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When food has been eaten it must be broken down in the body by the process
of digestion so that the molecules in particular the nutrients can be absorbed
into the bloodstream. The whole process takes place in the digestive system
which begins at the mouth and ends at the anus.
Physical breakdown
Food must be small enough to swallow, and is first broken up in the mouth by
the action of the teeth and jaws. The muscular action of the stomach also
reduces the size of the food particles.
Food enters the stomach via the sphincter muscle at the top. Strong muscular
waves move the food around and help to break it down and mix it with gastric
juices and mucus produced in the stomach. The broken down food is referred
to as chyme.
Chemical breakdown
Protein
Fat
Carbohydrates
Absorption
Absorption takes place mainly in the small intestine. The broken down food
products of food are absorbed through its walls and into the bloodstream.
Food takes about 2-3 hours to reach the large intestines allowing for plenty of
time for absorption to take place. The walls of the intestine are lined with
thousands of tiny finger-like projections called villi. Each villus is surrounded by
a wall of cells, through which the nutrients pass to reach the centre. In the
centre is the lacteal which is connected to the lymphatic system. The lacteal is
surrounded by tiny blood capillaries, which are connected to larger blood
vessels. Absorption of various nutrients occurs: monosaccharides, amino acids,
water soluble vitamins and minerals are all absorbed into the blood capillaries
where they dissolve in the blood.
Glycerol and fatty acids are absorbed into the lacteal where they are
recombined to form fats, which mix with the lymphatic fluid. They are
converted to soluble fat in the liver. The fat-soluble vitamins are absorbed with
the fats and are taken to liver as well.