BASELINE TEST

MAPEH GRADE 7

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Physical Education
Multiple Choice. Read the questions carefully. Choose the best
answer. Write the letter only.
_____1. What exercises are needed in cool down activities?
A. Static exercise B. Dynamic C. Concentric D. Any
_____2. In P.E. class, Teacher Pola instructed the students the fifth
fundamental position of the feet. Which of the following illustration should
be executed?

A. B. C. D.
_____3. The game Arnis aims to develop ____________.
A. Self-discipline C. Perseverance
B. Coordination D. all of the above
_____4. What do you call dances that are only performed by one tribe in a
given region?
A. hip hop B. War dance C. indigenous D. folk dance
_____5. How many striking techniques are there in Arnis?
A. 9 B. 10 C. 11 D. 12
_____6. Justine is playing Arnis when he suddenly places his weapon across
his chest. In Arnis, what do you call this position?
A. Handa B. pugay C. stance D. grip
_____7. Which of the following is NOT a health-related fitness parameter
A. Strength B. Flexibility C. Bone integrity D. Body composition
_____8. This is a Filipino martial art that can be performed alone or with a
partner and uses a single stick for striking and blocking.
A. Wand B. Arnis C.Taekwondo D. Judo
_____9. What fitness components include those that are associated with
good health or a lower risk of illness, particularly hypokinetic diseases and
conditions?
A. Physiological Fitness C. Skill related fitness
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 B. Health related fitness D. Physical fitness
____10. It is a type of aerobic exercise in which the feet are lifted off the
ground.
A. Walking B.jumping C. running D. throwing
_____11. Muscular contractions are classified into two types. What
contraction produces significant force without causing a significant change
in muscle length?
A. Static B. dynamic C. concentric D. eccentric
_____12. Track events are also known as _________.
A. Throwing events C. Running events
B. jumping events D. Walking events
_____13. Except for one, the following are speed running drills.
A. March walk B. inch worm C. skip D. butt kicks
_____14. A sense of muscle strength applied to running.
A. Power B. tempo C. intensity D. pace
_____15. Dances that reveal a lot about our culture, traditions, and beliefs,
as well as the way of life in certain communities.
A. Folk dance C. Ceremonial dance
B. Festival dance D. Comic dance
Health
_____1. How do you safeguard yourself against disease?
A. Listen to loud music often
B. Maintain “ drinking buddies”
C. Make a habit to walk from home to school
D. Eat more of favorite food in times of stress
_____2. Temporary loss of consciousness caused by a disruption in blood
flow to the brain as a result of emotional stress, pain, or hunger.
A. Muscle pain B. burns C. fainting D. fever
_____3. The health dimensions are interconnected. However, some
activities develop a specific dimension more than others. What aspect of
health does sharing jokes with family members develop the most?
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 A. Physical health C. Emotional health
B. Social health D. Mental health
_____4. To ________ is a healthy way to express your anger to a friend.
A. Ignore him/her
B. Stay away from him/her
C. tell others you are angry with your friend
D. tell your friend what he/she said made you feel angry
_____5. Except for one, the following statements are ways to become more
stress resistant.
A. Set priorities for yourself. C. Stop feeling guilty
B. Be decisive D. Be a perfectionist
_____6. It is a medical condition characterized by an abnormally high level
of body fat.
A. Bulimia B. Obesity C. Anorexia D.Binge
_____7. Why is drug abuse a societal issue?
A. It influences behavior
B. It is related to other types of crime
C. All criminals do drugs and drink alcohol
D. The war on drugs is difficult, dangerous and costly.
_____8. What drugs are used to treat bacterial or fungal infections by
preventing microorganism growth?
A. Anesthetics C. Sedatives
B. Antiseptics D. Antibiotics
_____9. This disorder can develop when a person experiences daily
depression, which is characterized by persistent sadness, despair, and
hopelessness.
A. Schizophrenia C. Bipolar disorder
B. Post-traumatic stress disorder D. Major depressive disorder
_____10. A person who is unable to cope with stress may develop bad
habits that lead to .
A. can help solve the stressor that causing stress.
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 B. an ailing health condition.
C. healthy body.
D. effective skills.
_____11. When a person is abused, raped, or involved in an accident, he or
she may develop this disorder.
A. Schizophrenia C. Bipolar disorder
B. Post-traumatic stress disorder D. Major depressive disorder
_____12. Mood swings in boys are frequently caused by fluctuations in
their __________.
A. Adrenaline C. Growth Hormone
B. Testosterone D. Estrogen hormone
_____13. Which eating disorders are characterized by a symptomatic loss
of appetite or disinterest in food?
A. Bulimia Nervosa C. Anorexia Nervosa
B. Orthorexia Nervo D. both B and C
_____14. A physiological and emotional reaction to a significant or
unexpected change or disruption in one's life.
A. alertness C. Guilt
B. Depressed D. Stress
_____15. Except for one, the following are stressors among teenagers.
A. School task C. boyfriend/girlfriend issues
B. Peer pressure. D. family history
Music
_____1. A song that has been transferred from one location to another
without knowing who the composers are.
A. Friendship songs C. Pop songs
B. Love songs D. Folk songs
_____2. A serenade performed by a group of young bachelors who would
come to the maiden's house and play their music by the window.
A. Kobing C. tagongko sa tong
B. kalilang D. kapanirong
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_____3. A collection of chanted epic poems about heroism, honor, love,
and vengeance.
A. Hudhud B. daygon C. balitaw D. harana
_____4. A stringed instrument with three or four strings. It is made of
wood. A person's hair is used as string for the bow.
A. Batiwtiw B. Kudlong C. gitgit D. kalutang
_____5. This musical ensemble consists of several pairs of wood nailed at
both ends with intervals of 2, 3, and 4 that produce harmony and are used
for hiking.
A. Kalutang ensemble C. Agung ensemble
B. Buray-dipay D. lantoy
_____6. He is the composer of the accompaniment of the Philippine
National Anthem.
A. Levi Celerio C. Julian Felipe
B. Jose Palma D. Francisco Santiago
_____7. A type of Managsaon or Magahat music that is defined as the
sacred songs of the fairies.
A. Sinulog B. Portino C. Dinuplop D. Dagyon
_____8. What country is the origin of Sarswela?
A. America B. Japan C. Italy D. Spain
_____9. This is a Mindanao dance song that is also chanted as they walk up
to the altar.
A. Miminsad B. Sua-sua C. Sagayan D. agum
_____10. This Mindanao musical instrument is similar to the Malaysian or
Indonesian gamelan.
A. Kalutang B. gitgit C. kolintang D. kudlong
_____11. A song during Lenten season about the sufferings of Christ.
A. Balitaw B. harana C. Pasyon D. Daygon
_____12. A parade or entourage music performed by male musicians
dressed in their festive finery.
A. Kapanirong B. garagara C. tagongko D. sirong
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_____13. He is a singer, composer, lyricist, and comedian from Calape,
Bohol.
A. Yoyoy Villame C. Levi Celerio
B. Ryan Cayabyab D. Julian Felipe
_____14. He is a musician who previously served as the executive and
artistic director of the San Miguel Center for the Performing Arts.
A. Yoyoy Villame C. Levi Celerio
B. Ryan Cayabyab D. Julian Felipe
_____15. He is best known as a leaf player.
A. Yoyoy Villame C. Levi Celerio
B. Ryan Cayabyab D. Julian Felipe
Arts
I. MULTIPLE CHOICE. Identify the letter of your choice that best
completes the statement or answers the question. Write the letter of
your choice on your paper.

_____ 1. A traditional drama that tells the story of a princess who, in search
of her prince, ventured into the dangerous forest, encountering various
obstacles along the way.
A. Hudhud C. Lutrina
B. Sakuting dance D. Karakol dance
____ 2. Dramas that are often distinguished by poetic dialogue and
evocative mood.
A. Traditional drama C. Zarzuela
B. Modern drama D. Cenakulo
____ 3. A play about Jesus Christ's life, passion, and death.
A. Cenaculo B. Dupluan C. Zarzuela D. Moro moro

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_____ 4. A type of game that can also be classified as drama because it tells
the story of a king searching for something among his loyal servants.
A. Cenaculo B. Dupluan C. Zarzuela D. Moro moro
____ 5. A bloody conflict between Christians and Muslims.
A. Cenaculo B. Dupluan C. Zarzuela D. Moro moro
_____ 6. Print created by printing the surface of an object.
A. relief printing C. stencil
B. woodblock printing D. intaglio
_____ 7. First book published in the Philippines
A. Doctrina Christiana en Lengua Espanola y Tagala
B. Doctrina Letra
C. Doctrina de Figuras
D. Doctrina de Ystilo
_____8. What color will you get when combining red and yellow?
A. green B. blue C. orange D. violet
_____ 9. He is the father of printmaking in the Philippines
A. Manuel Rodriguez Sr.
B. Nicolas Cruz
C. Tomas Pinpin
D. Dominador Laog

II. ART APPRECIATION. Compare and appreciate the two festivals of the
Philippines. (5 pts)
10. Ati-atihan Festival 11. Masskara Festival

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III. IDENTIFICATION. The following are art pieces and objects. Identify,
summarize and relate the functions, uses, and or significance of that
object.

Art piece/ Object Name Function/ Symbol/

Significance
12.

Manunggul
Jar

13.

Malong

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 14.

Pegupaan

15.

T’nalak

Prepared by:

MADONNA A. IBUS VANESSA R. PERGIS

AUBREY T. VICENTE MYRNA U. VILLAMAYOR

Checked & reviewed by:

JESSIE CECIL M. MUNAR

Head Teacher III, MAPEH Department

Approved:

JERRY V. CARREON
School Principal IV
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