Name: Nutrients Score:

Nickname / No: Chapter 1 Date:

I. Identification. Choose the best answer from the word box below.

1. Needed in large amounts by the body.

Are called fats when solid at room temperature and oils when they are
2. liquid.

3. The only nutrient with nitrogen which is needed for growth.

4. Needed to keep the digestive system healthy and lower cholesterol.

5. Essential for good health and its own job to do in the body.
The study of food, its composition, the amounts needed by the body
6. and its effects on the body.

7. Too much can cause obesity, tooth decay and diabetes.

8. Needed in small amounts by the body.

9. An overdose of fat soluble vitamins.

10. The elements form single sugar unit called glucose.

Micronutrients Hypervitaminosis Lipids Macronutrients Sugar

Cellulose Nutrition Vitamins Proteins Carbohydrates

II. Matching Type. Write the answer before the number.

11. Carbohydrates a. Amino acids

12. Dissolve in fat, vitamins ADEK b. Glycerol and fatty acids

13. Fats c. Unsaturated

14. Proteins d. Water soluble

15. First class protein, animal protein e. Glucose
Plant and fish oils, liquid at room
16. temperature f. LBV – Low Biological

17. Overeating lipids g. Fat soluble

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Name: Nutrients Score:

Nickname / No: Chapter 1 Date:

18. Second class protein, plant protein h. Overweight or obesity
Animal fats, solid at room
19. temperature i. HBV – High Biological

20. Dissolve in water, Vitamins B & C j. Saturated fats

III. Complete the table.(6 points)

Macronutrients Micronutrients

Answer Key:

1. Macronutrients 11. Glucose Macronutrients

2. Lipids 12. Fat soluble
21. Fats
3. Protein 13. Glycerol and fatty acids
22. Carbohydrates
4. Cellulose 14. Amino acids
23. Proteins
5. Vitamins 15. HBV – High Biological Vitamins
24. Water
6. Nutrition 16. Unsaturated fats
7. Sugar 17. Overweight and obesity Micronutrients
8. Micronutrients 18. LBV – Low Biological Vitamins
9. Hypervitaminosis 19. Saturated fats 25. Vitamins
10. Carbohydrates 20. Water Soluble 26. Minerals

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