7-day Diet Plan

Day 1:
Breakfast: Oatmeal
Lunch: Chicken with vegetables
Dinner: Vegetable salad

Day 2:
Breakfast: Bananas
Lunch: Salmon
Dinner: Vegan Curry

Day 3:
Breakfast: Sunnyside up egg/s
Lunch: Chicken and friend rice
Dinner: Pasta

Day 4:
Breakfast: Pancakes
Lunch: Steak
Dinner: Kale salad

Day 5:
Breakfast: Whole wheat toast
Lunch: Soup
Dinner: Chicken salad sandwich

Day 6:
Breakfast: Milk and bagels
Lunch: Lettuce wraps
Dinner: Beef and mushrooms

Day 7:
Breakfast: Bacon and scrambled eggs
Lunch: Mixed berry Yogurt
Dinner: Veggie Sandwich