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FETCHING STUDENTS
A teacher leads her pupils to the gate where parents are waiting to fetch their children at Pinyahan Elementary School in Quezon City on Wednesday (Nov. 2, 2022). Classes in public elementary
and high schools have returned to five days of face-to-face classes beginning Wednesday.
JOEY O. RAZON / PNA
visit www.drshekari.com *Eye exams available by Independent Doctors of Optometry inside Pearle Vision.
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2 NOVEMBER 4, 2022 FRIDAY
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FRIDAY NOVEMBER 4, 2022 Philippine News 3
learning recovery
This project is among the first judication Commission.
under the Marcos administra- He discussed with Acuzar
tion’s flagship Pambansang Pa- and other housing and local
bahay para sa Pilipino Program. government unit officials the
A day earlier, the Chief Execu- master plan for the five-hectare Philippine News Agency quired in Language, Mathemat- es. We must ensure the safety
tive also hosted a dinner meeting housing project site. ics, and Science. of learners and teachers),” said
with Acuzar, along with other “On behalf of DHSUD and He also asked the Department Gatchalian, chair of the Com-
key DHSUD officials, members our KSAs, I would like to ex- MANILA – A nationwide pro- of Health (DOH) and Depart- mittee on Basic Education.
of his economic team, govern- press my sincerest gratitude gram for learning recovery and ment of Education (DepEd) to He called on the DOH and
ment financial institutions and to the President for his all-out health care measures should be make sure teachers and learners DepEd to ensure maximum
top executives of private banks - support,” Acuzar said. ■ integrated into the country’s are protected against Covid-19 vaccination coverage among
basic education which will fi- and other illnesses. teachers and learners aside
nally implement full face-to- Data from the DOH National from strict health protocols
face classes in public schools by Vaccination Operations Center such as the installation of hand-
Wednesday. showed that as of August, only washing and adequate sanita-
In a news release on Tuesday, 26.94 percent of children aged 5 tion facilities and school-based
Senator Sherwin Gatchalian to 11 and 76.41 percent in the 12 vaccination.
said his Senate Bill No. 155, or to 17 group are fully vaccinated. The lack of face-to-face class-
the Academic Recovery and Ac- “Matapos ang mahigit dal- es for one year would cost the
cessible Learning (ARAL) Act, awang taon ng paghihintay, sa economy PHP11 trillion in pro-
will include well-systematized wakas ay masasaksihan na natin ductivity losses in the next 40
tutorial sessions and well-de- ang pagbabalik ng lahat ng mga years, based on the study of the
signed remediation plans. mag-aaral sa face-to-face class- National Economic and Devel-
It targets learners who did es. Kasabay nito, dapat nating opment Authority.
not enroll in School Year 2020- tiyakin ang kanilang kaligtasan, Private schools still have
President Ferdinand R. Marcos Jr. leads the site inspection of the Department 2021 when the pandemic began, pati na ng kanilang mga guro the option to conduct blended
of Human Settlements and Urban Development (DHSUD) Land Development are lagging academically, and (After more than two years of learning. (With a report from
and Housing Project in Barangay Nangka, Marikina City on October 28, 2022. are at or marginally above the waiting, we will now witness Leonel Abasola/PNA) ■
(REY BANIQUET VIA PHILIPPINE NEWS AGENCY/FACEBOOK) minimum level of mastery re- the return to face-to-face class-
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FRIDAY NOVEMBER 4, 2022 Philippine News 7
Canada News
Bill 21 offends the constitutional
doctrine of neutrality to religion
BY BRIAN BIRD, DEREK the Quebec Superior Court path by recognizing the duty of
ROSS judge who largely upheld Bill neutrality as an independent
Policy Options 21 (due to the notwithstanding constitutional doctrine that
clause) noted that it involves does not depend on Section 2(a).
“advocating for the non-exis- Indeed, in Saguenay, the
No government in Canada is tence of religion,” the “disap- Court noted that the duty of
empowered to enact legislation pearance of a religious expres- neutrality did not begin with
that mandates religion or irreli- sion,” the “erasure of religion,” the Charter. Instead, it enjoyed
gion as a precondition for par- and that it “sends the message constitutional purchase be-
ticipation in public life. that people who practice their fore 1982. Constitutional rules
The next chapter in the court faith do not deserve to partic- around education for religious
battle over Quebec’s Bill 21 – a ipate fully in Quebec society” minorities adopted in 1867 are
law that forbids a range of pro- (unofficial translation). an example. In Saumur v. City
fessionals and public servants This is antithetical to the of Quebec in 1953, Justice Ivan
in that province from wearing duty of state neutrality, which Rand of the Supreme Court
religious symbols at work – will seeks not to exclude but to in- noted that religious freedom
unfold in November when Que- clude all religious and non-re- “has, in our legal system, been
bec’s highest court considers its ligious identities in the public recognized as a principle of fun-
constitutionality. square equally, with neither damental character” since 1760.
The government of Que- hindrance nor preference. In In that same case, Justice
bec says that by clothing Bill various cases, the Supreme Charles Locke opined that pro- Charter. Fulfilling this duty in various corners of the Con-
21 with Section 33 of the Ca- Court has said this duty re- tection for religious minorities helps to “preserve and pro- stitution. The notwithstand-
nadian Charter of Rights and quires the state to “[show] re- is “implicit in the language” of mote the multicultural nature ing clause can suspend Section
Freedoms – the so-called “not- spect for all postures towards the British North America Act of Canadian society enshrined” 2(a) of the Charter, but that is
withstanding clause” – Bill 21 is religion” (S.L. v. Commission of 1867. Justice Roy Kellock, in Section 27. It also sustains a not the end of the story when
immune from claims rooted in scolaire des Chênes), “encour- in pointing to legislation en- “free and democratic society,” it comes to constitutionally
Charter rights such as freedom age everyone to participate acted prior to Confederation, which is what Section 1 declares protecting religious minorities.
of religion. Many commenta- freely in public life regardless described the “right to the exer- Canada to be. The pursuit of Charter provisions such as Sec-
tors agree with this position, of their beliefs” (Mouvement cise and enjoyment of religious this ideal – to borrow from Sa- tions 26, 29, and 31 indicate that
even if they believe the law to laïque québécois v. Saguenay), profession” as “a fundamental guenay – “requires the state to nothing in the Charter – includ-
be disturbingly discriminatory. “respect religious differences principle of the constitution of encourage everyone to partici- ing Section 33 – extinguishes
However, we take the view [and] not seek to extinguish the entire country.” pate freely in public life regard- protections located elsewhere
that Bill 21 is unconstitution- them” (Loyola High School v. Summing up the matter in less of their beliefs.” in the Constitution.
al and that Section 33 does Quebec), and not “promote the Chaput v. Romain two years later, The upshot from the relevant It strikes us that the duty of
not grant this law passage in participation of believers to the Justice Jean-Thomas Taschere- case law is that the posture of neutrality is not an unwritten
our constitutional waters. As exclusion of non-believers or au stated there is no state religion state neutrality toward religion principle but a prime example
groups challenging the law vice versa” (Saguenay). in Canada: “all religions are on an and non-religion is a fundamen- of one of what the Supreme
have argued, no government in Many readers familiar with equal footing” and no person is tal feature of Canadian society Court of Canada recently de-
Canada, federal or provincial, Canadian constitutional law “required to adhere to any belief” that had become embedded in scribed as “structural doctrines
is empowered to enact legisla- may be thinking that this duty of (unofficial translation). the Canadian Constitution be- unstated in the written Consti-
tion that mandates religion or neutrality flows from, and thus As the Court put it in Sa- fore the time of the Charter in tution per se, but necessary to
irreligion as a precondition for depends on, the textual guar- guenay in 2015, the “evolution 1982. It might even be said that the coherence of, and flowing
participation in public life. This antee of religious freedom and of Canadian society has given freedom of conscience and re- by implication from, its archi-
principle, which existed before conscience in Section 2(a) of the rise to a concept of neutrality ac- ligion were enshrined in the tecture.” Such doctrines are
the Charter, can not be extin- Charter. Some may argue that cording to which the state must Charter in part because of how already a part of our constitu-
guished by Section 33. the use of the notwithstanding not interfere in religion and be- Canadian society had developed tional tradition. The doctrine of
In our view, a core basis for clause vis-à-vis Bill 21 mutes this liefs.” This might appear, at first before patriation with respect to paramountcy – which dictates
this principle is the constitu- Charter freedom and the duty of glance, to be in tension with the our understanding of the rela- that a valid federal law will pre-
tional duty of state neutrali- neutrality in this case. Court’s comment that the duty tionship between government, vail over a valid provincial law
ty toward religion. This duty This thinking resonates with “flows from” the textual guar- religion and irreligion. where the two laws are contra-
equally forbids the state from the Supreme Court’s latest antee of freedom of conscience Some might be reluctant to dictory – is one example.Recog-
establishing a state religion and treatment of state neutrality in and religion. In our view, the endorse an independent doc- nizing the duty of neutrality as
from categorically excluding Saguenay, in which the Court two comments read together trine of state neutrality because, an independent constitutional
religion from the public square. noted that the duty “flows from” suggest that, while Section 2(a) as the trial judge observed in doctrine does not place all re-
By excluding many religious freedom of conscience and reli- reinforces the duty of neutrality, the Bill 21 litigation, “unwrit- ligious freedom claims outside
citizens from their intended gion. If the Supreme Court con- it is not the sole source of it. ten principles cannot oppose the reach of the notwithstand-
careers, Quebec has unambig- siders the constitutionality of Indeed, the Court in Sa- the written constitutional text” ing clause. Many such claims
uously favoured irreligion and Bill 21, it might follow this path. guenay also located synergies (unofficial translation). Howev- do not engage the duty of neu-
violated its duty of neutrality. In our view, however, the between the duty of neutrali- er, we have seen aspects of the
Indeed, in a ruling last year, Court should follow a different ty and other provisions of the duty of neutrality articulated ❱❱ PAGE 24 Bill 21 offends
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10 Canada News NOVEMBER 4, 2022 FRIDAY
World News
Lula’s victory in Brazil comes just in time to
save the Amazon – can he do it?
BY KATHRYN tions climate conference, COP27, Forest clearing was reduced coupled with an active and or- ties are the largest organised coa-
BARAGWANATH, Australian which starts in Egypt on Sunday. by more than 80% between ganised Indigenous movement lition in Congress and have been
Catholic University But Lula still faces stiff challeng- 2004 and 2012. However, the and civil society, are on his side. pushing for changes to environ-
The Conversation es in delivering his promise to 2012 Forest Code relaxed some However, Lula still faces an mental licensing laws, land reg-
protect the rainforest. of the rules for conservation on uphill battle in his efforts to ulations and the rules governing
Deforestation surged in private lands and granted am- halt deforestation. The chal- Indigenous land demarcations
Brazil’s presidential election the past decade nesty for prior deforestation. lenges include: • a pause in much-needed
result is crucial for the future of The Amazon, covering 5.5 Rates began to rise again. • a weakened environmental international support: most
the world’s forests. On Sunday, million square kilometres, ac- The election of Bolsonaro agency: Bolsonaro-appointed notable is the Amazon Fund,
former president and Workers counts for half of the world’s accelerated this upward trend. officials refused to make use of set up in 2008 by Norway and
Party candidate Lula da Silva nar- remaining tropical rainforest. He cut funding for the environ- allocated funds and in 2020 the Germany. Donors paused this
rowly beat the incumbent, Jair It’s home to enormous biodiver- mental agency and attempted agency hit an all-time low of funding in 2019 after Bolsonaro
Bolsonaro. Deforestation rates sity, has a major influence on the to allow mining on Indigenous 591 enforcement agents (down abolished the fund’s technical
had surged under Bolsonaro. world’s climate and hydrological lands and protected areas. An from 989 in 2016), following a committee amid record high
Bolsonaro was elected in 2018 cycles and acts as a carbon sink. area of rainforest the size of 29% cut in 2019 deforestation rates and massive
on an explicitly anti-environmen- Preserving the Amazon is Greater Sydney was cleared last • a rise in land-related violence: forest fires. Norway (which has
tal platform. He had promised to crucial for achieving the goal of year alone. It was the worst loss this includes land invasions and donated more than $1.2 billion)
reduce environmental oversight, limiting global warming to 1.5℃ in nearly two decades. violence against environmental has already signalled it wishes
halt Indigenous land demarca- above pre-industrial levels – the What this election means activists and Indigenous peoples to resume climate co-operation
tions and allow the extraction of goal of the Paris Agreement. for the rainforest • entrenched organised once Lula takes office.
resources from protected areas in About 60% of the Amazon Lula’s vigorous promises to criminal groups with interests What’s more, Lula secured only
the Amazon. Lula’s victory speech rainforest is in Brazil. This protect the Amazon are un- in deforesting the Amazon a narrow election victory and is
signalled a strong commitment means the nation’s political precedented in Brazilian pol- • a conservative-dominated taking over a country split in half.
to preserving the Amazon, pro- shifts have enormous reper- itics. His victory speech pro- Congress: Lula needs its assent He will have to design innovative
tecting Indigenous people’s rights cussions for this biome and, in vides hope for the future of the to pass environmental laws policies that link environmental
and reaching a zero-deforestation turn, for the world’s climate. rainforest. International pres- • a large agricultural caucus: concerns with sustainable devel-
target. Lula’s election creates a pos- sure to preserve the Amazon, congressmen from diverse par- opment and economic opportu-
During Bolsonaro’s first sibility of ending the destruc- nities. Only then will he win over
three years in office, 33,200 tion of the forest. In his first two a polarised nation.
square kilometres of forest was terms in office (2003-10), Lula The next four years will be cru-
cleared. That’s an area two- oversaw significant reductions cial for Brazil and the world. Bra-
and-a-half times the size of the in forest clearing. zil has once before reduced de-
Greater Sydney region. Important environmental forestation. The new government
Some researchers argue that policies were enacted in Lula’s will need to draw lessons from its
the Amazon might be near- first term. Remote sensing was previous success, while also learn-
ing its tipping point if current used for real-time monitoring ing from recent policy failures.
clearing rates continue. That of the Amazon. Protected ar- The situation is challenging
would mean the rainforest eas and Indigenous territories for the incoming president. But
loses resilience to changes in were greatly expanded. it also presents a great oppor-
climate and land use. It would Other notable policies includ- tunity to re-establish Brazil’s
have profound effects on biodi- ed a strategic focus on monitor- standing in the world and re-
versity, carbon storage and cli- ing and enforcement in areas brand its agricultural exports
mate change globally. with high deforestation rates, as sustainable and just. ■
Lula’s victory speech marks a re-establishing and regulating a
clear departure from Bolsona- system of environmental sanc- This article is republished
ro’s rhetoric. It’s a welcome shift tions, and making compliance a from The Conversation under a
in the lead-up to the United Na- condition of financial aid. Luiz Inácio Lula da Silva (ALEXANDER BONILLA/FLICKR, CC BY 2.0) Creative Commons license.
www.canadianinquirer.net
14 World News NOVEMBER 4, 2022 FRIDAY
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FRIDAY NOVEMBER 4, 2022 World News 15
Netanyahu on track..
❰❰ 14 ties. Hadash-Ta’al, the sured. He has at least one major Israeli citizens are fed up with lenges will be at the centre of old, while Yisrael Beitenu and
central component of mine to defuse: many in Israel, the chronic instability of the the government’s agenda, along Mertez both risk failing to get
the former Joint List the Jewish diaspora (including political system. They face the with trying to heal the great di- into the Knesset.
ended up with just four seats. in Australia) and among Israel’s same rising costs of living chal- vides within Israel’s society. Despite the recurring elec-
Another component of the for- important allies, specifically the lenges experienced worldwide Everything may change tions of recent years, Israel has
mer Joint List, the Arab Isla- at the moment. Since the It’s going to be days before remained a vibrant and strong
mist party Ra’am, headed by collapse of the Oslo peace the final vote counting is con- democracy, an economic success
Mansour Abbas at the party’s process in 2000, and the Pal- cluded. A few hundred votes story and a hi-tech powerhouse,
helm, has gained five seats, estinian rejection of a two- each way could lead to dramatic with increasingly good relations
up one from last election. state peace offer in 2008, the changes that will determine if across the Arab Middle East. The
This is significant, as Ab- belief the Palestinians can Israel is going to another elec- vote count over the next few days
bas took a bold and unprec- If exit polls be a partner for peace is low tion, or a Netanyahu-led gov- will be crucial in determining if
edented step by joining a among most Israeli Jews. ernment is on the cards. Israel will have a stable new gov-
Zionist-led government in
are accurate, According to surveys, Israe- For example, according ernment or not. ■
2021 – the first time a major- Netanyahu’s task lis still dream of peace based to latest real vote counting,
ity Arab party has done this. on a two-state solution, but non-Zionist Arab nationalist This article is republished
Ra’am’s success among Arab
is easier than think there is little chance of party Balad is polling just under from The Conversation under a
Israeli voters suggest they anyone else’s, but this happening soon. the minimum four-seat thresh- Creative Commons license.
want their representatives to Meanwhile, the Palestin-
enter governing coalitions to
nothing is assured. ian arena is far from stable,
gain services and other poli- with ongoing Palestinian
cy priorities for Israeli Arab terror, a bloody succession
communities, rather than battle on the horizon after
take an ideological stand the 86-year-old Palestinian
against Zionism. Authority President Mah-
What happens now? US, have warned against grant- moud Abbas finally goes, and
The big parties will immedi- ing Ben Gvir a major role in a Li- Gaza governed by the Islamist
ately start the difficult rounds of kud-led government. Yet without terror gang of Hamas.
consultations, trying to attract Ben Gvir’s support, Netanyahu In the background, Iranian
enough Knesset members to appears to have no government. regional aggression, siding with
join their coalition and pull to- Lapid will aim at assembling Russia and relentless drive for
gether the magic number of 61. a bloc that would prevent a Li- nuclear weapons capability is
If exit polls are accurate, Ne- kud-led coalition and, if he suc- casting a black shadow on Israe-
tanyahu’s task is easier than ceeds, will likely send Israel to yet li security. Whoever becomes
anyone else’s, but nothing is as- another election in a few months. Israel’s next PM, these chal- (BENJAMIN NETANYAHU - והינתנ ןימינב/FACEBOOK)
The 2022 Ford EV Hybrids have the features and finesse to confidently drive you to what’s next.
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FRIDAY NOVEMBER 4, 2022 17
piring to be beauty queens. ture goals in the industry? Manila at the Okada Hotel, with
The world-renowned coutu- “I’ve always been determined the aptly titled “To Love and
rier Michael Cinco worked in to bring Philippine fashion front To Cherish,” how did you feel
Mama Renee’s (as he is fondly and centre to the world stage. I about your huge comeback?
called in the fashion industry) want to take fashion to the next “I was so emotional! I cried
shop, learning the ins and outs of level which, in turn, will help cre- because I thought that the pan-
the fashion world and honing his ate more jobs for the Filipinos. I demic would be the end of my
skills and talents at the same time love doing fashion shows abroad life and my career! The fashion
under the guidance of Mama Re- because I want to showcase and industry suffered a lot during
nee. Years later, Michael Cinco highlight Filipino talent. I want the pandemic. My fashion show
is now sought-after by JLo, Lady the world to see how creative our at the Okada Hotel is a blessing.
Gaga, and Middle Eastern roy- designers are; how beautiful and I am so grateful for that partic-
alty. Michael Cinco is just one of talented our models are.” ular opportunity to come back
the many young designers that Your recent Philippine Tap- again and showcase my cre-
Mama Renee trained and helped estry II Fashion Tour in Cana- ations. In turn, I gave back to the
get started in the fashion world. da was a huge success. This is community by making sure that
Mama Renee is also known not the first time that you did part of the proceeds went to the
for his passion for building and a fashion show in Canada; you rehabilitation of communities The author with Mama Renee Salud. (WILLIAM ORSUA, SOUL MATE PRODUCTIONS)
training beauty queens in the started your first fashion show devastated by typhoon Odette. In
making. Amongst those he dis- here back in the 80s. Why do life, we must always give back by more colourful!” pines on this show in Thailand.
covered were Miss Internation- you keep returning to Canada? helping others.” Your wedding gowns are to The show will run for a week.
al 1979 Mimilanie Marquez and “I love Canada! I love the peo- You’re known for discovering die for! A lot of high society I also have plans to do fashion
Miss Universe 1980 third run- ple, the quality of living, the natu- beautiful women. Who do you women have long favoured shows in New York next Feb-
ner-up Chat Silayan. He also dis- ral beauty of the country, and the think is a true fashion muse? your bridal wear. Your wed- ruary, in Italy and Paris. I also
covered top fashion models such closely-knit Filipino community “Without a doubt, my true ding gown creations are al- have plans on returning to Cana-
as Desiree Verdadero, Lou Bunyi, in different cities. Canada is like fashion muse would have to be ways the highlight of all your da in the later part of next year!”
Patty Betita, Gem Padilla, et al. my second home. My favourite Audrey Hepburn and Grace Kelly. fashion shows. What makes Can you please share some
I am incredibly blessed to have Canadian city is Vancouver. I can They exude elegance, grace, and your wedding gowns differ- words of wisdom with all
met Mama Renee through my see the difference in lifestyle and effortless style. I also like Anne ent from other designers? young designers?
close friend, the multi-talented landscape between Calgary, To- Hathaway! She was magnificent “My wedding gowns are most- “You have to keep honing
Events Director, Socorro Babes ronto, Montreal, and Vancouver. in The Devil Wears Prada.” ly hand embroidered and I like to your skills and talents. Never
Castro Newland. During our For me, Vancouver is the best!” You are also known for your use calado fabric. Calado is only stop learning. Learn from the
lunch meeting at the house of one What was the inspiration innovative Barong Tagalog done by hand. It creates a dramat- best. Learn from your mentors.
of my friends, Mama Renee and behind your Philippine Tap- designs, what inspires you to ic design depth that pure machine Have discipline. Be proud of
I bonded over our roots: we’re estry II Fashion Show Tour? continuously create newer de- embroidery can’t achieve. I love de- your roots, take inspiration from
both Batangueños. Mama Renee “It is inspired by Philippine signs for the Barong Tagalog? signing wedding gowns because it where you come from.”
knows my relatives from my pa- indigenous fabrics such as hand- “I always try to infuse my own is all about love, hope, and beauty.” I’m super excited to watch
ternal side and we both love eating woven fabrics, inaul, abaca, and new and contemporary twists What’s next with Mama Re- his next fashion show in Van-
seafood! I was charmed by Mama piña from Luzon, Visayas, and on a Barong Tagalog. I’ve cre- nee? At 75, you are so amazing- couver! I can hardly wait! ■
Renee’s humility and down-to- Mindanao. I am so proud of our ated less formal, more casual ly active and always creating
earth attitude. I was taken by his indigenous fabrics; I like to in- Barongs that can be worn every new designs, always on the go! Matte Laurel-Zalko is a former
kindness and authenticity! corporate these with my designs day. I’ve designed barongs with “I will be having a fashion restaurateur and hotelier, a moth-
Let’s get to know Mama Re- and bring them to life and show many vertical stripes and pat- show tour in Thailand in Decem- er, a wife, a health and wellness
nee and what drives the one and the world just how beautiful our terns embroidered on the front ber of this year. I will be working aficionado, food and wine enthu-
only Ambassador of Philippine fabrics are!” and the back. Much recently, my on Thai silk fabrics but still in- siast, a dog-lover, and lifestyle col-
Fashion. There is one particular Barongs have been made using corporating Philippine designs. umnist exclusively for Philippine
Which Filipino designers creation that caught my eye. indigenous fabrics and they’re I will be representing the Philip- Canadian Inquirer (PCI).
www.canadianinquirer.net
18 NOVEMBER 4, 2022 FRIDAY
Entertainment
Frozen offered a new way to look at Disney
princesses. But the best leader was the villain
BY DAVID BELGRAVE, The Machiavellian ap-
Massey University proach to leadership
The Conversation Hans is Machiavellian in the
way most understand the term:
a leader willing to do anything
The recent release of Frozen to achieve their goals.
in te reo Māori, along with the However, Niccolò Machia-
film’s impending ten-year an- velli’s The Prince (1532) did not
niversary, is putting Elsa and advocate for totally amoral and
Anna back into focus. underhanded leadership. In-
Frozen’s 2013 release marked stead it warned against perfect-
a significant shift in the way ly virtuous leadership.
Disney told stories about prin- The early modern Italian dip-
cesses to explore modern gen- lomat argued successful leaders
der values and a richer mix of should be virtuous, but may
personal anxieties. The LGBTQ+ community help anyone but herself. Anna Of course, his motivations also need to be flexible in their
But, in making its princesses identified strongly with Elsa’s gives both her hand in marriage are revealed to be sinister. His principles as the perfectly good
more relatable, Disney forgot to struggle and celebrated the and control of the kingdom to a good deeds were intended to will be undone by those who are
also make them powerful and movie’s queer subtext. In con- man she just met. fool Anna and the audience. He not good.
effective leaders. trast, it was decried by some Most of the male characters does not love Anna and leaves […] the way we live is very differ-
Driven by their personal tur- Christian conservatives. offer similarly poor examples her for dead. ent from how we ought to live, and
moil, Anna and Elsa forget to Absent leaders of leadership. The Duke of We- Hans’s downfall comes once he who abandons the way things
lead the people of Arendelle. While the story retained selton is presented as a snivelling Anna is found alive and Elsa are done for how they ought to be
That job falls to the film’s vil- many of the elements of Dis- villain with a Napoleon complex. learns how to break the spell of done brings about his own downfall
lain, Hans, who provides the ney’s canon – royalty, magic King Agnarr is a well-meaning winter herself. His motivations rather than his preservation: that
best, albeit self-serving, exam- and Anna’s romance – it also parent but raises his daughters in are certainly not good, but this is man who wishes to be at all times
ple of a good leader. expanded the emotional expe- isolation from their subjects and irrelevant from the perspective good must come to grief amongst
Flipping the script riences of Disney’s princesses from each other. of the people of the kingdom. so many who are not good.
Unlike the Disney princesses to be more directly relatable to Self-interested prince as Unlike Elsa and Anna, Hans Such ideas are certainly too
of earlier films, Frozen flipped a modern global audience. the best ruler is focused on the danger to the morally grey for a children’s
the audience’s expectations of Yet Elsa and Anna’s story The best depiction of leader- kingdom. Elsa and Anna abdicate story, but there are elements of
the genre. moves so far beyond the tra- ship is provided by Prince Hans. their responsibilities in favour successful leadership children
Queen Elsa did not need a ro- ditional elements of a Disney When Elsa’s magic generates of their personal needs, whereas can understand: difficult choic-
mantic male partner to complete fairytale that their status as an eternal winter, it is Hans Hans tries to fulfil his personal es are inherent in life.
her journey and Princess Anna’s royalty is almost irrelevant to who ensures the people are needs by leading the kingdom. Real queenship (or kingship)
handsome Prince Hans turned the narrative. warm and fed. When he finds Only when Hans is proven involves personal sacrifice and
out to be a villain. Love at first From the perspective of lead- Elsa, he implores her to be bet- to be dishonest do the officials a duty to the people. Disney
sight is shown to be an illusion, ership, Elsa and Anna provide ter than the henchmen sent by and foreign dignitaries reject has made princesses more than
replaced by the power of sisterly questionable role models. Weselton to kill her. him. We are not shown what simply destined for marriage to
love and self-acceptance. Elsa is so afraid of what peo- Given the existential threat the kingdom’s ordinary people a handsome prince, but it still
Elsa’s need to break free from ple will think of her she runs to the kingdom and having think of his actions. needs to show princesses can
parental and societal expectation away from her own coronation. exhausted all other options, Inexplicably, the people of truly rule as queens. ■
has found resonance in commu- Anna’s impulsiveness is so ap- Hans’s decision to kill Elsa in Arendelle accept Elsa’s return
nities as diverse as those with parent even Kristoff openly the hope of breaking the spell despite the fact she ran away This article is republished
eating disorders and Japanese questions her judgment. and saving the kingdom is not and almost killed them all with from The Conversation under a
kyariaūman (career women). Elsa is convinced she cannot unreasonable. her magic. Creative Commons license.
www.canadianinquirer.net
FRIDAY NOVEMBER 4, 2022 Entertainment 19
Lifestyle
Curious Kids: What would happen
if the world split in half?
BY JONTI HORNER, all about what the Solar System ing behind a metal core, with
University of Southern was like when it was young. just a thin layer of rubble over
Queensland Everywhere we look in the the top of it. A planet torn apart
The Conversation Solar System, we find evidence by a collision, with the scars still
of what scientists call “giant visible to us, four billion (that’s
collisions”. What does that 4,000,000,000) years later!
What would happen if the mean? Well, it turns out that Earth also had a collision
world split in half ? – Ronan, age the final stages of planet for- The most famous example of
5, Melbourne mation were REALLY violent. a planet being torn apart is ac-
That’s a fantastic question, There were lots of things that tually our own Earth. You see,
Ronan, and the very short ver- were planet-sized just floating astronomers think that when
sion of the answer is: it would around, and they kept smashing Earth formed, it was all on its
be the end of the world as we into each other. own. But when we look at Earth
know it. All life on Earth would When two things the size of today, it has a companion – the
be brought to an end – so it planets smash into each other, Moon. So where did the Moon
would be a very bad day! the collision is really catastroph- come from?
Luckily, events that can tear a ic – more than enough to tear a All the clues we’ve been able
planet in half are very, very rare. world into pieces. And that’s ex- to gather tell a really dramat-
But, believe it or not, when our actly what we think happened to ic story. Not long after Earth
Solar System was young, things the planet Mercury. formed, all on its own, it ran – killing any life that might have So whenever you look up at the
like that happened more often When Mercury formed, all the into another planet. That plan- evolved at that point. It would Moon in the sky, you can tell ev-
than you might think. clues tell us it was probably about et, which astronomers have have torn Earth apart, as well as eryone it’s a reminder of a giant
Playing detectives twice as big as it is today. But a nicknamed “Theia”, was about destroying Theia. collision when Earth was young.
When we look out at the Solar long time ago, only a short time the size of Mars, and bumped The material torn off Theia Because, once upon a time, Earth
System, astronomers are essen- after Mercury formed, another into us relatively gently (as col- and Earth would have sprayed really was torn apart by a crash
tially playing at being detectives. Mercury-sized object smashed lisions between planets go). out into the space around our with another planet! ■
We look at all the objects out into it in a collision that almost But a gentle collision between planet. Earth’s gravity was so
there – planets and moons, as- totally destroyed Mercury. planets is still amazingly vio- strong that it trapped most of This article is republished
teroids and comets. By studying That collision stripped away a lent. The collision would have debris, which gradually gath- from The Conversation under a
them, we gather clues that tell us large amount of Mercury, leav- turned the entire Earth molten ered together to form the Moon. Creative Commons license.
www.canadianinquirer.net
FRIDAY NOVEMBER 4, 2022 Lifestyle 21
www.canadianinquirer.net
22 NOVEMBER 4, 2022 FRIDAY
Sports
Hockey Canada scandal highlights
toxic masculinity in sports
BY MICHAEL KEHLER, and bullying in sport, and hock- who said what, knew what, and
University of Calgary, ey culture in particular. when. But men, hockey players
GABRIEL KNOTT-FAYLE, Sport culture and mascu- in this case, and the board of
University of Calgary linity directors have failed to account
The Conversation Following a federal gov- for the sexual violence.
ernment inquiry into Hockey Allegations of sexual assault
Canada, sponsors withdrawing against eight hockey players have
Over recent weeks and months, financial support and public been overshadowed by an ad-
Canadians have watched a stream pressure demanding change, ministrative abuse of power and
of headlines tracing Hockey Can- the board of directors resigned. misuse of registration fees that
ada’s failure to address sexual But much work still needs to be has pushed sexual violence to
assault allegations. The misuse done to remedy toxic masculin- the sidelines of the conversation.
of hockey registration fees to pay ity and a familiar parade of male What about the players? How can
for sexual assault settlements has privilege and entitlement in a the locker room rules for being
raised growing concerns about sport that has not been held to one of the boys yet again perpetu-
sport culture and sexual miscon- account for its actions. ate such damaging and far-reach-
duct among some players. Mainstream media has al- ing actions and reactions?
Hockey Canada acknowl- lowed the conversation of sex- Boys routinely navigate
edged that it did not “end the ual assaults and sport culture locker rooms and highly mas-
culture of toxic behavior” but to land squarely onto hockey culinized spaces with fear and maintains rules that rely on and have sport organizations done
grossly misunderstood and itself. The result: the relation- vulnerability. Men are afraid to ensure silence and fear among specifically to change the nar-
miscalculated the depth and ship between masculinity and speak up against or in violation boys and men. rative on masculinity and on
breadth of the problem. This is, sport remains intact and un- of a boy code that requires con- The courage to change gender diversity more broadly?
in large part, because of a failure changed. Meanwhile repeated formity and uniformity. There Regardless of which sport When will the daily realities of
to recognize the intersection of assault cases and considerable is a culture of silence among they play, men and boys need diverse masculinities and flu-
sport culture and masculinity research show that the issues men desperately wanting to fit to have the courage to speak id gender identities and calls
in male dominated spaces. we are seeing within Hockey and be accepted. up against sexual violence, ho- for safer, healthier work, play,
A group of international ac- Canada are disproportionately Men refuse to be vulnerable, mophobia and racism. Bullying, sport cultures, finally be real-
ademics and researchers sent linked to gender —namely mas- to step out from the shadows domination and marginalizing ized? Hockey Canada needs to
an open letter to Canada’s Sport culinity — and sport culture. of dominant figures in locker boys because they refuse to par- change its approach, its mes-
Minister and the Standing Com- Locker room rules rooms because they fear the ticipate in this culture cannot sage, its direction and the very
mittee on Canadian Heritage The organization, and per- consequences. Even when we be tolerated. images of masculinity it valo-
raising longstanding concerns haps the general public, has see unethical conduct among What are we doing to pro- rizes and validates.
about sexual violence, misog- been focused on the inner work- the boys, it is a hyper-masculine mote a rethink, a shift in mas-
yny, masculinity, homophobia ings, the hierarchy of power and sport culture that sustains and culinity in sport culture? What ❱❱ PAGE 27 Hockey Canada scandal
www.canadianinquirer.net
FRIDAY NOVEMBER 4, 2022 23
Business
Why inflation will likely stay sky-high
regardless of which party wins the midterms
BY WILLIAM The war in Ukraine sent oil prices costs and thus drive down de-
CHITTENDEN, Texas State soaring at the beginning of 2022. mand – the first driver of in-
University They’ve come down, but a recent flation that I noted above. The
The Conversation supply cut by OPEC+ oil-produc- idea is that higher interest rates
ing nations caused another spike. lead people and businesses to
As oil prices increase, the higher borrow less. The less people
Soaring inflation is the top is- costs are passed on to refiners, and businesses borrow, the less
sue for a lot of voters heading intowhich leads to higher prices at they will spend.
the midterms, with most saying the pump. The impact of higher interest
Republicans would do a better The increase in the price rates is already being felt in the
job of handling the problem. of eggs is another example of housing market, for example.
Indeed, Republican candi- this type of inflation. Bird flu Current 30-year mortgage rates
dates are taking full advantage caused the deaths of about 10% are over 7% on average, more
of voter concern about inflation of egg-laying hens beginning than double the rates of a year
by hammering Democrats on in January 2022. In addition, ago and the highest since 2002.
the issue and pushing their own farmers faced higher fuel and This is resulting in fewer home
ideas to fight inflation, such fertilizer costs. These factors sales and falling prices.
as cutting both government have caused the average price of The problem is that this ap-
spending and taxes. eggs to soar to an all-time high. proach has absolutely no effect
As a finance and economics The Fed can fight only half on the other main generator of
expert, I have studied inflation, the battle inflation, rising production costs. in the economy leads to lower finding, but it suggests divided
what causes it and what can An economy’s central bank – The Fed’s higher rates will demand for goods and services, government has an upside.
bring it down. That’s why I doubt not Congress or the president not stop the war in Ukraine or both as the government spends Another way to look at this is
a Republican Congress prompt hens to lay less and individuals and busi- to examine the parties’ current
would have much, if more eggs. Therefore, nesses give more or get less or proposed policies. Demo-
any, effect on inflation. energy and egg prices from the government. crats have touted their “Infla-
Two drivers of in- won’t drop as a result. But as with higher rates, it tion Reduction Act,” a package
flation This is also true for won’t do anything to fix the of climate, health care and tax
Inflation, or a sus- The main goal of the all products and ser- global economy’s ongoing sup- measures passed in August, as
tained rise in consum- vices whose produc- ply chain problems or lower pro- proof that they are tackling the
er prices, is created in rate hikes is to increase tion costs are increas- duction costs. Changes in taxes problem. But despite the name,
two main ways. borrowing costs and thus ing because of supply or government spending will not economists expect it to have
The first is by way of chain issues. reduce food prices or the cost of very little impact on inflation
an increase in demand drive down demand... These issues have heating your home this winter. anytime soon, because most of
for products and ser- affected the prices of So even while a Republican the measures will take years to
vices. For example, at everything from bicy- Congress might want to do more go into effect.
the beginning of the cles to bathroom tis- about inflation, whatever it does Republicans, meanwhile,
pandemic, demand for sue. Higher interest will affect only one of the drivers. have proposed cutting spend-
webcams soared, as rates will not affect the Who’s better on inflation ing – such as on America’s so-
lots of employees were demand for and thus Taking a step back, does ei- cial safety net – and lowering
required to work remotely. As – is typically the first line of de- the prices for bikes, toilet paper ther political party have a bet- taxes for wealthier individuals
a result, the prices of webcams fense when it comes to battling or any other goods feeling sup- ter track record on inflation? and businesses. While spend-
increased significantly. inflation. Central banks set ply chain strains. The short answer is no, based ing cuts could reduce demand
Or take leisure travel, which monetary policy, and their pri- Congress’ fiscal tools are on my analysis of economic data – and inflation – the lower taxes
has increased significantly mary way of combating infla- also limited from 1953 to 2020. From Pres- would work at cross purposes
as COVID-19 infections have tion is by raising interest rates. Congress and the White idents Dwight D. Eisenhower and drive up prices by pumping
come down. People are flying In the U.S., the Federal Re- House do have some tools they through Donald Trump, infla- more money into the economy.
more, which has led to higher serve focuses on the so-called can use in the inflation fight. tion has averaged 3.35% under In other words, expect in-
ticket prices. federal funds rate, which is the One problem is they’re not very Democratic administrations flation to stay high regardless
When these types of de- base rate that banks use in set- popular and so hard to pass. An- and 3.5% under Republicans. of which political party is in
mand-driven price increases ting their own deposit and loan other is that, like the Fed’s rate One caveat, however. When the majority of the House and
occur across a large number of rates. The Fed has raised this hikes, they address only one the House and Senate are con- Senate. And then, turn to hope
products and services, the re- benchmark five times in 2022, kind of inflation. trolled by Republicans while – that the Fed’s rate hikes work,
sult is rising inflation. from about 0% in March to 3% The main thing the govern- the president is a Democrat, and the supply chain problems
Inflation can also result from – and is expected to lift rates ment can do is take money out inflation averaged 2 percent- driving up costs begin to ease. ■
higher production costs. another 0.75 percentage point of the pockets of consumers age points less than than when
For instance, gas prices are on on Nov. 2, 2022. and businesses, either by rais- everything was in Democrat- This article is republished
the rise because it has become a The main goal of the rate ing taxes or cutting spending – ic hands. There are fewer data from The Conversation under a
lot more expensive to produce it. hikes is to increase borrowing or both. A reduction in money points, so it’s not as strong a Creative Commons license.
www.canadianinquirer.net
24 Business NOVEMBER 4, 2022 FRIDAY
Bill 21 offends..
❰❰ 9 trality discussed here. bec. It even amends the Quebec ning of religion is done without trality renders such a law – or its citizens, solely on the basis
The notwithstanding Charter of Human Rights and any formal promotion of secu- any law that resembles it – a non- of their religious or irreligious
clause could poten- Freedoms to this effect, adding larism, since it seeks only to take starter in Canada. identity. The bottom line is
tially be used in such cases, if to its preamble that “the Québec away the rights of persons who At least one of the ways to that the duty of neutrality for-
the state opts to do so, subject nation considers State laicity to wear religious symbols” (unoffi- reach this conclusion would be bids any government in Can-
to any other applicable consti- be of fundamental importance.” cial translation). to take the evolving understand- ada from enacting laws that,
tutional constraints. This is more than an individual The Supreme Court has never ing of the duty of neutrality a to quote Saguenay, “create a
Nor does it mean that gov- infringement of religious free- considered whether this duty of step further, and recognize its preferential public space that
ernments must be neutral on all dom. Bill 21 essentially replaces state neutrality can be suspend- core protection of equal reli- favours certain religious groups
questions which intersect with the duty of state neutrality with ed – let alone replaced – by resort gious participation in society as and is hostile to others.” In oth-
religion. As courts and legal com- a conflicting doctrine. to the notwithstanding clause. If an independent constitutional er words, this duty disempow-
menters have observed, such “ab- Some might say that Bill 21’s Parliament were to enact a law doctrine, one which exists out- ers legislatures from enacting
solute neutrality” is practically “laïcité” in fact advances neu- designating a particular denom- side of Section 33’s scope. We laws of this sort and should
impossible. What the duty does trality. However, as the trial ination or atheism as the offi- believe it already holds this sta- operate prior to the question
require is that the state not deny judge who scrutinized the law cial state religion or irreligion of tus in Canada, albeit unofficially. of Charter rights and freedoms.
its citizens equal access to the noted, Bill 21 is not neutral about Canada, and did so by invoking The Bill 21 litigation – in which a Bill 21 is unambiguously a law
public square solely because of religion. It is rather a law with a the notwithstanding clause, it is number of these arguments are of this sort. It violates the doc-
their religious or irreligious iden- de facto religious purpose: “the hard to imagine this law passing being raised – offers an opportu- trine of neutrality and is there-
tity – which is the effect of Bill 21. word laïcité can be used over constitutional muster. This law nity to make it official. fore unconstitutional.■
What further distinguishes and over again in place of the would betray a commitment that A free and democratic society
Bill 21 is that it effectively re- word religion, but this does not sits at the heart of our constitu- depends on the full and equal This article first appeared
places state neutrality by en- exclude the fact that this notion tional order and intervenes be- participation of its citizenry on Policy Options and is repub-
shrining a new doctrine – laïcité implies the absence of religion. fore the notwithstanding clause in public life. The government lished here under a Creative
– as the official policy of Que- Here, through Bill 21, the ban- enters the fray. The duty of neu- cannot deny this basic right to Commons license.
www.canadianinquirer.net
FRIDAY NOVEMBER 4, 2022 25
Technology
Why are there so many data breaches?
A growing industry of criminals is
brokering in stolen data
BY JAMES MARTIN, Deakin est-growing and most damaging computer systems. age to an organisation ( just In the first instance, companies
University, CHAD WHELAN, forms of cyber crime – ransom- There is a massive and grow- ask Optus chief executive Kelly need to rethink their approach
Deakin University ware attacks – involves mali- ing underground market for this Bayer Rosmarin), not to men- to data. Data should be treated
The Conversation cious software that paralyses a type of crime. Dozens of online tion major problems for any not simply as an asset that can
victim’s device or system until a marketplaces on both the dark customers or clients who now be freely held and traded in, but
decryption key is provided fol- web and surface web offer ser- have their private information also as a liability that needs to
New details have emerged on lowing payment of a ransom. vices from initial access brokers. released online. be carefully protected.
the severity of the Medibank Ransomware attacks are big Their access to companies In the final six months of 2021, Some experts are calling for
hack, which has now affect- business. In 2021 alone, they can be purchased for as little more than 460 data breaches Australia to follow the Euro-
ed all users. Optus, Medibank, earned cyber criminals more as US$10, although more priv- were reported to government pean Union’s approach and to
Woolworths, and, last Friday, than US$600 million. The huge ileged, administrator-level ac- authorities. Even more worry- introduce stricter corporate
electricity provider Energy amounts of money to be made cess to larger companies often ingly, this number is almost cer- regulations that better protect
Australia are all now among the in ransomware, and the rich commands prices of several tainly an underestimate. consumer data.
household names that have fall- abundance of targets from all thousands of dollars or more. While companies with a This week the federal gov-
en victim to a data breach. around the world are fostering Responding to the growing turnover of more than AU$3 ernment also introduced plans
If it seems like barely a week the development of a vast ran- cyber threat million are required by law to to fine companies that do not
goes by without news of another somware industry. Over the past month, we have report data breaches involving maintain sufficient cyber se-
incident like this, you would be Ransomware attacks are seen several instances of cyber personal information, most curity and suffer repeated data
right. Cybercrime is on the rise – complex, involving up to nine criminals forgoing actual ran- small businesses are not subject breaches.
seven major Australian business- different stages. These include somware. Instead, they sought to mandatory reporting laws. Reforms like this could help,
es were affected by data breaches gaining access to a victim’s net- to directly extort companies by Therefore, they have little in- particularly in preventing rel-
in the past month alone. work, stealing data, encrypting threatening to publicly release centive to report a data breach atively unsophisticated data
But why now? And who is re- a victim’s network, and issuing any data they have stolen. that could scare off customers breaches, like the one that re-
sponsible for this latest wave of a ransom demand. While not as devastating and damage their brand. cently affected Optus.
cyber attacks? Specialist criminals as a ransomware attack, data Taking action against cy- On the other hand, punitive
In large part, the increas- Increasingly, these attacks breaches can cause serious fi- ber crime fines towards victims could fur-
ing number of data breaches are carried out not by lone cy- nancial and reputational dam- So what can we do about it? ther strengthen the hand of entre-
is being driven by the growth ber criminal groups, but rather preneurial cyber criminals – they
of a global illicit industry that by networks of different cyber could try to leverage these fines to
trades in your data. In partic- crime groups, each of which further extort their victims.
ular, hackers known as “initial specialises in a different stage There is no silver bullet to
access brokers” specialise in il- of the attack. solving the threats posed by cy-
legally gaining access to victim Initial access brokers will of- ber criminals. At a minimum,
networks and then selling this ten carry out the first stage of a both government and industry
access to other cyber criminals. ransomware attack. Described must continue to work togeth-
The cyber crime ecosystem by Google’s Threat Analysis er to improve our cyber de-
Hackers and initial access bro- Group as “the opportunis- fences and resilience. Through
kers are just one part of a complex tic locksmiths of the security research, we must also work
and diversifying cyber crime eco- world”, it’s their job to gain ac- to better understand the glob-
system. This ecosystem contains cess to a victim’s network. al cyber crime ecosystem as it
various cyber criminal groups Once they have compro- continues to evolve. ■
who increasingly specialise in mised a victim’s network, they
one particular aspect of online typically sell this access to oth- This article is republished
crime and then work together to er groups who will then steal from The Conversation under a
carry out the attacks. data and deploy the ransom- Creative Commons license.
For example, one of the fast- ware that paralyses the victim’s
Why do people..
❰❰ 20 and slipped over to its ied Galápagos finches. Studying ers use such information. This retrieve word meanings from The study of speech errors
phonological neigh- speech errors and finches in de- can help us understand how lan- a mental dictionary. They ar- reminds us that glitches hap-
bor “mushroom.” tail reveals how tiny variations guage develops in children and range the words according to the pen now and then in every com-
Insights from variety distinguish them. how it breaks down in people grammar of the language they’re plex behavior. When you walk,
Psycholinguists who collect Theories of how people talk with certain impairments. speaking. How words sound and you sometimes trip. When you
and analyze speech errors find seek to explain those details. These theories also describe the rhythm of whole sentences talk, you sometimes slip. ■
many ways to categorize them Psycholinguists distinguish slips different stages for planning and are later stages. If this is right,
and to explain how and why by the linguistic units that they producing sentences. For exam- the “finger-toe” substitution re- This article is republished
people make them. involve, such as consonants, ple, psycholinguists hypothesize flects an earlier stage than the from The Conversation under a
I like to compare that effort vowels, words and phrases. They that speakers start with what “mustache-mushroom” substi- Creative Commons license.
with how Charles Darwin stud- describe how and when speak- they want to convey. Then they tution.
www.canadianinquirer.net
FRIDAY NOVEMBER 4, 2022 27
Food
Fermented foods and fibre
may lower stress levels – new study
BY JOHN CRYAN, University was also a direct correlation be- studies will be needed.
College Cork tween how strictly participants Third, while participants
The Conversation followed the diet and their per- recorded their daily diet, this
ceived stress levels, with those form of measurement can be
who ate more psychobiotic susceptible to error and bias,
When it comes to dealing foods during the four-week peri- especially when estimating
with stress, we’re often told the od reporting the greatest reduc- food intake. And while we did
best things we can do are exer- tion in perceived stress levels. our best to ensure participants
cise, make time for our favour- Interestingly, the quality of didn’t know what group they’d
ite activities or try meditation sleep improved in both groups – been assigned to, they may have
or mindfulness. though those on the psychobiotic been able to guess based on the
But the kinds of foods we eat diet reported greater improve- nutrition advice they were giv-
may also be an effective way of ments in sleep. Other studies have en. This may have affected the
dealing with stress, according also shown that gut microbes are responses they gave at the end
to research published by me implicated in sleep processes, of the study. Finally, our study
and other members of APC Mi- which may explain this link. only looked at people who were
crobiome Ireland. Our latest The psychobiotic diet only already healthy. This means we
study has shown that eating caused subtle changes in the don’t understand what effect
more fermented foods and fibre Foods such as kimchi are great to include in a psychobiotic diet. composition and function of this diet could have on someone
daily for just four weeks had a microbes in the gut. However, who may not be as healthy.
significant effect on lowering are closely connected to our gut. mental health. we observed significant chang- Still, our study offers exciting
perceived stress levels. While previous research has This group was given a one- es in the level of certain key evidence that an effective way
Over the last decade, a grow- shown stress and behaviour are on-one education session with chemicals produced by these to reduce stress may be through
ing body of research has shown also linked to our microbiome, a dietitian at both the start and gut microbes. Some of these diet. It will be interesting to
that diet can have a huge impact it has been unclear until now halfway through the study. They chemicals have been linked know if these results can also be
on our mental health. In fact, a whether changing diet (and there- were told they should aim to in- to mental health, which could replicated in people suffering
healthy diet may even reduce fore our microbiome) could have clude 6-8 servings daily of fruits potentially explain why partic- from stress-related disorders,
the risk of many common men- a distinct effect on stress levels. and vegetables high in prebiotic ipants on the diet reported feel- such as anxiety and depression.
tal illnesses. This is what our study set out fibres (such as onions, leeks, cab- ing less stressed. It also adds further evidence
The mechanisms underpin- to do. To test this, we recruited bage, apples, bananas and oats), Our results suggest specific to this field of research, show-
ning the effect of diet on mental 45 healthy people with relative- 5-8 servings of grains per day, and diets can be used to reduce per- ing evidence of an association
health are still not fully under- ly low-fibre diets, aged 18–59 3-4 servings of legumes per week. ceived stress levels. This kind between diet, our microbiome
stood. But one explanation for years. More than half were wom- They were also told to include of diet may also help to protect and our mental health.
this link could be via the rela- en. The participants were split 2-3 servings of fermented foods mental health in the long run as So the next time you’re feeling
tionship between our brain and into two groups and randomly daily (such as sauerkraut, kefir it targets the microbes in the gut. particularly stressed, perhaps
our microbiome (the trillions assigned a diet to follow for the and kombucha). Participants on While these results are en- you’ll want to think more care-
of bacteria that live in our gut). four-week duration of the study. the control diet only received couraging, our study is not fully about what you plan on eat-
Known as the gut-brain axis, this Around half were assigned a general dietary advice, based on without its limitations. First, ing for lunch or dinner. Including
allows the brain and gut to be in diet designed by nutritionist Dr the healthy eating food pyramid. the sample size is small due to more fibre and fermented foods
constant communication with Kirsten Berding, which would Less stress the pandemic restricting re- for a few weeks may just help you
each other, allowing essential increase the amount of prebi- Intriguingly, those who fol- cruitment. Second, the short feel a little less stressed out. ■
body functions such as digestion otic and fermented foods they lowed the psychobiotic diet re- duration of the study could have
and appetite to happen. It also ate. This is known as a “psycho- ported they felt less stressed limited the changes we observed This article is republished
means that the emotional and biotic” diet, as it included foods compared with those who fol- – and it’s unclear how long they from The Conversation under a
cognitive centres in our brain that have been linked to better lowed the control diet. There would last. As such, long-term Creative Commons license.
Travel
From Beachside Bliss to High-
Altitude Adventure: Booking.com’s
Top Trending Destinations for 2023
BOOKING.COM nine of the 14 Michelin-starred tains and luxurious yachts. For yoga and silent days to aid spir- Peña de Bernal, which rises
restaurants in Brazil. Must- those seeking adventure, ex- itual healing. Blessed with a majestically 1421 feet (433m)
tries include the ‘coxinha,’ a plore Boka Bay on a Mamula fascinating history, the quaint above Pueblo Magico and comes
Where we travel matters, golden shredded chicken cro- Island, Blue Cave & Lady of the streets of ‘Pondy’ are lined with highly recommended to visit by
and recent global events don’t quette, and the ‘feijoada,’ a rich Rocks Tour. Travelers will have pastel-colored townhouses and other travelers***. Adventure
appear to have dampened trav- black bean stew – delicacies the opportunity to swim and charming balconies draped seekers must call upon their in-
elers’ wanderlust for new desti- also found on the menu of the snorkel at the Blue Cave and with pink bougainvilleas. Ac- ner bravery to scale the remains
nations, with an emerging trove street food stalls. For the third are even able to enter a subma- cording to locals and travelers of this old volcano, and the 38%
of global treasures waiting to (33%) of travelers who like to rine tunnel. Budva’s medieval who have visited Pondicherry of travelers who are interested
be discovered. Booking.com’s indulge in shopping on vacation old town, surrounded by stone before***, cycling through the in extra-terrestrial exploration*
annual Travel Predictions re- for things that aren’t available walls built by the Venetians, leafy boulevards is a popular can hear tales of mysterious
search* found that travelers at home, a trip to Oscar Freire features cobbled streets dot- way to discover the city, or a lights and nearby UFO sight-
are feeling overwhelmingly street is a must for fashionis- ted with charming restaurants Customized Private Walking ings from the locals. The region
more optimistic about travel- tas with its boutique shops and where visitors can enjoy fresh Tour lets travelers experience is also home to Sierra Gorda,
ing in 2023 compared to last cool designs. For downtime, grilled seafood including the lo- Pondicherry at their own pace known as the ‘green jewel’ of
year (73%) and are increasingly visitors can escape the city with cal favorite – octopus. At night, with a local guide tailoring the Mexico thanks to its beautiful
seeking travel that pushes them a short drive to the beaches on Budva comes alive with scores tour to individual interests. forests, deserts and canyons
to the limits (73%) with more the northern coast of the state of bars and clubs headlined Tranquil beaches stretch north spread across vast mountains
far-flung adventurous trips and of São Paulo, a hidden gem to by world-famous techno and and south from town, but Mahe and valleys. This biosphere re-
experiences that encapsulate rival the famous beaches of Rio. house DJs where partygoers Beach is the best spot to watch serve is a UNESCO heritage
the sentiment that there is no Where to stay: For a stylish can dance the night away. an incredible sunrise, with a site that nature enthusiasts and
time like the present. To help hotel in a lively neighborhood, Where to stay: For travel- plethora of watersports and hikers will relish. Back in town,
travelers discover the ultimate the L´Hotel Portobay São Paulo ers searching for somewhere scuba diving activities avail- travelers can discover grand
destinations to have on their is just a short walk to one of São to enjoy all to themselves, able. Throughout the year, a fountains, shady plazas and
radar in 2023, Booking.com Paulo’s most vibrant avenues Apartments Inspiration of- kaleidoscope of festivities and historic churches with a stroll
has delved into global booking Avenida Paulista and the Mod- fers studio, one-bed and family religious celebrations allow vis- through the city. A pitstop at
trends** to share the top trend- ern Art Museum. This Booking. apartments. Just a short walk itors to immerse themselves in the Mercado la Cruz market,
ing destinations for travelers to com Travel Sustainable proper- from the old town and beach, the vibrant local culture. crammed with tasty taco stands
explore. From spiritual seaside ty features relaxation options and away from the noise of the Where to stay: For a peace- and colorful pinatas is highly
towns to artistic capitals and such as an indoor swimming clubs, the apartments are in ful stay in a traditional bed and recommended – or indulge in a
historical hidden gems, this pool and a spa, and its restau- a desirable location and open breakfast, Anantha Heritage is a glass of fizz, a specialty from the
passion-packed list of on-trend rant serves mouth watering out onto a balcony with out- beautifully restored Tamil house Querétaro wine region.
destinations, experiences and Italian and Mediterranean spe- standing views overlooking the located behind a temple and sa- Where to stay: The blue-
stays is sure to inspire a year of cialties. Guests can enjoy a caip- town, surrounding mountains cred pool, and just a short walk to washed Morazul Hotel Bou-
incredible trips in 2023. irinha, Brazil’s national cocktail and glistening ocean. Guests the beach. The property features tique is perfectly located in the
São Paulo, Brazil made from cachaça, sugar and can buy delicious local produce a delightful library and court- historic center of Querétaro
The energetic metropolis lime at the piano bar. at the nearby grocery store and yard, and guests can retire to the and just across the road from
of São Paulo with its art house Budva, Montenegro enjoy peaceful dinners on the air-conditioned rooms complete the leafy Jardin Guerrero park.
cinemas and experimental For travelers searching for a terrace overlooking the fiery with high ceilings, big comfy This rustic-chic hotel features
theaters is home to 20 million sun-soaked beach vacation on Mediterranean sunset. beds and bright splashes of color. original stone walls and tiled
locals known as ‘paulistanos’. crystal clear waters, the town Pondicherry, India Nearby is the colorful Goubert flooring, wood-beamed ceilings
The concrete jungle boasts an of Budva in western Montene- The bohemian and seaside Bazaar, one of the oldest markets and blissfully comfy four-post-
exploding nightlife scene with gro is one of the destinations to city of Pondicherry is located on in the city where travelers can er beds, with lots of cozy cor-
a matrix of underground clubs visit in Europe in 2023. Located the southeast coast of India sit- browse flavorful spices, beautiful ners to chill out in. Guests can
where travelers can dance un- on the coast of the Adriatic Sea, ting on the Bay of Bengal. Pos- flowers and local produce. enjoy a calming stroll through
til dawn – perfect for the three Budva boasts a 22 mile (35km) sessing a calming energy, the Querétaro, Mexico the gardens, or explore the
quarters (72%) who are open winding coastline known as the city attracts spiritually-minded Querétaro is an up-and-com- nearby restaurants, craft shops
to ‘nightlife-centric vacations’ Budva Riviera with a strip of visitors who wish to visit the ing destination in Mexico widely and endless historical sites and
in 2023.* A Traditional Sam- beautiful golden sandy beaches. destination’s ashrams. With known for its friendly and wel- monuments.
ba and Pagode Experience will With one in five (21%) travelers 44% of travelers reporting they coming locals. Located in the Bolzano, Italy
give partygoers a chance to saying the main thing they want want to try a spiritual stay in central highlands, the altitude The capital of Italy’s north-
soak up live samba, while food- from a trip in 2023 is to relax 2023 such as a meditation or blesses this city with a constant ernmost region of South Tyrol,
ies will delight in the gourmet on a beach,* visitors can chill mindfulness getaway, and with spring-like climate perfect for Bolzano is an alpine destination
dining that makes this city a out on sun loungers that line 40% keen for a silent retreat,* visiting any time of year. A short ideal for hiking and ski fanatics.
world-renowned gastronomic the shores surrounded by next there are ample opportunities drive from the city lies one of Situated amongst the stunning
haven, home to an impressive level scenery of rugged moun- here to partake in meditation, the world’s largest monoliths, snow-capped mountains of the
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FRIDAY NOVEMBER 4, 2022 Travel 29
Italian Dolomites, travelers hear about the best ingredients Known locally as ‘KK’, the meters) high, this UNESCO hiking, mountain biking and ski-
can challenge themselves to the for local dishes along with the bustling capital of Sabah in the world heritage site dates back to ing. For an adrenaline rush from
ascent in summer – or head to opportunity to visit the host’s Malaysian part of the island of the 13th century and was built by a great height, travelers can ven-
one of the acclaimed ski resorts home to prepare an Italian Borneo is a hidden gem sur- monks seeking scenic solitude. ture into the mountains for rock
in winter. History buffs will feel Aperitivo. rounded by lush rainforests and Today, these monasteries look climbing, paragliding or white
at home discovering the many Where to stay: With views of sandy beaches. With half (50%) as if they are suspended in air water rafting – ideal for the 73%
medieval castles and gothic the Dolomites, Castel Hörten- of travelers wishing to experi- against a beautiful backdrop of who are open to ‘out of comfort
‘duomo’ cathedral with its im- berg is a refurbished Renais- ence culture shock while trav- emerald hills. For the 51% who zone’ experiences while travel-
posing spires that sits in con- sance castle in the center of eling in 2023, this off-the-beat- want to travel somewhere with ing in 2023.* In the city, visitors
trast to the city’s pastel-paint- Bolzano with majestic towers, en-track destination will allow completely different cultural can awaken every sense with
ed houses. For a more modern original wood paneling and a them to immerse in its unique experiences, this mystic destina- its many Mexican food trucks,
culture fix, the Museion is a wine cellar. vibe. By day, travelers can tion offers other-worldly views buzzing nightclubs and colorful
gallery full of fantastic contem- Guests can unwind at the lux- browse beautiful pearls, colorful which can be explored by foot. open-air markets. For the 51% of
porary paintings and sculptures ury spa of this historical haven textiles and exquisite wood carv- Or travelers can dive deeper on travelers who want to immerse
and well worth a visit. This re- offering chromatic showers and ings crafted by regional artisans a Meteora Sunset Tour and dis- themselves in a local communi-
gion of Italy is renowned for its even a wall of pink Himalayan at the Kota Kinabalu Handicraft cover the thousand-year-old Ba- ty on vacation in 2023,* a Down-
full-bodied wines, thanks to its salt for the ultimate relaxation. Market – a welcome hive of art- dovas hermit caves and beautiful town Santa Fe Photography
endless vines that grow pictur- The property has a Booking. istry for the quarter of travelers frescoes in the monasteries be- Tour & Class gives visitors the
esquely on pergolas and trellis- com Travel Sustainable badge (25%) who want to incorporate fore experiencing an incredible opportunity to meet and learn
es. Travelers can pay a visit to for its impactful efforts to offer a local accessories into their style. sunset across the valley. Foodies from a Sante Fe resident and ex-
the quaint Santa Maria Madd- more sustainable stay, including Visitors can also make a beeline won’t be disappointed either, plore the city’s incredible histor-
alena Church for breathtak- its commitment to organic food to Tanjung Aru Beach, a hotpot with a bustling market every Fri- ic architecture and cityscapes.
ing views of these magnificent and bicycle hire for guests to ex- where locals flock, especially on day and local restaurants serving Where to stay: The Bobcat
vineyards and taste the region- plore the neighboring hills and the weekends. The Floating Sea- heartwarming meatballs, Mous- Inn is a bed and breakfast with
al wine. With over half (56%) riverside paths. Ideal for a trip to food Market restaurant is not to saka and slow-cooked stews. The a bohemian vibe located just a
of travelers enjoying authentic Bolzano all year round, there’s be missed with excellent but- town’s Natural History Museum short drive from the city cen-
experiences that allow them to an outdoor pool to cool off in ter prawns and soft-shell crab, even organizes fabulous truffle ter and flanked by hiking trails.
live like a local,* a Group Mar- summer and the popular Bolz- while cultural performances on hunting tours, followed by tan- A cute courtyard with a BBQ
ket Tour with Cooking Class ano Christmas market is only a stage showcase the blossom- talizing fresh truffle pasta, per- offers a place for guests to so-
offers foodies the chance to short walk away in winter. ing local arts-and-music scene. fect for the 47% of travelers who cialize, and is ideal for the 33%
explore the local markets and Kota Kinabalu, Malaysia The ecosystems around Kota are up for eating local delicacies of travelers who will be travel-
Kinabalu are home to unique while traveling.* ing with friends in 2023.* With
wildlife, which lucky travelers Where to stay: Ideally located spectacular mountain views,
can observe in their natural en- between the Meteora and the the garden features a waterfall
vironment from a boat during an town center, the Hotel Doupi- and koi pond and is a peace-
Evening River Safari. With ma- ani House boasts unbelievable ful spot for stargazing. What’s
jestic views of Mount Kinabalu views of the dramatic rock for- more, this Booking.com Travel
along the Nanamun River, visi- mations, and is just a short walk Sustainable stay offers a plat-
tors may spot a native proboscis away from the must-visit Mush- form for local artists to display
monkey or two and, come dusk, room Museum. This old-world their work and invests a per-
witness thousands of fireflies style hotel has a Booking.com centage of revenue back into
lighting up the evening sky. Travel Sustainable badge for its community projects.
Where to stay: For a modern commitment to more sustain- Olomouc, Czech Republic
hotel in the heart of the action, able experiences such as offer- For the third (30%) of trav-
Le Meridien Kota Kinabalu ing activities organized by local elers keen to explore less-
is situated opposite the city’s guides, and serving organic and er-known cities next year that
waterfront market where sou- locally sourced food. Guests can aren’t yet on the radar,* the
venir-hunting travelers can appreciate a delicious breakfast historic city of Olomouc is a
interact with local fruit and of fresh fruit grown from the ac- fantastic alternative to the pop-
fish traders. Guests can head commodation’s own garden and ular capital of Prague – and one
to the ocean for snorkeling and end an extraordinary day with a of Europe’s best kept secrets.
Old Town Budva, Montenegro (ŠIME BAREŠIĆ/FLICKR, PUBLIC DOMAIN) scuba diving, which is a must- sundowner on one of the scenic Located in the Haná region of
do according to those who’ve balconies. Moravia, the city dates back
traveled to Kota Kinabalu pre- Santa Fe, United States to Roman times and has it all;
viously***, or recline on one The uniqueness of Santa from exquisite architecture
of the poolside cabanas with Fe is encapsulated in its nick- to religious heritage and rich
a cocktail. This property that name, ‘The City Different,’ with gastronomy. Its beloved Olo-
features local Bornean fabrics its unparalleled multicultural moucké tvarůžky soft cheese is
throughout, has a Booking.com heritage and Native American a must-try, especially for those
Travel Sustainable badge for its tribes. From rich artistic tradi- 38% of travelers who want to
efforts in sustainability, includ- tions to adobe-style structures, indulge in food on vacation they
ing serving organic produce at indigenous people have left an can’t normally access at home.*
its four eateries and providing impressive mark on the city and The well-preserved old town
guests with free bicycle hire to travelers can explore their cul- is a UNESCO World Heritage
explore the city. ture and creations at the Mu- site and the Holy Trinity Col-
Kalabaka, Greece seum of Contemporary Native umn, which rises nearly 115 feet
Nestled in the Thessaly Valley, Arts – or visit one of the 19 pueb- (35m) in height and punctuates
the Greek town of Kalabaka is lo communities where guests the main square, is one of the
a stunning location that guards are welcomed on certain days. baroque wonders of Central Eu-
the Meteora, a majestic rock Santa Fe is the nation’s highest rope. Travelers can enjoy views
formation and home to several state capital and sits at the foot of the column from the nearby
Eastern Orthodox monasteries. of the Sangre de Cristo range,
Olomouc, Czech Republic (SHARON HAHN DARLIN/FLICKR, CC BY 2.0) Towering up to 1,300 feet (400 making it a fantastic base for ❱❱ PAGE 30 From Beachside Bliss
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30 NOVEMBER 4, 2022 FRIDAY
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32 NOVEMBER 4, 2022 FRIDAY
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