WEEK OF

SUNDAY MONDAY TUESDAY

WATER

WATER

WATER
DAILY

DAILY

DAILY
THIS WEEK’S FOCUS
FOOD ITEM CAL FOOD ITEM CAL FOOD ITEM CAL

GROCERY LIST
"Cut along dotted lines.
CALORIE TRACKER - SUNDAY - LARGE

TARGET CALORIES TARGET CALORIES TARGET CALORIES

TOTAL CALORIES TOTAL CALORIES TOTAL CALORIES

DIFFERENCE DIFFERENCE DIFFERENCE

From 1-10, how do From 1-10, how do From 1-10, how do

you feel physically? you feel physically? you feel physically?

Did you exercise today? Y/N Did you exercise today? Y/N Did you exercise today? Y/N

REFLECTION QUESTIONS

Check-in Partner: From 1-10, how do you feel overall about this past week? Explain why.

What are three things you can improve on this week?

Have you checked in
1
with them this week?
(circle one)
2
YES NO

3
 WEDNESDAY
WATER THURSDAY FRIDAY SATURDAY

WATER

WATER

WATER
DAILY

DAILY

DAILY

DAILY
FOOD ITEM CAL FOOD ITEM CAL FOOD ITEM CAL FOOD ITEM CAL

TARGET CALORIES TARGET CALORIES TARGET CALORIES TARGET CALORIES

TOTAL CALORIES TOTAL CALORIES TOTAL CALORIES TOTAL CALORIES

© 2019 PASSION PLANNER LLC

DIFFERENCE DIFFERENCE DIFFERENCE DIFFERENCE

From 1-10, how do From 1-10, how do From 1-10, how do From 1-10, how do
you feel physically? you feel physically? you feel physically? you feel physically?

Did you exercise today? Y/N Did you exercise today? Y/N Did you exercise today? Y/N Did you exercise today? Y/N

SPACE OF INFINITE POSSIBILITY

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