The 10 Thought Habits of People with High Self-Worth https://www.wholelifechallenge.com/the-10-thought-habits-of-people-w...

The 10 Thought Habits of People with High

Self-Worth
By Michael Stanwyck Self-Improvement

Sign up for
Emails:

Email Address

SUBMIT
62



Register for
 the New
Reading Time: 8 minutes
 Year's

Challenge
The next Whole Life Challenge starts in:
60 Days  3 Hours  12 Mins  26 Secs  
(Starts Jan 21)

SIGN UP TODAY SIGN UP

Self-worth is self-love. It means being on your own team. It

means giving yourself the same respect, dignity, and CATEGORIES

understanding you want for your loved ones.

Podcasts

Sounds pretty good, doesn’t it?

Recipes Help

The consequences of low self-worth can be huge. Depression,

1 of 15 21-11-2022, 20:47
The 10 Thought Habits of People with High Self-Worth https://www.wholelifechallenge.com/the-10-thought-habits-of-people-w...

risky behaviors, the willingness to tolerate abusive treatment,

Exercise and Workouts
and a nagging sense of failure to reach your own potential are all
signs of it. Nutrition

Indeed, low self-worth is often the cause — not the e�ect — of Mobility and Yoga
hardships in your life, whether they are �nancial, relational,
physical, and so on. Health and Wellness

So, how do we improve it? It starts by changing how we think. In Podcasts

this article, you’re going to learn about ten different thought
habits and beliefs that people with a high sense of self- Self-Improvement
worth consistently demonstrate.
Success Stories
These are simple concepts yet may seem strange, especially if
you’ve spent a lifetime struggling with con�dence or self-esteem. Running a Gym
But consistently working to adopt these beliefs about yourself
can pay o� big time in virtually all areas of your life. So take a few Lifestyle Practices
62
minutes to read through these ten beliefs and then pick a couple
 Game Announcements
to try on for yourself and see what happens.

 Missions
10 Thoughts and Beliefs of People with

High
 Self-Worth

1. No matter what I’ve done or haven’t done,
I’m worthy of love.

A person with a high sense of self-worth takes responsibility for

their mistakes , but does not degrade themselves for making
them. If they goof, they say, “I did a bad thing” instead of “I
am bad.” They say sorry when they needs to, and do what they
can to make things right.

They do not grieve alone, but lean on their loved ones for
support . They know that they’re not the only person who’s
experienced this, and that by sharing their story with people who

2 of 15 21-11-2022, 20:47
The 10 Thought Habits of People with High Self-Worth https://www.wholelifechallenge.com/the-10-thought-habits-of-people-w...

have earned the right to hear it, they are taking good care of
themselves.

On the other side of things, the self-worthy person does not

become overly dependent on success, flattery, or adoration.
62
This person is con�dent and takes pride in their achievements,

but shows grace and humility, too. They don’t do things

to get love; they do things for the love of them.

 person welcomes both success and failure — both of which
This
are
useful, largely subjective, and never a barometer of a
person’s
 worthiness.

2. My “things” do not define me.

You are not the clothes you wear, the car you drive, or the
relationship you do or don’t have.

Yes, it is healthy and even fun to enjoy the �ner things in life, and
a person with solid self-worth is able to do so joyously. But this
same person also recognizes the impermanence of everything.
Money comes and goes. Relationships end. Accidents happen.
Things lose value, break down, get lost, get old, and die.

3 of 15 21-11-2022, 20:47
The 10 Thought Habits of People with High Self-Worth https://www.wholelifechallenge.com/the-10-thought-habits-of-people-w...

The person who honors their worthiness knows that they

can enjoy external things without attaching their identity to
them. They appreciate what they have while they have it, and
wholeheartedly strives to get what they truly want. But they also
know that even without these “things,” they can still look in the
mirror and say, “You are enough.”

3. I am allowed to feel whatever I’m feeling.

People with self-worthiness are not “always happy.” They feel all
the same feelings that anyone else feels.

The di�erence is that a person with a solid sense of self-worth

creates space for their emotions without feeling guilty about
them. They understand that their emotions are just tools that
are helping them pay attention. They notice their emotions, and
allow
62 them to be as they are. Then, when this person no longer
needs
 those emotions, they simply let them go.






4. I delight in the joy of missing out.

A self-worthy person is not afraid to be alone. They love hanging

out with their closest friends and family, but also cherish solo
time.

This person doesn’t go to parties and events simply because they

are afraid to be left out . They believe the people who really

4 of 15 21-11-2022, 20:47