INDEX

QUICK NOTES BOARD REMINDERS

2021
YC 2021–2022 CALENDARS

2022
YG Y E A R LY G O A L S A N D R E V I E W

MP M O N T H LY P L A N N E R

JAN
MG M O N T H LY G O A L S A N D R E V I E W

FEB
WP W E E K LY P L A N N E R

MAR
WG W E E K LY G O A L S A N D R E V I E W

APR
DP D A I LY P L A N N E R

M AY
W E E K LY M E A L P L A N ,
M
GROCERY LIST

JUN
M O N T H LY B U D G E T,
MB
EXPENSE TRACKER

JUL
W E E K LY B U D G E T P L A N N E R ,
WB
EXPENSE TRACKER

AUG
FITNESS PLANNER,
F
BODY PROGRESS

SEP
NOTEBOOK

OCT
• DOT GRID – RULED

NOV
◻ SQUARE GRID SKETCHBOOK

DEC
 INDEX
2021 2022

2021
JANUARY FEBRUARY MARCH JANUARY FEBRUARY MARCH

2022
Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa
          1 2   1 2 3 4 5 6   1 2 3 4 5 6             1     1 2 3 4 5     1 2 3 4 5
3 4 5 6 7 8 9 2 3 4 5 6 7 8
7 8 9 10 11 12 13 7 8 9 10 11 12 13 6 7 8 9 10 11 12 6 7 8 9 10 11 12

JAN
10 11 12 13 14 15 16 9 10 11 12 13 14 15
14 15 16 17 18 19 20 14 15 16 17 18 19 20 13 14 15 16 17 18 19 13 14 15 16 17 18 19
17 18 19 20 21 22 23 16 17 18 19 20 21 22
21 22 23 24 25 26 27 21 22 23 24 25 26 27 20 21 22 23 24 25 26 20 21 22 23 24 25 26
24 25 26 27 28 29 30 23 24 25 26 27 28 29
31             28             28 29 30 31       30 31           27 28           27 28 29 30 31    

FEB
APRIL M AY JUNE APRIL M AY JUNE

MAR
Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa
        1 2 3             1     1 2 3 4 5           1 2 1 2 3 4 5 6 7       1 2 3 4
2 3 4 5 6 7 8
4 5 6 7 8 9 10 6 7 8 9 10 11 12 3 4 5 6 7 8 9 8 9 10 11 12 13 14 5 6 7 8 9 10 11

APR
9 10 11 12 13 14 15
11 12 13 14 15 16 17 13 14 15 16 17 18 19 10 11 12 13 14 15 16 15 16 17 18 19 20 21 12 13 14 15 16 17 18
16 17 18 19 20 21 22
18 19 20 21 22 23 24 20 21 22 23 24 25 26 17 18 19 20 21 22 23 22 23 24 25 26 27 28 19 20 21 22 23 24 25
23 24 25 26 27 28 29
25 26 27 28 29 30   27 28 29 30       24 25 26 27 28 29 30 29 30 31         26 27 28 29 30    

M AY
30 31          

J U LY AUGUST SEPTEMBER J U LY AUGUST SEPTEMBER

JUN
Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa
        1 2 3 1 2 3 4 5 6 7       1 2 3 4           1 2   1 2 3 4 5 6         1 2 3
3 4 5 6 7 8 9

JUL
4 5 6 7 8 9 10 8 9 10 11 12 13 14 5 6 7 8 9 10 11 7 8 9 10 11 12 13 4 5 6 7 8 9 10
10 11 12 13 14 15 16
11 12 13 14 15 16 17 15 16 17 18 19 20 21 12 13 14 15 16 17 18 14 15 16 17 18 19 20 11 12 13 14 15 16 17
17 18 19 20 21 22 23
18 19 20 21 22 23 24 22 23 24 25 26 27 28 19 20 21 22 23 24 25 21 22 23 24 25 26 27 18 19 20 21 22 23 24
24 25 26 27 28 29 30

AUG
25 26 27 28 29 30 31 29 30 31         26 27 28 29 30     31             28 29 30 31       25 26 27 28 29 30  

OCTOBER NOVEMBER DECEMBER OCTOBER NOVEMBER DECEMBER

SEP
Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa
          1 2   1 2 3 4 5 6       1 2 3 4             1     1 2 3 4 5         1 2 3

OCT
3 4 5 6 7 8 9 2 3 4 5 6 7 8
7 8 9 10 11 12 13 5 6 7 8 9 10 11 6 7 8 9 10 11 12 4 5 6 7 8 9 10
10 11 12 13 14 15 16 9 10 11 12 13 14 15
14 15 16 17 18 19 20 12 13 14 15 16 17 18 13 14 15 16 17 18 19 11 12 13 14 15 16 17
17 18 19 20 21 22 23 16 17 18 19 20 21 22
21 22 23 24 25 26 27 19 20 21 22 23 24 25 20 21 22 23 24 25 26 18 19 20 21 22 23 24
24 25 26 27 28 29 30 23 24 25 26 27 28 29

NOV
31             28 29 30         26 27 28 29 30 31   30 31           27 28 29 30       25 26 27 28 29 30 31

DEC
 INDEX
2021 G O A L S O V E R V I E W FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST YE AR?

PERSONAL GOALS H E A LT H G O A L S
REVIEW YOUR LAST YEAR | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last year

CAREER GOALS FINANCIAL GOALS

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last year

JUL
AUG
SPIRITUAL GOALS OTHER GOALS

SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next year great

OCT
NOV
DEC
 INDEX
JANUARY 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
53           1 2

2022
JAN
01 3 4 5 6 7 8 9

FEB
MAR
02 10 11 12 13 14 15 16

APR
M AY
03 17 18 19 20 21 22 23

JUN
JUL
04 24 25 26 27 28 29 30

AUG
SEP
05 31            

OCT
NOV
DEC
 INDEX
FEBRUARY 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
05   1 2 3 4 5 6

2022
JAN
06 7 8 9 10 11 12 13

FEB
MAR
07 14 15 16 17 18 19 20

APR
M AY
08 21 22 23 24 25 26 27

JUN
JUL
09 28            

AUG
SEP
10              

OCT
NOV
DEC
 INDEX
MARCH 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
09   1 2 3 4 5 6

2022
JAN
10 7 8 9 10 11 12 13

FEB
MAR
11 14 15 16 17 18 19 20

APR
M AY
12 21 22 23 24 25 26 27

JUN
JUL
13 28 29 30 31      

AUG
SEP
14              

OCT
NOV
DEC
 INDEX
APRIL 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
13         1 2 3

2022
JAN
14 4 5 6 7 8 9 10

FEB
MAR
15 11 12 13 14 15 16 17

APR
M AY
16 18 19 20 21 22 23 24

JUN
JUL
17 25 26 27 28 29 30  

AUG
SEP
18              

OCT
NOV
DEC
 INDEX
M AY 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
17             1

2022
JAN
18 2 3 4 5 6 7 8

FEB
MAR
19 9 10 11 12 13 14 15

APR
M AY
20 16 17 18 19 20 21 22

JUN
JUL
21 23 24 25 26 27 28 29

AUG
SEP
22 30 31          

OCT
NOV
DEC
 INDEX
JUNE 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
22     1 2 3 4 5

2022
JAN
23 6 7 8 9 10 11 12

FEB
MAR
24 13 14 15 16 17 18 19

APR
M AY
25 20 21 22 23 24 25 26

JUN
JUL
26 27 28 29 30      

AUG
SEP
27              

OCT
NOV
DEC
 INDEX
J U LY 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
26         1 2 3

2022
JAN
27 4 5 6 7 8 9 10

FEB
MAR
28 11 12 13 14 15 16 17

APR
M AY
29 18 19 20 21 22 23 24

JUN
JUL
30 25 26 27 28 29 30 31

AUG
SEP
31              

OCT
NOV
DEC
 INDEX
AUGUST 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
31 1 2 3 4 5 6 7

2022
JAN
32 8 9 10 11 12 13 14

FEB
MAR
33 15 16 17 18 19 20 21

APR
M AY
34 22 23 24 25 26 27 28

JUN
JUL
35 29 30 31        

AUG
SEP
36              

OCT
NOV
DEC
 INDEX
SEPTEMBER 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
35       1 2 3 4

2022
JAN
36 5 6 7 8 9 10 11

FEB
MAR
37 12 13 14 15 16 17 18

APR
M AY
38 19 20 21 22 23 24 25

JUN
JUL
39 26 27 28 29 30    

AUG
SEP
40              

OCT
NOV
DEC
 INDEX
OCTOBER 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
39           1 2

2022
JAN
40 3 4 5 6 7 8 9

FEB
MAR
41 10 11 12 13 14 15 16

APR
M AY
42 17 18 19 20 21 22 23

JUN
JUL
43 24 25 26 27 28 29 30

AUG
SEP
44 31            

OCT
NOV
DEC
 INDEX
NOVEMBER 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
44   1 2 3 4 5 6

2022
JAN
45 7 8 9 10 11 12 13

FEB
MAR
46 14 15 16 17 18 19 20

APR
M AY
47 21 22 23 24 25 26 27

JUN
JUL
48 28 29 30        

AUG
SEP
49              

OCT
NOV
DEC
 INDEX
DECEMBER 2021

2021
W S U N D AY M O N D AY T U E S D AY W E D N E S D AY T H U R S D AY F R I D AY S A T U R D AY NOTE
48       1 2 3 4

2022
JAN
49 5 6 7 8 9 10 11

FEB
MAR
50 12 13 14 15 16 17 18

APR
M AY
51 19 20 21 22 23 24 25

JUN
JUL
52 26 27 28 29 30 31  

AUG
SEP
01              

OCT
NOV
DEC
 INDEX
M O N T H LY G O A L S J A N U A R Y, 2 0 2 1
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S F E B R U A R Y, 2 0 2 1
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S MARCH, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S APRIL, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S M AY , 2 0 2 1
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S JUNE, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S J U LY , 2 0 2 1
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S A U G U S T, 2 0 2 1
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S SEPTEMBER, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S OCTOBER, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S NOVEMBER, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M O N T H LY G O A L S DECEMBER, 2021
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST MONTH?

GOAL 1 GOAL 2 GOAL 3

REVIEW YOUR LAST MONTH | Celebrate your wins and reflect on your losses

2022
JAN
ACTION STEPS ACTION STEPS ACTION STEPS

FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last month

APR
M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last month

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next month great

OCT
NOV
DEADLINE: DEADLINE: DEADLINE:

DEC
 INDEX
M WB F •

DECEMBER, 2020 S U N D AY 27 M O N D AY 28 T U E S D AY 29 W E D N E S D AY 30 T H U R S D AY 31 F R I D AY 1 S A T U R D AY 2

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

49 29 30 1 2 3 4 5

50 6 7 8 9 10 11 12

2022
51 13 14 15 16 17 18 19
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
52 20 21 22 23 24 25 26

53 27 28 29 30 31 1 2 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 53
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J A N U A R Y, 2 0 2 1 S U N D AY 3 M O N D AY 4 T U E S D AY 5 W E D N E S D AY 6 T H U R S D AY 7 F R I D AY 8 S A T U R D AY 9

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
53 27 28 29 30 31 1 2
01 3 4 5 6 7 8 9
02 10 11 12 13 14 15 16

2022
03 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
04 24 25 26 27 28 29 30
05 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 01
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J A N U A R Y, 2 0 2 1 S U N D AY 10 M O N D AY 11 T U E S D AY 12 W E D N E S D AY 13 T H U R S D AY 14 F R I D AY 15 S A T U R D AY 16

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
53 27 28 29 30 31 1 2
01 3 4 5 6 7 8 9
02 10 11 12 13 14 15 16

2022
03 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
04 24 25 26 27 28 29 30
05 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 02
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J A N U A R Y, 2 0 2 1 S U N D AY 17 M O N D AY 18 T U E S D AY 19 W E D N E S D AY 20 T H U R S D AY 21 F R I D AY 22 S A T U R D AY 23

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
53 27 28 29 30 31 1 2
01 3 4 5 6 7 8 9
02 10 11 12 13 14 15 16

2022
03 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
04 24 25 26 27 28 29 30
05 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 03
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J A N U A R Y, 2 0 2 1 S U N D AY 24 M O N D AY 25 T U E S D AY 26 W E D N E S D AY 27 T H U R S D AY 28 F R I D AY 29 S A T U R D AY 30

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
53 27 28 29 30 31 1 2
01 3 4 5 6 7 8 9
02 10 11 12 13 14 15 16

2022
03 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
04 24 25 26 27 28 29 30
05 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 04
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J A N U A R Y, 2 0 2 1 S U N D AY 31 M O N D AY 1 T U E S D AY 2 W E D N E S D AY 3 T H U R S D AY 4 F R I D AY 5 S A T U R D AY 6

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
53 27 28 29 30 31 1 2
01 3 4 5 6 7 8 9
02 10 11 12 13 14 15 16

2022
03 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
04 24 25 26 27 28 29 30
05 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 05
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

F E B R U A R Y, 2 0 2 1 S U N D AY 7 M O N D AY 8 T U E S D AY 9 W E D N E S D AY 10 T H U R S D AY 11 F R I D AY 12 S A T U R D AY 13

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

05 31 1 2 3 4 5 6

06 7 8 9 10 11 12 13

2022
07 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
08 21 22 23 24 25 26 27

09 28 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 06
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

F E B R U A R Y, 2 0 2 1 S U N D AY 14 M O N D AY 15 T U E S D AY 16 W E D N E S D AY 17 T H U R S D AY 18 F R I D AY 19 S A T U R D AY 20

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

05 31 1 2 3 4 5 6

06 7 8 9 10 11 12 13

2022
07 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
08 21 22 23 24 25 26 27

09 28 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 07
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

F E B R U A R Y, 2 0 2 1 S U N D AY 21 M O N D AY 22 T U E S D AY 23 W E D N E S D AY 24 T H U R S D AY 25 F R I D AY 26 S A T U R D AY 27

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

05 31 1 2 3 4 5 6

06 7 8 9 10 11 12 13

2022
07 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
08 21 22 23 24 25 26 27

09 28 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 08
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

F E B R U A R Y, 2 0 2 1 S U N D AY 28 M O N D AY 1 T U E S D AY 2 W E D N E S D AY 3 T H U R S D AY 4 F R I D AY 5 S A T U R D AY 6

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

05 31 1 2 3 4 5 6

06 7 8 9 10 11 12 13

2022
07 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
08 21 22 23 24 25 26 27

09 28 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 09
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

MARCH, 2021 S U N D AY 7 M O N D AY 8 T U E S D AY 9 W E D N E S D AY 10 T H U R S D AY 11 F R I D AY 12 S A T U R D AY 13

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

09 28 1 2 3 4 5 6

10 7 8 9 10 11 12 13

2022
11 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
12 21 22 23 24 25 26 27

13 28 29 30 31 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 10
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

MARCH, 2021 S U N D AY 14 M O N D AY 15 T U E S D AY 16 W E D N E S D AY 17 T H U R S D AY 18 F R I D AY 19 S A T U R D AY 20

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

09 28 1 2 3 4 5 6

10 7 8 9 10 11 12 13

2022
11 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
12 21 22 23 24 25 26 27

13 28 29 30 31 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 11
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

MARCH, 2021 S U N D AY 21 M O N D AY 22 T U E S D AY 23 W E D N E S D AY 24 T H U R S D AY 25 F R I D AY 26 S A T U R D AY 27

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

09 28 1 2 3 4 5 6

10 7 8 9 10 11 12 13

2022
11 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
12 21 22 23 24 25 26 27

13 28 29 30 31 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 12
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

MARCH, 2021 S U N D AY 28 M O N D AY 29 T U E S D AY 30 W E D N E S D AY 31 T H U R S D AY 1 F R I D AY 2 S A T U R D AY 3

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

09 28 1 2 3 4 5 6

10 7 8 9 10 11 12 13

2022
11 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
12 21 22 23 24 25 26 27

13 28 29 30 31 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 13
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

APRIL, 2021 S U N D AY 4 M O N D AY 5 T U E S D AY 6 W E D N E S D AY 7 T H U R S D AY 8 F R I D AY 9 S A T U R D AY 10

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

13 28 29 30 31 1 2 3

14 4 5 6 7 8 9 10

2022
15 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
16 18 19 20 21 22 23 24

17 25 26 27 28 29 30 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 14
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

APRIL, 2021 S U N D AY 11 M O N D AY 12 T U E S D AY 13 W E D N E S D AY 14 T H U R S D AY 15 F R I D AY 16 S A T U R D AY 17

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

13 28 29 30 31 1 2 3

14 4 5 6 7 8 9 10

2022
15 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
16 18 19 20 21 22 23 24

17 25 26 27 28 29 30 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 15
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

APRIL, 2021 S U N D AY 18 M O N D AY 19 T U E S D AY 20 W E D N E S D AY 21 T H U R S D AY 22 F R I D AY 23 S A T U R D AY 24

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

13 28 29 30 31 1 2 3

14 4 5 6 7 8 9 10

2022
15 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
16 18 19 20 21 22 23 24

17 25 26 27 28 29 30 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 16
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

APRIL, 2021 S U N D AY 25 M O N D AY 26 T U E S D AY 27 W E D N E S D AY 28 T H U R S D AY 29 F R I D AY 30 S A T U R D AY 1

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

13 28 29 30 31 1 2 3

14 4 5 6 7 8 9 10

2022
15 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
16 18 19 20 21 22 23 24

17 25 26 27 28 29 30 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 17
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

M AY , 2 0 2 1 S U N D AY 2 M O N D AY 3 T U E S D AY 4 W E D N E S D AY 5 T H U R S D AY 6 F R I D AY 7 S A T U R D AY 8

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
17 25 26 27 28 29 30 1
18 2 3 4 5 6 7 8
19 9 10 11 12 13 14 15

2022
20 16 17 18 19 20 21 22
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
21 23 24 25 26 27 28 29
22 30 31 1 2 3 4 5 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 18
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

M AY , 2 0 2 1 S U N D AY 9 M O N D AY 10 T U E S D AY 11 W E D N E S D AY 12 T H U R S D AY 13 F R I D AY 14 S A T U R D AY 15

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
17 25 26 27 28 29 30 1
18 2 3 4 5 6 7 8
19 9 10 11 12 13 14 15

2022
20 16 17 18 19 20 21 22
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
21 23 24 25 26 27 28 29
22 30 31 1 2 3 4 5 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 19
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

M AY , 2 0 2 1 S U N D AY 16 M O N D AY 17 T U E S D AY 18 W E D N E S D AY 19 T H U R S D AY 20 F R I D AY 21 S A T U R D AY 22

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
17 25 26 27 28 29 30 1
18 2 3 4 5 6 7 8
19 9 10 11 12 13 14 15

2022
20 16 17 18 19 20 21 22
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
21 23 24 25 26 27 28 29
22 30 31 1 2 3 4 5 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 20
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

M AY , 2 0 2 1 S U N D AY 23 M O N D AY 24 T U E S D AY 25 W E D N E S D AY 26 T H U R S D AY 27 F R I D AY 28 S A T U R D AY 29

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
17 25 26 27 28 29 30 1
18 2 3 4 5 6 7 8
19 9 10 11 12 13 14 15

2022
20 16 17 18 19 20 21 22
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
21 23 24 25 26 27 28 29
22 30 31 1 2 3 4 5 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 21
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

M AY , 2 0 2 1 S U N D AY 30 M O N D AY 31 T U E S D AY 1 W E D N E S D AY 2 T H U R S D AY 3 F R I D AY 4 S A T U R D AY 5

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
17 25 26 27 28 29 30 1
18 2 3 4 5 6 7 8
19 9 10 11 12 13 14 15

2022
20 16 17 18 19 20 21 22
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
21 23 24 25 26 27 28 29
22 30 31 1 2 3 4 5 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 22
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

JUNE, 2021 S U N D AY 6 M O N D AY 7 T U E S D AY 8 W E D N E S D AY 9 T H U R S D AY 10 F R I D AY 11 S A T U R D AY 12

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

22 30 31 1 2 3 4 5

23 6 7 8 9 10 11 12

2022
24 13 14 15 16 17 18 19
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
25 20 21 22 23 24 25 26

26 27 28 29 30 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 23
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

JUNE, 2021 S U N D AY 13 M O N D AY 14 T U E S D AY 15 W E D N E S D AY 16 T H U R S D AY 17 F R I D AY 18 S A T U R D AY 19

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

22 30 31 1 2 3 4 5

23 6 7 8 9 10 11 12

2022
24 13 14 15 16 17 18 19
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
25 20 21 22 23 24 25 26

26 27 28 29 30 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 24
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

JUNE, 2021 S U N D AY 20 M O N D AY 21 T U E S D AY 22 W E D N E S D AY 23 T H U R S D AY 24 F R I D AY 25 S A T U R D AY 26

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

22 30 31 1 2 3 4 5

23 6 7 8 9 10 11 12

2022
24 13 14 15 16 17 18 19
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
25 20 21 22 23 24 25 26

26 27 28 29 30 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 25
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

JUNE, 2021 S U N D AY 27 M O N D AY 28 T U E S D AY 29 W E D N E S D AY 30 T H U R S D AY 1 F R I D AY 2 S A T U R D AY 3

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

22 30 31 1 2 3 4 5

23 6 7 8 9 10 11 12

2022
24 13 14 15 16 17 18 19
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
25 20 21 22 23 24 25 26

26 27 28 29 30 1 2 3 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 26
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J U LY , 2 0 2 1 S U N D AY 4 M O N D AY 5 T U E S D AY 6 W E D N E S D AY 7 T H U R S D AY 8 F R I D AY 9 S A T U R D AY 10

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

26 27 28 29 30 1 2 3

27 4 5 6 7 8 9 10

2022
28 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
29 18 19 20 21 22 23 24

30 25 26 27 28 29 30 31 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 27
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J U LY , 2 0 2 1 S U N D AY 11 M O N D AY 12 T U E S D AY 13 W E D N E S D AY 14 T H U R S D AY 15 F R I D AY 16 S A T U R D AY 17

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

26 27 28 29 30 1 2 3

27 4 5 6 7 8 9 10

2022
28 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
29 18 19 20 21 22 23 24

30 25 26 27 28 29 30 31 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 28
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J U LY , 2 0 2 1 S U N D AY 18 M O N D AY 19 T U E S D AY 20 W E D N E S D AY 21 T H U R S D AY 22 F R I D AY 23 S A T U R D AY 24

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

26 27 28 29 30 1 2 3

27 4 5 6 7 8 9 10

2022
28 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
29 18 19 20 21 22 23 24

30 25 26 27 28 29 30 31 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 29
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

J U LY , 2 0 2 1 S U N D AY 25 M O N D AY 26 T U E S D AY 27 W E D N E S D AY 28 T H U R S D AY 29 F R I D AY 30 S A T U R D AY 31

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

26 27 28 29 30 1 2 3

27 4 5 6 7 8 9 10

2022
28 11 12 13 14 15 16 17
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
29 18 19 20 21 22 23 24

30 25 26 27 28 29 30 31 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 30
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

A U G U S T, 2 0 2 1 S U N D AY 1 M O N D AY 2 T U E S D AY 3 W E D N E S D AY 4 T H U R S D AY 5 F R I D AY 6 S A T U R D AY 7

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

31 1 2 3 4 5 6 7

32 8 9 10 11 12 13 14

2022
33 15 16 17 18 19 20 21
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
34 22 23 24 25 26 27 28

35 29 30 31 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 31
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

A U G U S T, 2 0 2 1 S U N D AY 8 M O N D AY 9 T U E S D AY 10 W E D N E S D AY 11 T H U R S D AY 12 F R I D AY 13 S A T U R D AY 14

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

31 1 2 3 4 5 6 7

32 8 9 10 11 12 13 14

2022
33 15 16 17 18 19 20 21
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
34 22 23 24 25 26 27 28

35 29 30 31 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 32
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

A U G U S T, 2 0 2 1 S U N D AY 15 M O N D AY 16 T U E S D AY 17 W E D N E S D AY 18 T H U R S D AY 19 F R I D AY 20 S A T U R D AY 21

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

31 1 2 3 4 5 6 7

32 8 9 10 11 12 13 14

2022
33 15 16 17 18 19 20 21
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
34 22 23 24 25 26 27 28

35 29 30 31 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 33
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

A U G U S T, 2 0 2 1 S U N D AY 22 M O N D AY 23 T U E S D AY 24 W E D N E S D AY 25 T H U R S D AY 26 F R I D AY 27 S A T U R D AY 28

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

31 1 2 3 4 5 6 7

32 8 9 10 11 12 13 14

2022
33 15 16 17 18 19 20 21
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
34 22 23 24 25 26 27 28

35 29 30 31 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 34
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

A U G U S T, 2 0 2 1 S U N D AY 29 M O N D AY 30 T U E S D AY 31 W E D N E S D AY 1 T H U R S D AY 2 F R I D AY 3 S A T U R D AY 4

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

31 1 2 3 4 5 6 7

32 8 9 10 11 12 13 14

2022
33 15 16 17 18 19 20 21
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
34 22 23 24 25 26 27 28

35 29 30 31 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 35
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

SEPTEMBER, 2021 S U N D AY 5 M O N D AY 6 T U E S D AY 7 W E D N E S D AY 8 T H U R S D AY 9 F R I D AY 10 S A T U R D AY 11

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

35 29 30 31 1 2 3 4

36 5 6 7 8 9 10 11

2022
37 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
38 19 20 21 22 23 24 25

39 26 27 28 29 30 1 2 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 36
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

SEPTEMBER, 2021 S U N D AY 12 M O N D AY 13 T U E S D AY 14 W E D N E S D AY 15 T H U R S D AY 16 F R I D AY 17 S A T U R D AY 18

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

35 29 30 31 1 2 3 4

36 5 6 7 8 9 10 11

2022
37 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
38 19 20 21 22 23 24 25

39 26 27 28 29 30 1 2 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 37
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

SEPTEMBER, 2021 S U N D AY 19 M O N D AY 20 T U E S D AY 21 W E D N E S D AY 22 T H U R S D AY 23 F R I D AY 24 S A T U R D AY 25

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

35 29 30 31 1 2 3 4

36 5 6 7 8 9 10 11

2022
37 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
38 19 20 21 22 23 24 25

39 26 27 28 29 30 1 2 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 38
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

SEPTEMBER, 2021 S U N D AY 26 M O N D AY 27 T U E S D AY 28 W E D N E S D AY 29 T H U R S D AY 30 F R I D AY 1 S A T U R D AY 2

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

35 29 30 31 1 2 3 4

36 5 6 7 8 9 10 11

2022
37 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
38 19 20 21 22 23 24 25

39 26 27 28 29 30 1 2 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 39
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

OCTOBER, 2021 S U N D AY 3 M O N D AY 4 T U E S D AY 5 W E D N E S D AY 6 T H U R S D AY 7 F R I D AY 8 S A T U R D AY 9

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
39 26 27 28 29 30 1 2
40 3 4 5 6 7 8 9
41 10 11 12 13 14 15 16

2022
42 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
43 24 25 26 27 28 29 30
44 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 40
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

OCTOBER, 2021 S U N D AY 10 M O N D AY 11 T U E S D AY 12 W E D N E S D AY 13 T H U R S D AY 14 F R I D AY 15 S A T U R D AY 16

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
39 26 27 28 29 30 1 2
40 3 4 5 6 7 8 9
41 10 11 12 13 14 15 16

2022
42 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
43 24 25 26 27 28 29 30
44 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 41
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

OCTOBER, 2021 S U N D AY 17 M O N D AY 18 T U E S D AY 19 W E D N E S D AY 20 T H U R S D AY 21 F R I D AY 22 S A T U R D AY 23

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
39 26 27 28 29 30 1 2
40 3 4 5 6 7 8 9
41 10 11 12 13 14 15 16

2022
42 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
43 24 25 26 27 28 29 30
44 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 42
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

OCTOBER, 2021 S U N D AY 24 M O N D AY 25 T U E S D AY 26 W E D N E S D AY 27 T H U R S D AY 28 F R I D AY 29 S A T U R D AY 30

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
39 26 27 28 29 30 1 2
40 3 4 5 6 7 8 9
41 10 11 12 13 14 15 16

2022
42 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
43 24 25 26 27 28 29 30
44 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 43
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

OCTOBER, 2021 S U N D AY 31 M O N D AY 1 T U E S D AY 2 W E D N E S D AY 3 T H U R S D AY 4 F R I D AY 5 S A T U R D AY 6

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa
39 26 27 28 29 30 1 2
40 3 4 5 6 7 8 9
41 10 11 12 13 14 15 16

2022
42 17 18 19 20 21 22 23
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
43 24 25 26 27 28 29 30
44 31 1 2 3 4 5 6 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 44
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

NOVEMBER, 2021 S U N D AY 7 M O N D AY 8 T U E S D AY 9 W E D N E S D AY 10 T H U R S D AY 11 F R I D AY 12 S A T U R D AY 13

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

44 31 1 2 3 4 5 6

45 7 8 9 10 11 12 13

2022
46 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
47 21 22 23 24 25 26 27

48 28 29 30 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 45
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

NOVEMBER, 2021 S U N D AY 14 M O N D AY 15 T U E S D AY 16 W E D N E S D AY 17 T H U R S D AY 18 F R I D AY 19 S A T U R D AY 20

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

44 31 1 2 3 4 5 6

45 7 8 9 10 11 12 13

2022
46 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
47 21 22 23 24 25 26 27

48 28 29 30 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 46
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

NOVEMBER, 2021 S U N D AY 21 M O N D AY 22 T U E S D AY 23 W E D N E S D AY 24 T H U R S D AY 25 F R I D AY 26 S A T U R D AY 27

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

44 31 1 2 3 4 5 6

45 7 8 9 10 11 12 13

2022
46 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
47 21 22 23 24 25 26 27

48 28 29 30 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 47
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

NOVEMBER, 2021 S U N D AY 28 M O N D AY 29 T U E S D AY 30 W E D N E S D AY 1 T H U R S D AY 2 F R I D AY 3 S A T U R D AY 4

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

44 31 1 2 3 4 5 6

45 7 8 9 10 11 12 13

2022
46 14 15 16 17 18 19 20
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
47 21 22 23 24 25 26 27

48 28 29 30 1 2 3 4 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 48
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

DECEMBER, 2021 S U N D AY 5 M O N D AY 6 T U E S D AY 7 W E D N E S D AY 8 T H U R S D AY 9 F R I D AY 10 S A T U R D AY 11

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

48 28 29 30 1 2 3 4

49 5 6 7 8 9 10 11

2022
50 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
51 19 20 21 22 23 24 25

52 26 27 28 29 30 31 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 49
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

DECEMBER, 2021 S U N D AY 12 M O N D AY 13 T U E S D AY 14 W E D N E S D AY 15 T H U R S D AY 16 F R I D AY 17 S A T U R D AY 18

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

48 28 29 30 1 2 3 4

49 5 6 7 8 9 10 11

2022
50 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
51 19 20 21 22 23 24 25

52 26 27 28 29 30 31 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 50
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

DECEMBER, 2021 S U N D AY 19 M O N D AY 20 T U E S D AY 21 W E D N E S D AY 22 T H U R S D AY 23 F R I D AY 24 S A T U R D AY 25

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

48 28 29 30 1 2 3 4

49 5 6 7 8 9 10 11

2022
50 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
51 19 20 21 22 23 24 25

52 26 27 28 29 30 31 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 51
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

DECEMBER, 2021 S U N D AY 26 M O N D AY 27 T U E S D AY 28 W E D N E S D AY 29 T H U R S D AY 30 F R I D AY 31 S A T U R D AY 1

2021
GOAL GOAL GOAL GOAL GOAL GOAL GOAL
Su Mo Tu We Th Fr Sa

48 28 29 30 1 2 3 4

49 5 6 7 8 9 10 11

2022
50 12 13 14 15 16 17 18
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
51 19 20 21 22 23 24 25

52 26 27 28 29 30 31 1 1 1 1 1 1 1 1

2 2 2 2 2 2 2
THIS WEEK’S GOAL

JAN
3 3 3 3 3 3 3

07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am 07:00 am

FEB
08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am 08:00 am

09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am 09:00 am

MAR
10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am 10:00 am

11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am 11:00 am

APR
THIS WEEK PRIORITY 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm 12:00 pm

01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm 01:00 pm

M AY
02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm 02:00 pm

03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm 03:00 pm

JUN
04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm 04:00 pm

05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm 05:00 pm

JUL
06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm 06:00 pm

07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm 07:00 pm

AUG
08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm 08:00 pm

09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm 09:00 pm

SEP
PERSONAL TO-DO LIST HABIT TRACKER NOTES
S M T W T F S

OCT
NOV
DEC
 INDEX
M WB F •

W E E K LY G O A L S W E E K : 52
FROM 1–10, HOW DO YOU FEEL
1 2 3 4 5 6 7 8 9 10

2021
OVER ALL ABOUT THIS PA ST WEEK ?

GOALS FOR THE WEEK

REVIEW YOUR LAST WEEK | Celebrate your wins and reflect on your losses

2022
JAN
FEB
MAR
BIGGEST WINS | List 3–5 major accomplishments of the last week

APR
THINGS TO REMEMBER THINGS TO REMEMBER

M AY
JUN
BIGGEST MISTAKES | List 3–5 things that didn’t let you make the most of the last week

JUL
AUG
SEP
HOW I’LL IMPROVE | Elaborate on the steps you’re going to take to make next week great
A F F I R M AT I O N O F T H E W E E K

OCT
NOV
DEC
 INDEX
M WB F •

1 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

1 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

2 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

3 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

4 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

5 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

6 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

7 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

8 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

9 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

10 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

11 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

12 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

13 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

14 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

15 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

16 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

17 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

18 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

19 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

20 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

21 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

22 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

23 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

24 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

25 S A T U R D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

26 S U N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

27 M O N D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

28 T U E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

29 W E D N E S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

30 T H U R S D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
M WB F •

31 F R I D AY SCHEDULE D A I LY G R A T I T U D E

2021
D A I LY B I G 3
06:00 T H R E E T H I N G S I ' M G R AT E F U L F O R
am

2022
07:00
am

08:00
am

JAN
09:00
am

FEB
10:00
am ONE THING I'M PROUD OF

MAR
11:00
O T H E R TA S K S am

12:00
pm

APR
01:00
pm

M AY
02:00
pm
T H E P E R S O N I ’ M G R AT E F U L F O R

JUN
03:00
pm

04:00
pm

JUL
05:00
pm

AUG
06:00
pm

T H E B E S T P A R T A B O U T T O D AY

SEP
07:00
pm

08:00

OCT
pm

09:00
pm

NOV
10:00
pm

DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 53 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 01 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 02 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 03 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 04 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 05 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 06 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 07 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 08 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 09 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 10 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 11 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 12 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 13 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 14 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 15 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 16 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 17 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 18 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 19 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 20 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 21 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 22 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 23 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 24 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 25 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 26 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 27 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 28 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 29 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 30 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 31 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 32 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 33 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 34 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 35 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 36 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 37 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 38 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 39 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 40 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 41 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 42 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 43 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 44 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 45 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 46 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 47 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 48 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 49 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 50 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 51 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
WP WB F •

W E E K LY M E A L P L A N W E E K : 52 GROCERY LIST

2021
BRE AKFA ST LUNCH DINNER SNACKS M E AT PRODUCE

2022
S U N D AY

JAN
M O N D AY

FEB
DRY GOODS R E F R I G E R AT E D

MAR
T U E S D AY

APR
M AY
W E D N E S D AY

HOUSEHOLD

JUN
T H U R S D AY

JUL
AUG
F R I D AY

SEP
FROZEN DELI/BAKERY

OCT
S A T U R D AY

NOV
DEC
 INDEX
M F •

M O N T H LY B U D G E T J A N U A R Y, 2 0 2 1 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T F E B R U A R Y, 2 0 2 1 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T MARCH, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T APRIL, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T M AY , 2 0 2 1 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T JUNE, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T J U LY , 2 0 2 1 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T A U G U S T, 2 0 2 1 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T SEPTEMBER, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T OCTOBER, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T NOVEMBER, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
M F •

M O N T H LY B U D G E T DECEMBER, 2021 EXPENSE TRACKER

2021
BUDGET GOAL D AT E DESCRIPTION INCOME OUTGOING

2022
INCOME

JAN
D AT E DESCRIPTION AMOUNT A F T E R TA X

FEB
MAR
APR
FIXED EXPENSES OTHER EXPENSES
D AT E DESCRIPTION AMOUNT D AT E DESCRIPTION AMOUNT

M AY
JUN
JUL
AUG
T O TA L T O TA L

SEP
RECAP

OCT
GOAL ACTUAL DIFFERENCE

EARNT

SPENT T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
DEBT

S AV E D

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R D E C E M B E R , W E E K : 53 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J A N U A R Y , W E E K : 01 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J A N U A R Y , W E E K : 02 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J A N U A R Y , W E E K : 03 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J A N U A R Y , W E E K : 04 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J A N U A R Y , W E E K : 05 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R F E B R U A R Y , W E E K : 06 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R F E B R U A R Y , W E E K : 07 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R F E B R U A R Y , W E E K : 08 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R F E B R U A R Y , W E E K : 09 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M A R C H , W E E K : 10 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M A R C H , W E E K : 11 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M A R C H , W E E K : 12 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M A R C H , W E E K : 13 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A P R I L , W E E K : 14 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A P R I L , W E E K : 15 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A P R I L , W E E K : 16 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A P R I L , W E E K : 17 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M AY , W E E K : 18 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M AY , W E E K : 19 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M AY , W E E K : 20 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M AY , W E E K : 21 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R M AY , W E E K : 22 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U N E , W E E K : 23 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U N E , W E E K : 24 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U N E , W E E K : 25 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U N E , W E E K : 26 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U LY , W E E K : 27 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U LY , W E E K : 28 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U LY , W E E K : 29 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R J U LY , W E E K : 30 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A U G U S T , W E E K : 31 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A U G U S T , W E E K : 32 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A U G U S T , W E E K : 33 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A U G U S T , W E E K : 34 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R A U G U S T , W E E K : 35 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R S E P T E M B E R , W E E K : 36 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R S E P T E M B E R , W E E K : 37 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R S E P T E M B E R , W E E K : 38 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R S E P T E M B E R , W E E K : 39 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R O C T O B E R , W E E K : 40 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R O C T O B E R , W E E K : 41 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R O C T O B E R , W E E K : 42 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R O C T O B E R , W E E K : 43 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R O C T O B E R , W E E K : 44 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R N O V E M B E R , W E E K : 45 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R N O V E M B E R , W E E K : 46 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R N O V E M B E R , W E E K : 47 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R N O V E M B E R , W E E K : 48 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R D E C E M B E R , W E E K : 49 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R D E C E M B E R , W E E K : 50 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R D E C E M B E R , W E E K : 51 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
WP M MB F •

W E E K LY B U D G E T P L A N N E R D E C E M B E R , W E E K : 52 EXPENSE TRACKER

2021
S U N D AY M O N D AY T U E S D AY W E D N E S D AY D AT E DESCRIPTION INCOME OUTGOING

2022
PLANNED

JAN
FEB
EXTRA

MAR
T O TA L

APR
NOTES

M AY
T H U R S D AY F R I D AY S A T U R D AY NOTES

JUN
PLANNED

JUL
AUG
PLANNED BUDGET
FOR THE WEEK
EXTRA

SEP
ACTUAL OUTCOMING
OF THE WEEK

OCT
T O TA L

DIFFERENCE
T O TA L I N C O M E T O TA L O U T G O I N G S BALANCE

NOV
NOTES

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
 INDEX
M WB •

FITNESS PLANNER BODY PROGRESS

2021
D AT E :
D AT E

2022
TIME BRE AKFA ST C ALORIES R E S I S TA N C E T R A I N I N G WEIGHT

EXERCISE SET REP WEIGHT

CLOTHING
SIZE

JAN
B O DY FAT

FEB
NECK

LUNCH

MAR
CHEST

ARMS

APR
WRISTS

WAIST

M AY
SNACK HIPS

JUN
THIGHS

CALFS

JUL
SUPPER
ANKLES

AUG
WEIGHT

SEP
SNACK

OCT
CARDIO
EXERCISE TIME CAL DISTANCE DISTANCE

NOV
D AT E

DEC
INDEX 2021 2022 JAN FEB MAR APR M AY JUN JUL AUG SEP OCT NOV DEC
INDEX 2021 2022 JAN FEB MAR APR M AY JUN JUL AUG SEP OCT NOV DEC
INDEX 2021 2022 JAN FEB MAR APR M AY JUN JUL AUG SEP OCT NOV DEC
INDEX 2021 2022 JAN FEB MAR APR M AY JUN JUL AUG SEP OCT NOV DEC