SATUAN ACARA PENYULUHAN

Oleh:

CUT LIA RAHMAWATY DJAUHARI., S.Kep

SARTIKA
SARTIKA ARDANIKA., S.K
S. Kep
RAISHA ARMALIZA., S.Kep

KEPANITERAAN KLINIK KEPERAWATAN SENIOR

FAKULTAS KEPERAWATAN UNSYIAH
BANDA ACEH
2014
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SATUAN ACARA PEMBELAJARAN (SAP)

Pokok bahasan
bahasa n : NUTRISI PADA
PADA IBU MENYUSUI

Sasaran
Sasar an : IBU MENYUSUI DIRUANG RAWA
RAWAT INAP KEBIDANAN

Hari/ Tanggal : Kais / !" #an

#an$ari %"&'

Wak($
Wak($ : %" )ni(

&* T$+$an Ins(r$ksional U$

S)()lah ,ilak$kan -)n.$l$han ib$ )n.$s$i )ahai ()n(ang as$-an n$(risi

s)laa )n.$s$i

%* T$+$an Ins(r$ksional Kh$s$s

S)()lah
S)()lah ,ib)ri
,ib)rikan
kan -)n.$
-)n.$l$h
l$han
an s)laa
s)laa &0%"
&0%" ' ,ari
,ari 1 orang
orang ib$ )n.$
)n.$s$i
s$i

a-$ :

a* M)n.)b$(kan -)ng)r(ian n$(risi

 b* M)n.)b$(kan an2aa( n$(risi s)laa )n.$s$i

3* M)n.)b$(kan n$(risi .ang ,ian+$rkan s)laa

s)la a )n.$s$i

!* Ma()ri -)nga+aran:

a* P)ng)r(ian n$(risi

 b* Man2aa( n$(risi s)laa )n.$s$i

3* N$(risi .ang ,ian+$rkan s)laa )n.$s$i

'* M)(o,) -)nga+aran

a* 4)raah

 b* Tan.a
Tan.a +a5ab

6* M),ia .ang ,ig$nakan

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8* Pros)s -)n.$l$han

 N Wak($ Taha-an K)gia(an

o K)gia(an
P)nga+ar Ib$ )n.$s$i
& 6 )ni
)ni(( P)b
P)b$k
$kaa
aan
n &* M)
M)b)ri
b)ri Sala
Sala
 &* M)n+a5ab Sala
%* M)n+)laskan T$+$an Dan %* M)-)rha(ikan ,an
Ma()ri
Ma()r i Yang
Yang Akan   )n,)ngarkan
Disa-aikan !* M)n+a5ab
!* E9al$asi a5al ()n(ang .ang
akan ,ib)rikan

% &" )ni( K)gia(an A* P)n+)lasan Ma()ri &* Ib$ )n.$s$i

in(i &* Mahasis5a M)n+)laskan )n.$s$i
a* P)ng)r
P)ng)r(ian
(ian N$(risi
N$(risi )-)rha(ikan ,an
 b* Man2aa( N$(risi S)laa
)n,)ngarkan ,)ngan
M)n.$s$i
s$ngg$s$ngg$h
3* N$(risi
N$(risi Ya
Yang P)rl$ka
P)rl$kan
n
S)laa M)n.$s$i
B* Tan.a +a5ab
&* Ib$ )n.$s$i
&* Mahasis5a )b)rikan
)nan.akan hal .ang
k)s)-a(an -a,a ib$
 b)l$ ,ik)(ah$i
)n.$s$i $n($k b)r(an.a
()n(ang n$(risi ib$
%* Ib$ )n.$s$i )rasa
)n.$s$i
 -$as ,an )ng)(ah$i
%* Mahasis5a )n+a5ab
 +a5aban ,ari
 -)r(an.aan ,ari ib$%
 -)r(an.aan .ang
)n.$s$i
,ia+$kan
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• Mahasis5a )nan.akan .ang ,ia+$kan

()n(ang ahasis5a
&* P)ng)r(ian n$(risi
%* Man2aa( n$(risi s)laa
)n.$s$i

! 6 )ni
)ni(( P)n$
P)n$($
($-
- &* Maha
Mahasi
sis5
s5aa M)n.
M)n.i
i-$
-$lk
lkan
an &* Ib$ )n.$s$i
Isi P)n.$l$han
P)n.$l$han Yang
ang T)lah
T)lah )ahai isi
Disa-aikan  -)n.$l$han
%* Mahasis5a )ng$3a-kan %* Ib$ )n.$s$i
()ria kasih )n+a5ab
!* Sala -)n$($- !* Ib$ )n.$s$i
)balas sala

1* Kri()ria E9al$asi
&* S(r$k($r
 7P ,an ),ia ()lah ,ib$a( ,an ,ikons$l(asikan -a,a -)bibing
 Ib$ib$ )n.$s$i ,ib)ri(ah$kan
 T)-a(
T)-a( -)n.$l$han ()lah ,isia-kan*

%* Pros)s
 P)n.$l$han ,ilak$kan s)s$ai ,)ngan +a,5al .ang ()lah ,i()(a-kan
 Ib$ib$ )n.$s$i .ang ha,ir ak(i2 )ngik$(i -)n.$l$han
 Mahasis5a a-$ )n.a-aikan a()ri ,)ngan baik 

!* Hasil
 S)$a ib$ib$ )n.$s$i )ngik$(i -)n.$l$han ,ari a5al hingga akhir

MATERI PENYULUHAN : NUTRISI IBU MENYUSUI

A. Pengertian Nutrisi Ibu Menusui

 N$(risi a,alah s$bs(ansi oraganik ,ib$($hkan organis) $n($k 2$ngsi

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M)n.$s$i a,alah -ros)s -)b)rian s$s$ k)-a,a ba.i a(a$ anak k)3il ,)ngan
air
air s$s$
s$s$ ib$
ib$ ;ASI
;ASI<< ,ari
,ari -a.$,
-a.$,ara
ara ib$* #a,i  pengertian nutrisi ibu menyusui 
adalah akanan
akanan .ang ,i,alan.a
,i,alan.a ()rkan,$ng
()rkan,$ng ban.ak =a(=a( .ang b)ran2aa(
b)ran2aa(
 bagi ba.i s)-)r(i : 9i(ain karbonhi,ra( ,ll* .ang ,ib$($hkan ba.i ,ari asi sanga(
 -)n(ing bagi -)rk)bangan ba.i $n($k -)r($b$han -))liahraan k)s)ha(an ,an
k)g$naan lainn.a*

Ib$ )n.$s$i )b$($hkan kons$si inial %*!"" kalori -)rhari* T)n($

sa+a b)r$-a )n$ ,)ngan gi=i s)ibang ,an b)raga akanan*k)b$($han akan
 -ro()in )ningka( ,an -as(ikan s)(ia- akanan ()r,a-a( -ro()in ,)ngan (akaran
.ang s)s$ai ,)ngan
,)ngan k)b$($han
k)b$($han ,aging
,aging akanan
akanan la$( ()l$r ka3angka3an
ka3angka3angan
gan
(ah$ ,an b)rbagai -ro,$k s$s$ )r$-akan s$b)r -ro()in .ang baik* K)b$($han
akan kalsi$ akan ()(a- (inggi s)-)r(i haln.a -a,a 5ak($ s),ang )n.$s$i ib$
)n.$
)n.$s$i
s$i har$s
har$s in$
in$ s)(i,ak
s)(i,akn.
n.aa !' +)nis
+)nis akan
akan ka.a
ka.a kalsi$
kalsi$
 s)(ia-
s)(ia- hari*
hari*
Pro,$ksi ASI
ASI +$ga )b$($hkan as$-an air* +a,i -aling (i,ak in$lah % li()r air*

B. Man!aat Nutrisi bagi ibu "enusui

&* Un($k -)$lihan

-)$lihan k)s)ha(an
k)s)ha(an ib$ s)()lah )lahirkan
)lahirkan
%* M)-)r(ahan
M)-)r(ahankan
kan sirk$lasi
sirk$lasi .ang
.ang a,)k$a(
a,)k$a( bagi
bagi ib$ s)laa
s)laa -ros)s
-ros)s -)$li
-)$lihan
han
!* M)ningka(k
M)ningka(kan
an -)r(aha
-)r(ahanan
nan ($b$h
($b$h s)laa -ros)s -)$lihan
-)$lihan

A,a b)b)ra-a .ang )-)ngar$hi -ros)s lak(asi :

&* P)ngar$h akanan )ra( kai(an.a ,)ngan 9ol$) ASI .ang ,i

 -ro,$ksi -)r hari
%* Pro()in
Pro()in ,)ngan a,an.a
a,an.a 9ariasi in,i9i,$
in,i9i,$ aka ,ia a+$rkan -)nabahan
-)nabahan bahan
bahan
&6%" gra -ro()in s)hari
!* S$-l))n(as
S$-l))n(asi
i +ika akanan s)hari s)ibang
s)ibang s$-l))n(
s$-l))n( (i,ak ,i -)rl$kan
-)rl$kan
k)3$ali +ika k)k$rangan sa($ a(a$ l)bih =a( gi=i*
'* Ak(i9i(as
Ak(i9i(as -a,a -)r3obaan
-)r3obaan h)5an ;,)ngan
;,)ngan an$sia b)l$
b)l$ ()li(i < ,ik)(ah$i
 bah5a ak(i9i(as 2isik ()rlal$ b)ra( ,a-a( )n$r$nkan -ro,$ksi asi*
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&* #angan in$ ko-i .ang b)rl)bihan karna ,a-a( )rangsang gin+al b)rk)r+a
l)bih k$a( .ang )n.)babakan s)ring b$ang air k)3il -a,ahal s)laa )n.$s$i
))rl$kan ban.ank 3airan**

%* M)rokok +$ga ,ilarang s)lain akiba(

akiba( -asi2 ,ari )2)k rokok
rokok .ang ,ihisa- -ar$
 -ar$ ba.i niko(in .ang a,a ,ala ()baka$ )ngalir )lal$i ASI k)($b$h
 ba.i akiba(n.a ba.i k)ra3$nan niko(in*

!* akanan .ang )n.)babkan al)rgi bagi ib$ ,an ba.in.a al)rgi*

Makanan .ang (i,ak bol)h ,i kons$si ib$ )n.$s$i :

&* Maka
Makan
n .an
.ang
g ()rl
()rlal
al$
$ -),a
-),ass
%* Maka
Makan
n .an
.ang
g ()rl
()rlal
al$
$ -),
-),as
as
!* Makana
Makanan
n .ang
.ang ban.
ban.ak
ak )nga
)ngan,$
n,$ng
ng MSG
MSG

Saa haln.a ,)ngan 5ak($ )n.$s$i 5ani(a .ang s),ang )n.$s$i anakn.a
 +$ga ))rl$kan $ns$r $ns$r gi=i
gi=i ,ala +$lah .ang ban.ak bahkan l)bih
l)bih
 ban.ak ,ari s)asa )n.$s$i*

B),an.a a,alah -a,a 5ak($ )n.$s$i =a( akanan i($ langs$ng ,ib)rikan ol)h
ib$ ,)ngan -)ran(ara ,arahn.a* S),angkan -a,a 5ak($ )n.$s$i akanan i($
,ib)rikan )lal$i ASI* Air s$s$ i($ s)n,iri )ngan,$ng kirakira 18" kalori&%
gra -ro()in '6 gra l)ak la3(os) gara ka-$r 9ia(ain ,ll*

C. Nutrisi ang #i$er%u&an

#i$er%u&an ibu "enusui
"enusui

'a%ri

K)b$($han kalori -a,a asa )n.$s$i +a$h l)bih b)sar ,iban,ingkan -a,a
5ak($ )n.$s$i* Pa,a $$n.a 5ani(a )n.$s$i ))rl$kan (a bahan 6""
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 -a,a 5ak($ )n.$s$i si-anan ()rs)b$( (i,ak akan )n3$k$-i s)l$r$h

k)b$($han kalori*

Prtein

Wani(a )n.$s$i )b$($hkan -ro()in !"'" > l)bih ban.ak ,ari k)b$($han
noral
noral** Un($k
Un($k ))n$
))n$hi
hi k)b$($
k)b$($han
han s)laa
s)laa )n.$
)n.$s$i
s$is)(i
s)(ia-
a- hari
hari har$s
har$s
)ngkons$si 86 g -ro()in s)laa 8 b$lan -)r(aa ,ilan+$(kan 8%g s)laa 8
 b$lan k),$a* B)b)ra-a -)n.)li,ikan )n.)b$(kan k)b$($han -ro()in s)laa
)n.$s$i bahkan l)bih b)sar ,ari angka angka (a,i*

A-abila sang ib$ k$rang )ngkons$si -ro()in aka -ro,$ksi air s$s$ -$n
 b)rk$rang 3a,angan -ro()in ,ala ($b$h +$ga akan b)rk$rang* Bahan
aka
akana
nan
n s)ba
s)baga
gaii s$b
s$b)r
)r -ro(
-ro()i
)in
n k$al
k$ali(
i(as
as (ing
(inggi
gi a,al
a,alah
ah ikan
ikan ,an
,an
s)a2oo,$ng
s)a2oo,$nggas,a
gas,aging
ging sa-iha(i ,an ()l$r*
()l$r* S$b)r
S$b)r lain a,alah s)$a +)nis
ka3ang *s$s$ ,an -ro,$k olahann.a s)-)r(i k)+$ ,an .og$r( ka.a -ro()in*

HA

Asa l)ak ,oksah)0sa)noa( ; DHA < aa( -)n(ing bagi -)rk)bangan ,a.a
liha( ,an )n(al ba.i* As$-an DHA b)r-)ngar$h langs$ng -a,a kan,$ngan
DHA ,ala
,ala air s$s$,
s$s$,agi
aging
ngha(
ha(i-
i-a,i
a,i-a,
-a,ian
ianka
ka3an
3ang
g -olong
-olong,a
,an
n k)n(an
k)n(ang
g
a,alah s$b)rs$b)r 9i(ain B8 .ang baik 
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Ib$ )n.$s$i sanga( )b$($hkan 3airan agar ,a-a( )nghasilkan air s$s$
,)ngan 3)-a( ha-ir ?"> air s$s$ ib$ ()r,iri ,ari ,ari air* Min$lah ,)la-an
g)las -)r hari a(a$ l)bih +ika $,ara -anasban.ak b)rk)ringa( ,an ,)a*

Saur+ sauran , Bua*+bua*an

S)laa
S)laa )n.$
)n.$s$i
s$i k)b$($
k)b$($han
han sa.$ra
sa.$ran
n ,an b$ahb
b$ahb$ah
$ahan
an )ning
)ningka(
ka( $n($k 
$n($k 
)n+ain a,an.a 9i(ain .ang )s)nsial lain ,ala air s$s$*#$lah k)b$($han
a,alah ! -orsi s)haribaik sa.$ran b)r5arna hi+a$ a$-$n sa.$ran ,an b$ah
 b$ahan b)r5arna k$ning*

'a%siu"

Kalsi$ ban.ak )ban($ -)r($b$han ($lang ,an gigis)r(a )ningka(kan

2$ngsi o(o( ,an s.ara2*

K)b$($han kalsi$ s)laa )n.$s$i (i,ak )ningka( as$-an harin.a har$s

()r+ain* Wani(a )n.$s$i b)r$sia &? (ah$n k)a(as )ngkons$si &"""g
kalsi$ -)rhari*bila as$-an kalsi$ ,ari akan (i,ak )n3$k$-is)3ara alai
ASI akan
akan )nga
)ngabil
bil kalsi$
kalsi$
 ,ari
,ari ($lang
($lang** Akiba
Akiba(n.
(n.aa akan
akan b)r)si
b)r)siko
ko b)sar 
b)sar 
)ngalai 2rak($r ; -a(ah ($lang<*