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    yassine madani
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    This document discusses stress and personality. It defines stress as the physical and mental response to perceived threats or challenges. It lists the effects of the fight-or-flight response and emotional, mental, and behavioral signs of stress. The document also defines personality as a combination of how one thinks, believes, and behaves, making them unique. It states the three main factors that influence personality are heredity, environment, and behavior. Finally, it briefly introduces Maslow's Hierarchy of Needs.

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    This document discusses stress and personality. It defines stress as the physical and mental response to perceived threats or challenges. It lists the effects of the fight-or-flight response and emotional, mental, and behavioral signs of stress. The document also defines personality as a combination of how one thinks, believes, and behaves, making them unique. It states the three main factors that influence personality are heredity, environment, and behavior. Finally, it briefly introduces Maslow's Hierarchy of Needs.

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    © All Rights Reserved
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    2 views5 pages

    Cycle Test Booklet 8

    Uploaded by

    yassine madani
    This document discusses stress and personality. It defines stress as the physical and mental response to perceived threats or challenges. It lists the effects of the fight-or-flight response and emotional, mental, and behavioral signs of stress. The document also defines personality as a combination of how one thinks, believes, and behaves, making them unique. It states the three main factors that influence personality are heredity, environment, and behavior. Finally, it briefly introduces Maslow's Hierarchy of Needs.

    Copyright:

    © All Rights Reserved
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    of 5

    Year 8

    PSHE
    booklet

    Stress

    What is stress?
    Stress is the physical and mental response to a perceived threat or challenge.

    Effects of the Fight-or-Flight Response include::


    1. Increased blood flow to the muscles
    2. Decreased blood flow to the digestive system
    3. Increased heart rate.
    4. Increased breathing
    5. Adrenalin released into the bloodstream

    1
    Emotional signs of stress include::
    1. Crying
    2. Frustration
    3. boredom
    4. worrying

    Mental signs of stress include::


    1. Difficulty making a decision
    2. Trouble concentrating
    3. Forgetfulness
    4. Loss of one’s sense of humor
    5. Lack of creativity
    Behavioral signs of stress include::
    1. Not eating or overeating
    2. Substance abuse
    3. Tapping feet
    4. Hurrying
    5. Nervous ticks
    6. Changes in social interaction
    7. Changes in activity level

    Personality

    Personality
    is a combination of how you think, believe, and behave to define how you are a
    unique individual.

    Heredity
    is all the traits and characteristics that are passed along biologically from
    both parents to a child.

    2
    Environment
    is all of the influences from the world that surrounds you.

    Behavior
    is the set of actions that an individual participates in.

    There are three main factors that influence your personality::


    1. Heredity
    2. Environment
    3. Behavior
    Maslow’s Hierarchy Needs are:
    Physical needs
    Emotional needs
    Aesthetic needs
    Self-fulfilling needs

    Good luck

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