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  • Cheerdance - de Silva

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    Deniel Siapo de Silva
    54 views2 pages
    The document describes two yoga poses. The first pose is called L Motion where one arm is extended vertically to the side while the other arm is extended in a punch motion to form the letter L shape. The second pose is called Overhead Clasp where the arms are straight above the head with the hands clasped and the extremities placed slightly in front of the face.

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    Cheerdance - De Silva

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    The document describes two yoga poses. The first pose is called L Motion where one arm is extended vertically to the side while the other arm is extended in a punch motion to form the letter L shape. The second pose is called Overhead Clasp where the arms are straight above the head with the hands clasped and the extremities placed slightly in front of the face.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    54 views2 pages

    Cheerdance - de Silva

    Uploaded by

    Deniel Siapo de Silva
    The document describes two yoga poses. The first pose is called L Motion where one arm is extended vertically to the side while the other arm is extended in a punch motion to form the letter L shape. The second pose is called Overhead Clasp where the arms are straight above the head with the hands clasped and the extremities placed slightly in front of the face.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    L Motion

    One arm is extended to the side in a vertical manner, while the other arm is
    extended in a punch motion, making a letter L.

    Overhead Clasp
    The arms are straight, and the hands are placed above the head, clasped in
    form. The whole extremities are slightly placed in front of the face.

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