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Republic of the Philippines

Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
WEEKLY HOME LEARNING PLAN
Grade 11
Week 1 Quarter 1
September 13 – 17, 2021
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Monday Health Self-assesses health-related fitness (HRF). Read the Background of Getting of Modules from
10:30-12:00 Optimizing status, barriers to physical activity Information for Learners (page designated drop-off points
Physical assessment participation and one’s diet 1)
Education PEH11FH-Ig-i-6 Submission of outputs to
designated drop-off points
What I Know: (page 2)
The learners can call or
message personal contact #
Task 1: Health Related Fitness
(09269550329), messenger and
Test (page 18)
e-mail
(granadakristine91@gmail.com
) their subject teachers if they
have questions regarding the
modules

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.
Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Wednesday Health Self-assesses health-related fitness (HRF). Getting of Modules from


10:30-12:00 Optimizing status, barriers to physical activity assessment Task 2: Skill-Related Fitness designated drop-off points
Physical participation and one’s diet PEH11FH-Ig-i-6 Test (page 19)
Education Submission of outputs to
designated drop-off points
Assessment: (pages 22-23)
The learners can call or message
personal contact #
(09269550329), messenger and
e-mail
(granadakristine91@gmail.com)
their subject teachers if they have
questions regarding the modules

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.
Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
WEEKLY HOME LEARNING PLAN
Grade 11
Week 2 Quarter 1
September 20 – 24, 2021
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Monday Health Optimizing Sets Frequency Intensity Time Type (FITT) Read the Background of Getting of Modules from
10:30-12:00 Physical goals based on training principles to achieve Information for Learners (page 1) designated drop-off points
Education and/or maintain health-related fitness (HRF).
What I Know: (pages 2-3) Submission of outputs to
designated drop-off points
What’s More: Activity 3 Let’s Do
The learners can call or message
This (page 18)
personal contact #
(09269550329), messenger and e-
mail
(granadakristine91@gmail.com)
their subject teachers if they have
questions regarding the modules

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.
Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Wednesday Health Optimizing Self-assesses health-related fitness (HRF). Getting of Modules from
10:30-12:00 Physical status, barriers to physical activity assessment What I can Do: My Fitness designated drop-off points
Education participation and one’s diet PEH11FH-Ig-i-6 Program (page 20)
Submission of outputs to
designated drop-off points
Assessment: (pages 21-22)
The learners can call or message
personal contact #
(09269550329), messenger and e-
mail
(granadakristine91@gmail.com)
their subject teachers if they have
questions regarding the modules

WEEKLY HOME LEARNING PLAN

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.
Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
Grade 11
Week 3 Quarter 1
September 27 – October 1, 2021
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Monday Health Self-assesses health-related fitness (HRF). Read the Background of Getting of Modules from
10:30-12:00 Optimizing status, barriers to physical activity Information for Learners (page designated drop-off points
Physical assessment participation and one’s diet 1)
Education Submission of outputs to
What I Know: (pages 2-3) designated drop-off points

The learners can call or message


What’s More: Activity 1
person
Classifying Exercises (page 16)

Activity 2 Help Me to be Fit


(page 16)

Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

WEEKLY HOME LEARNING PLAN

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.
Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
Grade 11
Week 4 Quarter 1
October 4 – 8, 2021
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Health Self-assesses health-related fitness (HRF). Read the Background of Getting of Modules from
gMonday Optimizing status, barriers to physical activity Information for Learners (page designated drop-off points
10:30-12:00 Physical assessment participation and one’s diet 1)
Education Submission of outputs to
designated drop-off points
What I Know: (pages 2-3)
The learners can call or message
personal contact #
What I Have Learned: (page 10)
(09269550329), messenger and
e-mail
(granadakristine91@gmail.com)
their subject teachers if they
have questions regarding the
modules

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.
Republic of the Philippines
Department of Education
Region II – Cagayan Valley
Schools Division of Nueva Vizcaya
Uddiawan National High School
Solano, Nueva Vizcaya
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Wednesday Health Self-assesses health-related fitness Getting of Modules from


10:30-12:00 Optimizing (HRF). status, barriers to physical What I can Do: (page 11) designated drop-off points
Physical activity assessment participation and
Education one’s diet PEH11FH-Ig-i-6 Submission of outputs to
designated drop-off points
Assessment: (pages 12-13)
The learners can call or message
personal contact #
(09269550329), messenger and
e-mail
(granadakristine91@gmail.com)
their subject teachers if they have
questions regarding the modules

Address: Uddiawan,Solano, Nueva Vizcaya


Telephone Nos.:0927-621-3780
Email Address:nv.300651@deped.gov.ph.

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