A balanced diet includes foods from major food groups that provide the body with essential nutrients. It should include fruits, vegetables, grains, proteins, dairy and oils. A balanced diet supplies vitamins, minerals, fiber and other beneficial nutrients that support overall health and well-being.
A balanced diet includes foods from major food groups that provide the body with essential nutrients. It should include fruits, vegetables, grains, proteins, dairy and oils. A balanced diet supplies vitamins, minerals, fiber and other beneficial nutrients that support overall health and well-being.
A balanced diet includes foods from major food groups that provide the body with essential nutrients. It should include fruits, vegetables, grains, proteins, dairy and oils. A balanced diet supplies vitamins, minerals, fiber and other beneficial nutrients that support overall health and well-being.
nuhuuts. do o body or u do unton proptsye A balanen dub.mub.un dudu...Aix.nuiedh ata, pluun, darbohs dratu.. (eber Vutamina miural. . NTeeAeh.nuia. varies..awording te. ag -.SeA,aln.and..spist.desa.|heath ondilion Aualthtl.,balanud diut.muat..in clude.fpods o.m we..qrduhs.. nhuhA. pmndu.all.HLnuhiiu. Veqetablus Fruta 2 . qTain. 257. a6t.. ata and.de suds. 'dairy mat pouky .....and..... ....lader. DPimum...amoud 4.Tq. Vegehabla. Jodun. Calatnts. and.ads. iga an in.b.anol. l.Vutamuy .mnvrdla 4..roL duments. gren y.veqtbus fod Suds and Jubus owe vqunbls Cauktooew, bioteslli, ashichob A Buulb veablu..onio'na,shatlot, qaale,Jk e Sten vgltrheo Aspaaaqy Celery, {onnd, bamkoe ek, -ub ih.in bu,vilm, minuraa, artioat dant. phydehucals. SoUr sim u4 ar add.vame o d oloured a n due and tha baakls with dy lds oVitami, minnoly and phte theme Cenle) rauns 4 ureals maor Souru e Carohdra ) d i Cmaor Sowne lb urg un ludas n u duak, oo , mluts, b art
un dud duhmkd om e au to eure
s ba i dutDa) t us nh n -obR)..
miulk. pouly 4.mat maor JOwus
protu4 Swtal ita miur als.. - - -
TDT mneu.atila , Sn 4 dthu bow
muk w d SDwrL y vitd4Caleuin Jauo 3ala ood at abs eaols- Souu enua dak SetL)timi e al .ius bubt,9htu,...chu,..ulk sonaAud,Man seuds..le sada peanula. ambnels,.....CAoAhuves,. oaklnut ett...