If a moderately 50Kg. adult needs 2, 200 K calories, how much calories must be supplied by each?

Proteins, Fats, Carbohydrates. How much amount will be needed?

Calories must be needed in:

Protein - 220kcal in 10%, 330kcal in 15%

Fats – 660kcal in 30%, 770kcal in 35%

Carbohydrates: 1100kcal in 50%, 1320kcal in 60%

Amount will be needed:

Protein- 55g – 82.5g (10-15%)

Fats- 73.3g – 85.56g (30-35%)

Carbohydrates – 275g – 330g (50-60%)

4. Show your computation for each

Protein – 2200 x 10% = 220/4 = 55g in 10%

2200 x 15% = 330/4 = 82.5g in 15%

Fats – 2200 x 0.3 = 660/9 = 73.3g in 30%

2200 x 0.35 = 770/9 = 85.56g in 35%

Carbohydrates – 2200 x 0.5 = 1100/4 = 275g in 50%

2200 x 0.6 = 1320/4 = 330g in 60%