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Memory: Many hobbies challenge your mental abilities and enhance your problem solving skills. Many
hobbies offer mental stimulation. Examples: Word searches, crossword Puzzles, brain games, soduko, or
card games.
Stress reduction: People have hobbies because they enjoy them, and many things that we enjoy help
relieve stress in our lives. Hobbies also help create a calm atmosphere to reduce stress. Examples:
Cooking or baking, gardening, taking a walk, singing, reading or playing a musical instrument.
Self-esteem: Some hobbies involve other people which can create social opportunities and improve
self-esteem. Examples: Card games, board games, shopping or knitting.
Better Sleep: Activity during the day creates a better sleep at night. For this, it is necessary to start the
activities very early in the morning.
In conclusion, it is important to have hobbies because they help us stay healthy.
48
3. READ THE TEXT AND DECIDE IF THESE STATEMENTS
ARE TRUE (T) OR FALSE (F) .
1. Hobbies can replace medicines. T F
✔
2. Sports are good examples of hobbies. T
✔ F
3. Longevity is an example of a chronic illness. T F
✔
How often do you …? Do you do…? Does your…? Do you ever go…?
What does
Do you go…? Why do you work…? What do you do…? your family…?
QUESTIONS ANSWERS
1. Do you ever
do you dogo any sport? Yes I do. I play basketball.
2. Do you ever go after school or work? I read a book or have a long bath.
3. What does your family to the movies? Never. I prefer to watch movies at home.