SAMAR COLLEGE

COLLEGE OF CRIMINAL JUSTICE

EDUCATION

PRELIM & MIDTERM EXAMINATION FOR P.E 2

(ARNIS AND DISARMING TECHNIQUES)

I. MULTIPLE CHOICE

DIRECTION: CHOOSE THE LETTER OF THE CORRECT ANSWER.

1. The ability of a person to move fast.

A. Agility C. Speed

B. Reaction Time D. Remy Presas

2. It is the ability of each joint to move through the available range of motion for specific joint.

A. Coordination C. Muscular Endurance

B. Flexibility D. Indomitable Spirit

3. Size of rattan stick for high school and college students.

A. 18 inches C. 23 inches

B. 19.5 inches D. 28 inches

4. It is the amount of force a muscle can produce.

A.Balance C. Reaction Time

B. Muscular Strength D. Coordination

5. Safety awareness is part of martial arts discipline. Which of this statement shows or considered as a
safety measures.

A. Open area, field or gymnasium C. Be honest and fair at all times

B. Be familiar with the school policy D. Always be on time during all session.

Relating to accidents, have ready first

aid kit during all sessions.

II. ENUMERATION.

DIRECTION: ENUMERATE THE FOLLOWING:

Stick exercises no.1-7.

6.

7.

8.

9.

10.

11.

12.

Dynamic stretching.

13.

14.

15.

16.

Health Related Components of Physical Fitness.

17.

18.

19.

20.

21.

Skill Related Components of Physical Fitness.

22.

23.

24.

25.

26.

27.

At least 3 STANCES.

28.

29.

30.
III. ESSAY

30-40. As one of your major subjects in this course, why martial arts is significant or applicable in your
chosen profession? EXPLAIN. (10pts.)

40-50. Why is it martial arts is a center of discipline rather than other sports like basketball, volleyball,
sepak takraw, etc.?(10pts.)

Good luck and God bless!!!!!

PREPARED BY:

KEVIN L. CABAGNAN

INSTRUCTOR