Anthropometric somatotypes describe three main physique types - endomorph, mesomorph, and ectomorph - based on measurements of body fat, muscle, and linearity. An endomorph has a soft, round shape with high body fat, a mesomorph has an athletic, rectangular build with increased muscle and bone, and an ectomorph has a linear body shape with thin muscles and subcutaneous tissue. Measurements of skinfold thickness, height, mass, and tissue derivation are used to assess an individual's somatotype.
Anthropometric somatotypes describe three main physique types - endomorph, mesomorph, and ectomorph - based on measurements of body fat, muscle, and linearity. An endomorph has a soft, round shape with high body fat, a mesomorph has an athletic, rectangular build with increased muscle and bone, and an ectomorph has a linear body shape with thin muscles and subcutaneous tissue. Measurements of skinfold thickness, height, mass, and tissue derivation are used to assess an individual's somatotype.
Anthropometric somatotypes describe three main physique types - endomorph, mesomorph, and ectomorph - based on measurements of body fat, muscle, and linearity. An endomorph has a soft, round shape with high body fat, a mesomorph has an athletic, rectangular build with increased muscle and bone, and an ectomorph has a linear body shape with thin muscles and subcutaneous tissue. Measurements of skinfold thickness, height, mass, and tissue derivation are used to assess an individual's somatotype.
describe particular human physiques, known as somatotypes. There are three main somatotypes as illustrated below (endomorph, ectomorph, and mesomorph), although some individuals may represent a hybrid of two somatotypes.
An endomorph refers to humans whose tissues are
predominantly derived from the endoderm, exhibited by a soft, round shape, large digestive viscera, fat accumulation, large trunk, and tapering extremities. The degree of endomorphy is calculated based on the measurement of triceps, subscapular, and suprailiac skinfold thickness corrected for height as an indication of the amount of fat in the body.
A mesomorph refers to humans whose tissues are
derived primarily from the mesoderm, exhibited by increased muscle, bone, and connective tissue. Such individuals typically have a hard physique and rectangular shape, intermediate between the endo- and ectomorph.
Ectomorph refers to humans whose tissues are
derived primarily from the ectoderm, exhibited by a linear body shape, large surface area, thin muscles and subcutaneous tissue, and moderately developed digestive viscera. Ectomorphy is calculated by obtaining height and mass measurements and assessing the level of linearity.