFILLING, MEDITATION, DETACHMNT
INDECISION DETACHMENT
INDIFFERENCE MEDITATION
INFLAMMATION DROPSY
INSECURITY PRIHVI
INSPIRATIONS HAKINI,
INTROVERTED, too much AHAMKARA
IRRITATION GYAN, FULL GYAN,MEDITATION
ITCHING VARUN
J
JAUNDICE PRITHVI, PRAN
JOINTS PAIN KNEES PAIN, JPINTS PAIN
K
KIDNEY KIDNEY
KNEE PAIN KNEE PAIN, JOINTS PAIN
KNOWLEDGE EYE SIGHT
L
LABOUR APAN,

LAZINESS EARH SURABHI, ENERGY BOOSTING, FULL GYAN

LEG PAIN PRAN, JOINTS PAIN
LIVER APAN, ANGER CONTROLLING, PRITHVI
LOW BLOOD PRESSURE LINGA
LONELINESS BRONCHIAL
LUNGS LINGA, BRONCHITIS
M
MADNESS GYAN
MAGNETISM DETACHMENT, MAGNETISM, FEARLESS,
MEMORY HAKINI,GYAN

MEDITATION FULL GYAN, MIND, HEAR SPECIAL

MEMORY RETENTION MEDITATION, GLANDS, STUDY
MENTAL DISEASES GYAN

MENTAL POWERS MAGNETISM

MENSES SHANKH, APAN, SUN
MENTAL HEAVINESS SUN,MIND CLEANING
MENTAL FATIGUE HAKINI, PRITHVI
MIGRAINES GYAN, APAN, JOINTS PAIN
MIND COOLING PRAN, APAN, NAMASTE, MIND CONTROL,HAPPINESS,EGO
MISSING THINGS WISH FULFILLING,
MONEY WISH ULFILLING,
MUSCLE CRAMPING BACK PAIN
MUSCULAR AILMENTS JOINTSPAIN
MUCOUS CONGESTION HEADACHE
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NAIL PRITHVI
NAIL CHEWING GYAN
NAUSEA DIGESTION
NAVEL PAIN SHANKH, APAN
NECK MAGNETISM, PRITHVI
NECK ACHES GLANDS
NEGATIVE ENERGIES DETOXIFICATION, SHANKH, BACK PAIN, MAGNETISM
NEGATIVITY HARMONISING, MIND CONTROL, SIDDHA
NERVES SHANKH, AKASH
NERVOUS TENSION PRAN, VARUN, DIGESTION
O
OBESITY
SUN, APAN, SHANKH,
OBSTACLES REMOVING APAN,GANESH
OVARIES REPRODUCTIVE, APAN
P
PARA THYROID THYROID, SHANKH
PARALYSIS PRAN, JOINTS PAIN

PARKINSON DISEASE PRAN, JOINTS PAIN

PASSION CONTROLLING PASSION
PATIENCE APAN
PINEAL GLAND GYAN, MEDITATION
PITUITORY GLAND GYAN, MEDITATION
PILES SHANKH, APAN
PIMPLES VARUN
PHLEGM LINGA
POLIO PRAN, JOINTS PAIN, KNEE PAIN
POWER FEARLESS

R
RECLUSIVENESS FULL GYAN,
RELAXATION RELAXATION
REGENERATION PRITHVI, GLANDS
REIKI FEARLESS, INNER TRUST
RESTLESSNESS EARTH SURABHI
REVITALISING VTAILSING
RIBS IMMUNITY
RHEUMATISM JOINTS PAIN KNEE PIN
ROOT CHAKRA GYAN, ROOT
S
SADNESS BRONCHIAL, DETACHMENT
SACRAL CHAKRA SACRAL,

SCANNING NEW IMPULSE

SCIATICA PRAN, JOINTS PAIN
SEA SICKNESS DIGESTION
SELF ASSERTION AHAMKARA
SELF CONFIDENCE APAN, GANESH, AHAMKARA, PRTHVI
SELF ESTEEM AHAMAKARA
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SELF OBSTACLES SELF OBSTACLES

SEXUAL CONTROL FULL GYAN,
SHOULDERS IMMUNITY, JOINTS PAIN
SINGING SHANKH
SINUSES WISH FULFILLING, EGO, LINGA
SKIN DISEASES VARUN, PRITHVI
SLEEP GYAN
SLEEPLESSNESS PRAN, GYAN
SOLAR PLEXUS SOLAR PLEXUS, DIGESTION
SPEAKING - problems, blockages REPRODUCTIVE, SHANKH
SPINAL CORD IMMUNITY, REPRODUCTIVE, JOINT PAIN
STAMMERING SHANKH
STOMACH SHANKH, ANGER CONTROLLING, DIGESTION, EARTH SURABHI
STOMACH ULCER VARUN
STOMACH GAS APAN
STRENGTH FEARLESS
STRESS ANXIETY REMOVAL
STUDY GLANDS, STUDY
SWELLING KIDNEY
T
TENSION GYAN, HEADACHE
TEETH APAN, EGO, SHUNYA
TEMPERATURE INCREASE LINGA
TENDONS MEDITATION
TETANUS SHUNYA
rd
THIRD EYE 3 eye, DETACHMENT
THROAT SHANKH, throat, THYROID
THYROID SHANKH, SUN, THROID-THROAT, SHUNYA
THYMUS GLANDS
TIREDNESS ENERGY BOOSTING
TIMIDITY AAAMKARA
TONSILS SHANKH,

TOXINS MIND CONTROLLING

TRANQUILITY TRANQUILITY
TRUST INNER TRUST
TUBERCULOSIS PRAN, SUN, LINGA
U
URINARY PROBLEMS APAN, KIDNEY
UNITY KUNDALINI

UNEASINESS HAPPINESS
V
VARICOUS VEINS
VIPIDITY DETACHMENT
VEINS MEDITATION, JPINT PAIN
VERTIGO SHUNYA
VITAMINS PRAN, PRITHVI
VOMITING APAN, APAN VAYU
W
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WATER DEFICIENCY ACIDITY

WAVERING NATURE EGO
WEAKNESS PRAN, PRITHVI
WEIGHT LOSS APAN, SUN, BALANCING
WILL POWER SOLAR PLEXUS,
WISDOM SOLAR PLEXUS

SPL. NOTE :-

I have tried my best to give as much as could be given. Another list is being made for some special
ailments which have been given to me and I shall suggest probable Mudras which can be tried as I do not
have specific information but based on the symptoms I shall suggest.

To keep with single page format, I might not have given some benefit but I have included those mudras in
the above list. You can try these mudras and they should be effective.

Some of the Mudras are for short time and before doing them, insure that they are done for short time.
Some specific mudras, if done much more, just to get more benefit, can sometimes harm. Specially
Shunya mudra, if done much more, can reduce hearing. So please be careful that you do not do specific
mudras without necessity.

The ailments & problems in this world are too many. Still I have tried to include as many normally known
in the above list. Still the list is not final. As and when new things come, they may be included. For the
time being this should serve as a ready Encyclopedia for Taking advantage of Mudras.

In the days to come, I shall make 10-20 more mudras and after only I have made them, I shall announce
as I do not want to be in pressure. They will also be very valuable Mudras, much more in importance. One
of them is activating scientific cells of brain, another thought controlling mudra and like that. But they
have not been included in the above list. Once they are made and ready for sending, I shall announce
them.

Our Hand is Remote Control Switch or Mouse for the entire Body. Mudras can increase, decrease,
balance any element which make up our body. One can change the well being of this Supreme Computor
by giving suitable Commands. Use them as they are the Gifts of God through the Ancient Saints.

A separate list giving names of Mudras alphabetically by Elisabeth, giving book no. & page no. is in final
stage of editing and will be uploaded in a day or two. So you check which Mudra you want to use and
then check in which book and page no. it is there. I am trying to give you everything on the platter and
enjoy doing it. Whether people appreciate it or not, I am happy that I am trying my best to see that the
divine inspiration due to which I have opened this chapter, is made very handy and useful to users.

d.k.kothari