4 - CONFIDENCE

mental
health
matters
Homeroom Guidance Facilitation
Opening prayer
cor unum et anima una
Dear Lord, thank you for another
wonderful day. Thank you for the gift
of life, the gift of your love, and the gift
of blessings you gave to us. As we start
this day, may we guide us in our
homeroom activity today. Give us the
strength, knowledge, and the wisdom so
we may discover our great skills and
abilities. Inspire us by Your Holy Spirit
as we listen to our teacher and to our
lessons for this day. Through this in the
name of your Son Jesus, Amen.
 4 - CONFIDENCE

mental
health
matters
Homeroom Guidance Facilitation
 meet your
facilitators!

Teacher Dave Teacher Shaz Teacher Cha

 Classroom Rules
Please turn on your cameras for
#1

the entire homeroom facilitation

#2 Turn off your microphones

if it is not your turn to speak
 Respect your teachers
#3 and classmates

If you have questions related to

our activity, you can open your
#4 mic or you can click the “raise a
hand’ button or you can type it in
our chat box.
LASTLY...
REMEMBER TO HAVE FUN!
let's have an icebreaker!
Sad
Anger
Disgust
Fear
Joy
Sadness
Anger
Disgust
Fear
Joy
 all about
MENTAL HEALTH
my balloons
 What You will need

pencil
1 short bond paper
coloring materials
(your name)'s balloons
 (your name)'s balloons

things that
things that things that
make me
make me I like about
angry or
happy myself sad
 (your name)'s balloons

things that
things that things that
make me
make me I like about
angry or
happy (YOUR myself sad
(NAME OF
NAME)
THE PERSON)
 Olaf's balloons
write here! write here!
write here!
write here! write here!
write here! write here! write here!
write here!

things that things that

things that I
make me make me angry
like about
happy or sad
myself
Olaf Anna
Processing
questions
1. What did you feel
while filling up
your balloons?
 2. What is the
reason for your
answers in your
balloons?

3. How did the

person you drew
helped you in
understanding
your feelings?
4. If you could only
choose one of your
balloons from your
bucket of "what I like
about Myself", what
would you keep and why?
5. Which bucket is
the most important
for you? Why?
6. Recently, what
situation have you felt
happy in?

7. How about a recent

situation wherein you felt
sad or upset?
8. What have you
learned from the
activity?
tips to take care
of your
mental health
Do some exercises
and stretches
at home
 get enough
rest or sleep
Express your
feelings!
Do your favorite
hobbies
Eat as many healthy
foods as you can
ask for help
Mental Health
Matters!

closing prayer
cor unum et anima una


Dear God,
We thank you for gathering us here today and
learning about mental health. We pray that
you bless all of these kids & guide them. Help
them understand and apply what they have
learned today. Thank you for this day.

We ask all this in the name of Jesus, Amen.

 Thank you for
listening!
See you on our next facilitation!
Stay safe!