The document provides instructions for a PE worksheet for a Manila Science High School student. It includes directions to record a video of themselves doing exercises from task cards for weeks 6 and 7. The tasks involve executing 12 striking techniques with an improvised arnis stick and 12 blocking techniques. The video is to be submitted to their group leader who will then submit it as a group.
The document provides instructions for a PE worksheet for a Manila Science High School student. It includes directions to record a video of themselves doing exercises from task cards for weeks 6 and 7. The tasks involve executing 12 striking techniques with an improvised arnis stick and 12 blocking techniques. The video is to be submitted to their group leader who will then submit it as a group.
The document provides instructions for a PE worksheet for a Manila Science High School student. It includes directions to record a video of themselves doing exercises from task cards for weeks 6 and 7. The tasks involve executing 12 striking techniques with an improvised arnis stick and 12 blocking techniques. The video is to be submitted to their group leader who will then submit it as a group.
Directions: Record yourself doing exercises in the task card. Submit your video recording of your exercise to your respective group leaders and the leaders will submit it by group. Use rolled-up cartolina or magazine as your improvised arnis stick.