Colegio de San Gabriel Arcangel

City of San Jose del Monte, Bulacan, Philippines

FULL NAME PUNGASI, ANGELICA M. SCORE

YEAR LEVEL BSP 2-1 DATE OCT 20 2022

LEARNING ACTIVITY for UNIT No. 3

MIND-BODY INTERVENTION

11 QUESTIONS TO PLANT THE SEEDS FOR CREATING CONFIDENCE

The first task is to break old habits and practice developing some new habits.
Start by making the decision that you will try to sling self-criticism out of the window and instead apply
more focus onto your qualities, skills and achievements.

Begin responding to the following questions (make a list of your responses to consider later):

Questions:

1. Within the next 5 years I want to achieve….

- in the next 5 years, I want to commit to being a registered pharmacist, to build my own pharmacist and
to have a coffee shop.
2. Something I do well enough is…..
- I think helping my friends to encourage and pursue their dreams
3. I am proud that I…..
- I try my best to finish my study in college
4. I am not afraid to….
- face problems
5. My greatest achievement is….
- I graduated from gr12 and continue to study in college in the course of BS pharmacy.
6. My best personal quality is….
- having perseverance and a sense of humor
7. One of my best skills is…
- being flexible with everyone
8. Something I can now do which I could not do five years ago is….
9. One way I help others is by….
- encouraging the others to pursue their dreams
10. One challenge I have faced in the last 10 years is….
- many struggles
11. One thing I have learned from past mistakes that can help me in the future is….
- My mistake was that I was afraid to take a risk. What I learned in the past is that you should not be
afraid to take risks, do not be afraid to face all the problems that come in life. For me, this is what I
learned that I know will help my future.

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