St. Paul College of Bocaue is a school located in Bocaue, Bulacan, Philippines. The document includes a homeroom worksheet asking students to reflect on a morning routine photograph and share a message of hope for people experiencing difficulties with feelings and emotions. It encourages expressing feelings to avoid bottling them up, and reassures that with God's guidance, everything will be okay and people are worthy of good things.
St. Paul College of Bocaue is a school located in Bocaue, Bulacan, Philippines. The document includes a homeroom worksheet asking students to reflect on a morning routine photograph and share a message of hope for people experiencing difficulties with feelings and emotions. It encourages expressing feelings to avoid bottling them up, and reassures that with God's guidance, everything will be okay and people are worthy of good things.
St. Paul College of Bocaue is a school located in Bocaue, Bulacan, Philippines. The document includes a homeroom worksheet asking students to reflect on a morning routine photograph and share a message of hope for people experiencing difficulties with feelings and emotions. It encourages expressing feelings to avoid bottling them up, and reassures that with God's guidance, everything will be okay and people are worthy of good things.
does it tell about your day, your situation, or how you cope in general? I like having something hot to drink in the morning like Hot Chocolate, Hot Coffee, and, when I am too lazy, Tea. I like enjoying the calmness after waking up in the morning. It’s just me and a cup in silence. It takes away my worries and gets me ready for the rest of my day.
2. What message of hope do you want to say
to people who are experiencing difficulties understanding and handling their feelings and emotions? I used to worry about everything. I still somehow feel that way today but the truth I have come to learn is that everything will be fine and sometimes life does not go our way. God is there to guide your way when you are lost. It’s okay to feel scared sometimes. Express what you feel because if they bottle up, they explode and cause harm not only to you but those around you. You are a person worthy of everything good in the world. We all are.
Beat Anxiety & Panic Attacks: Overcoming Your Social Anxiety (In Relationships) & Depression Naturally Using Therapy (CBT & DBT & ACT), Meditations & Healthy Living