AMITY INTERNATIONAL SCHOOL,NOIDA

Welcome to the Online class

Subject: Science –VI
Chapter 2- Components of Food

Please keep your Mike on mute and turn off your

camera.
PLEASE JOIN YOUR HANDS AND CLOSE YOUR EYES
Table 2.2
(to be
done in
book )
These nutrients are
needed by our body
in small amounts
 Name the vitamin
This Vitamin gets destroyed on heating This Vitamin keeps our skin and eyes healthy

They are a group of Vitamins Our body prepares this Vitamin in presence of
Sunlight
Dietary Fibre is also called Balanced Diet
Topics to be covered
Balanced Diet
How Nutrients get lost from Food
Deficiency Diseases
 Learning Objectives

● To Define and to describe the importance of

Balanced Diet
● To Interpret what is Obesity
● To explain how nutrients gets lost from Food
Item
● To Describe various deficiency diseases
 OBESITY
Fat contains more energy
than carbohydrates. But
continuous intake of fat
would cause deposition of
fat in our body. Obesity is
an excess accumulation of fat
in our body
How do
nutrients get
lost from food
item ???
 Deficiency Diseases
DISEASE CAUSED I AM EATING
ENOUGH FOOD
DUE TO DEFICIENCY BUT I FEEL SO
OF PARTICULAR TIRED! WHY??
NUTRIENTS OR
MINERALS IN OUR
DIET FOR A LONG
PERIOD OF TIME IS
CALLED DEFICIENCY
DISEASE
VIT B DEFICIENCY CAUSES
BERIBERI DISEASE
HOMEWORK TO BE DONE ON BLANK PAGE
 Classwork to be done in notebook
Questions to be done in the next ruled page
Q1. Write three ways in which nutrients get lost from fruits and vegetables?
Ans : a) If the vegetables and fruits are washed after cutting or peeling them, it
may result in the loss of some vitamins
b) Vitamin C gets destroyed on overcooking
c) Many useful proteins and minerals are lost if excess water is used while
cooking
Q2. Define Deficiency diseases and Balanced diet.
Page 15 Diseases that occur ------------------deficiency diseases
Q3. What happens if a person’s diet is deficient in both proteins and
carbohydrates for a long period of time?(PAGE 15)
A2-Balanced Diet - Diet which contains all nutrients in right amount along
with roughage and water
 Homework
• Draw table 2.3 (deficiency diseases on blank side with pencil) page 16

https://youtu.be/0KP5ufnJ9FI

Video on deficiency Diseases