1.

Cite at least three experiences (per emotion) that were brought about by your feelings

of anger, jealousy, fear and guilt.

Anger: The moment me and my mother have an argument because she was so angry with my

brother that's why he scolded him and I don’t like the way he scolded my brother, so that's

what caused my anger.

Jealousy: Many times on our school's family days, I was jealous of other students since my

family can’t always come in the event because they are working away from us.

Fear: when I got out from being one of the dean’s lister because I was afraid that my family

would be disappointed.

Guilt: My friend and I were having a disagreement over something she had done, and I

became so angry that I threw a rock at her, that causes her having a wound.

2. How did you overcome these difficult experiences?

- It really brings negative effect to me sometimes but I overcome those difficult

experiences by looking at the positive view of each experience as well as having a

reflection for my action. As a person who has run across a lot of difficulties in this

world, I have found that by simply thinking positively, I am able to get through

these trying situations. Our minds are the best motivators, so we should train them

to think in that way.

3. Do you agree that love, despite being a positive emotion, can also cause problems?

Describe an experience which justifies your answer.

- Yes, I think that although love is a positive emotion, issues can still arise from it.

Each of us has our own unique style of expressing how we feel about someone or

something, which is known as our "love language." Sometimes even though we

only intent to give them positive outcome we can't really avoid other might

consider it negatively especially if it’s not clearly delivered which often cause

misunderstanding. There are also times that what we fell is not the one that will

always matter, particularly when they include other people. Doing what we love

should also take into account whether we won't harm others, as continuing to do

what you love while knowing that you're stepping with people could lead to

serious problems. For instance, I frequently believe that my parents are overly

suspicious of me and overly protective of me, but in reality, they simply check on

us out of concern for us as their own children.

4. How motivation does affect emotion? Discuss.

- Although our motivation to act and our emotions are two separate things, they are

related and can influence one another either negatively or positively. An emotion

can often serve as your source of motivation. For instance, if you are joyful, you

are motivated to take action that you think would keep you feeling joyful. In order

to maximize the possibility of feeling positive emotions and minimize the

probability of experiencing negative emotions, we frequently feel motivated to

take particular behaviors. Because of the particular emotion we experienced at the

 time or in that circumstance, our desire to act will reflect whether what we are

going to do will be consistent with the emotion we had at the time.

5. Do motivations and emotions make or break an organization? In what specific scenario

do you think will support your answer?

- - Sometimes, the acts we take as a result of emotion or motivation can make or

break an organization. We became so focused on getting positive feedback from

our boss that we occasionally lose sight of what we are actually doing. For

instance, your boss recognize you as an outstanding employee and promoted you

which result to you to fell more motivated to do your task at work. On the other

side, you are unaware that you have crossed your own limit and walked on

another's. You always brag about being the most reliable employee, yet you are

not humble enough about your success. You overjoyed yourself, which made

other workers irritated with you and made your employer unhappy with your

performance. In order to avoid upsetting other people, we must learn to regulate

our emotions. We also need to set limits on our motivation to act.