01

Looking for ideas? Why not consider:

Start the year right!

• Health Coaching Consultations
20
23

• Creating Healthy Habits Microsession

Flu Vax
• Organising Flu Vaccinations

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

26 27 28 29 30 31 1
JANUARY

Boxing Day (except

SA) & Proclamation Christmas Day
Day (SA) holiday New Year’s Day

2 3 4 5 6 7 8

New Year’s
Day holiday

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

Australia Day

30 31 1 2 3 4 5

World Cancer Day

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 02
Looking for ideas? Why not consider:

Ovarian Cancer Awareness Month

• Women’s Health Seminar
20
23

• Women’s Health Educational Booklet

REDFEB Heart Research Month
• Workplace Heart Checks
• Healthy Heart Seminar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

30 31 1 2 3 4 5
FEBRUARY

World Cancer Day

6 7 8 9 10 11 12

13 14 15 16 17 18 19

International
Wear Red Day Asperger’s Day

20 21 22 23 24 25 26

Heart Valve
Awareness Week Teal Ribbon Day Hearing Awareness
(20-26) (Ovarian Cancer) Week (26 Feb-4 Mar)

27 28 1 2 3 4 5

Clean Up Australia
Day for Businesses & World Compliment
Rare Disease Day Day World Hearing Day

6 7 8 9 10 11 12

International World Glaucoma

Labour Day (WA) Women’s Day World Kidney Day Week (12-18)

All February: Ovarian Cancer Awareness Month, FebFast, REDFEB Heart Research Month

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 03
Looking for ideas? Why not consider:

Melanoma March
• Skin Cancer Checks
20
23

World Sleep Day

• Struggling to Sleep Workshop
• Sleep Well Consultations

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

27 28 1 2 3 4 5

Clean Up Australia
Day for Businesses & World Compliment
Rare Disease Day Day World Hearing Day
MARCH

6 7 8 9 10 11 12

International World Glaucoma

Labour Day (WA) Women’s Day World Kidney Day Week (12-18)

13 14 15 16 17 18 19
Coeliac Awareness Week
Brain Awareness Week &
Salt Awareness Week (13-19)
Public Holiday World’s Greatest
(ACT, SA, TAS, VIC) Shave (15-19) World Sleep Day

20 21 22 23 24 25 26
National FND
International Day (Functional
of Happiness Neurological
& World Oral World Down Disorder) Purple Day for
Health Day Syndrome Day Awareness Day Epilepsy

27 28 29 30 31 1 2

World Autism
Be Alarmed Day Awareness Day

3 4 5 6 7 8 9

Easter Sunday
World Health Day Easter Saturday (ACT, NSW, QLD,
Good Friday (except TAS & WA) VIC, WA)

All March: Melanoma March

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 04
Looking for ideas? Why not consider:

World Day for Health & Safety at Work

• Ergonomic Exercise Classes
20
23

• Musculoskeletal Checks
• One-on-one Ergonomic Consultations
• Manual Handling Training
• Functional Conditioning Program

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

27 28 29 30 31 1 2

World Autism
Be Alarmed Day Awareness Day

3 4 5 6 7 8 9

Easter Sunday
APRIL

World Health Day Easter Saturday (ACT, NSW, QLD,

Good Friday (except TAS & WA) VIC, WA)

10 11 12 13 14 15 16

World Creativity &

World Innovation Week
Easter Monday Parkinson’s Day (15-21)

17 18 19 20 21 22 23

World Haemophilia Patient Experience

Day Week (23-29)

24 25 26 27 28 29 30

World Day for Safety

World Immunisation and Health at Work
Week (24-30) Anzac Day & Pay it Forward Day

1 2 3 4 5 6 7
National Heart Week
(1-7) TBC World Hand Hygiene
May Day (NT) Day & World Asthma International
Labour Day (QLD) Day No Diet Day

All April: Autism Acceptance Month

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 05
Looking for ideas? Why not consider:

National Heart Week

• Workplace Heart Checks
20
23

• Healthy Heart Seminar

Mindful in May
• Mindfulness Sessions and Workshops

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

24 25 26 27 28 29 30

World Day for Safety

World Immunisation and Health at Work &
Week (24-30) Anzac Day Pay it Forward Day

1 2 3 4 5 6 7
National Heart Week
(1-7) TBC World Hand Hygiene
May Day (NT) Day & World Asthma International
Labour Day (QLD) Day No Diet Day
MAY

8 9 10 11 12 13 14
National Amyloidosis Awareness
Day & World Day Chronic
Ovarian Cancer Day Immunological
& World Red Cross and Neurological
Day World Lupus Day Diseases (CIND)

15 16 17 18 19 20 21
International Day of
Families & National Schizophrenia
Volunteer Week World World IBD Day Awareness Week
(15-21) Hypertension Day (Crohn’s & Colitis) (21-27)

22 23 24 25 26 27 28
Kidney Health Week
(22-28) TBC
Kidney Health Australia Australia’s Biggest Food Allergy
advises this event will be World Schizophrenia Morning Tea & Awareness Week (28
sometime in May Awareness Day World Thyroid Day May-3 Jun)

29 30 31 1 2 3 4
Wear White at Work
Day (Suicide &
Mental Illness)
Reconciliation World No
Day (ACT) World MS Day Tobacco Day

All May: M
 indful in May, Macula Month, Crohn’s & Colitis Awareness Month, 65 Roses (Cystic Fibrosis),
Thyroid Awareness Month, Eczema Awareness Month, Lung Health Awareness Month

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 06
Looking for ideas? Why not consider:

Activate your Wellbeing in Winter

20
23

• Activate My Wellbeing Challenge

Men’s Health Week

• Men’s Health Seminar
• Men’s Health Educational Booklet

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

29 30 31 1 2 3 4
Wear White at Work
Day (Suicide &
Mental Illness)
Reconciliation World No
Day (ACT) World MS Day Tobacco Day

5 6 7 8 9 10 11

Western Australia
Day (WA)
JUNE

12 National Blood 13 14 15 16 17 18
Donor Week (12-18)
& Men’s Health
Week (12-18)
King’s Birthday World Blood
(except WA, QLD) Donor Day

19 20 21 22 23 24 25

Red Apple Day &

International Day
of Yoga

26 27 28 29 30 1 2

3 4 5 6 7 8 9

National Diabetes
Week (9-15)

All June: B
 owel Cancer Awareness Month, National Burns Awareness Month

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 07
Looking for ideas? Why not consider:

National Diabetes Week

• Workplace Heart Checks
• Nutrition Consultation
20
23

• JulEYE
• Vision Checks
• Eye-strain in a Digital World Microsession

• Dry July
• Alcohol - How much is too much Microsession

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

26 27 28 29 30 1 2

3 4 5 6 7 8 9

National Diabetes
Week (9-15)
JULY

10 11 12 13 14 15 16

Birth Trauma
Awareness Week
(16-23)

17 18 19 20 21 22 23

24 25 26 27 28 29 30
Stress Down Day,
Donate Life Week
(24-31) & National
Pain Week (24-30)

31 1 2 3 4 5 6

Jeans for Genes Day

All July: Dry July, JulEYE

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 08
Looking for ideas? Why not consider:

Tradies National Health Month

• Functional Conditioning Program
20
23

• Ergonomic Exercise Sessions

• Musculoskeletal Checks
• Mental Health Awareness Training

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

31 1 2 3 4 5 6
AUGUST

Jeans for Genes Day

7 8 9 10 11 12 13
Dental Health
Week (7-13) &
National Stroke
Week (7-13)
Picnic Day (NT) Red Nose Day Left Handers Day

14 15 16 17 18 19 20

21 22 23 24 25 26 27

Daffodil Day
(Cancer Council)

28 29 30 31 1 2 3

Gold Bow Day &

Walk to Work Day

4 5 6 7 8 9 10

Women’s Health World Suicide

Week (4-10) World First Aid Day Prevention Day

All August: Tradies National Health Month

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 09
Looking for ideas? Why not consider:

R U OK Day
• Mental Health Seminars and Workshops
20
23

• Mental Wellbeing Challenge

Walk to Work Day
• Fitness Challenge
• Exercise Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

SEPTEMBER

28 29 30 31 1 2 3

Gold Bow Day &

Walk to Work Day

4 5 6 7 8 9 10

Women’s Health World Suicide

Week (4-10) World First Aid Day Prevention Day

11 12 13 14 15 16 17

R U OK? Day

18 19 20 21 22 23 24
Headache and
Migraine Week
(18-22) & Dementia
Awareness Week
(18-24) World Car-Free Day

25 26 27 28 29 30  1
Australian Sleep
Awareness Week World Heart Day Borderline Personality
(25 Sep-1 Oct) AFL Grand Final Disorder Awareness
King’s Birthday (WA) Friday (VIC) TBC Week (1-7)

2 3 4 5 6 7 8

Labour Day (NSW, Mental Health Week

ACT, SA) & King’s (8-16*)
Birthday (QLD) World Smile Day * varies by state

All September: International Prostate Cancer Awareness Month

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 10
Looking for ideas? Why not consider:

Breast Cancer Awareness Month

• Women’s Health Seminar
20
23

• Women’s Health Educational Booklet

National Nutrition Week
• Nutrition Consultations
• Food for Mood Workshop
• Nutrition Challenge

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

25 26 27 28 29 30 1
OCTOBER

Australian Sleep Borderline

Awareness Week World Heart Day Personality Disorder
(25 Sep-1 Oct) AFL Grand Final Awareness Week
King’s Birthday (WA) Friday (VIC) TBC (1-7)

2 3 4 5 6 7 8

Labour Day (NSW, Mental Health Week

ACT, SA) & King’s (8-16*)
Birthday (QLD) World Smile Day * varies by state

9 10 11 12 13 14 15
Global
Handwashing Day,
National Nutrition
Foot Health Week World Mental World Skin Health Week (15-23) &
(9-15) TBC Health Day World Sight Day Day Carers Week (15-21)

16 17 18 19 20 21 22

World Menopause
Sock it to Suicide Day & World
Week (16-22) Ride to Work Day Osteoporosis Day

23 24 25 26 27 28 29

World Polio Day

30 31 1 2 3 4 5

All October: N
 ational Safe Work Australia Month, Mental Health Month, Breast Cancer Awareness Month,
Walktober, Shocktober, Polio Awareness Month

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 11
Looking for ideas? Why not consider:

Movember
• Men’s Health Seminar
20
23

• Mental Health Seminars and Microsessions

• Men’s Health Educational Booklet
National Skin Cancer Awareness Week
• Skin Cancer Checks
• Summer Savvy Educational Booklet
NOVEMBER

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

30 31 1 2 3 4 5

6 7 8 9 10 11 12

 elbourne Cup
M Australian Food
Recreation Day (TAS) (VIC) Safety Week (11-18)

13 14 15 16 17 18 19
World Kindness Day
& World Sugar
Awareness Week International
(13-19) TBC World Diabetes Day Men’s Day

20 21 22 23 24 25 26

National Skin
Cancer Awareness White Ribbon Day
Week (20-26) TBC (TBC)

27 28 29 30 1 2 3

International Day
World of Persons with
AIDS Day Disabilities

4 5 6 7 8 9 10

International
Volunteer Day

All November: Movember: Changing the Face of Men’s Health, Lung Cancer Awareness Month

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 12
Looking for ideas? Why not consider:

Festive Season
20
23

• Mental Health and Wellbeing Workshops

• How to Recharge Yourself on Annual Leave
Microsession
Flu Vax
• Organising Flu Vaccinations for 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

DECEMBER

27 28 29 30 1 2 3

International Day
World of Persons with
AIDS Day Disabilities

4 5 6 7 8 9 10

International
Volunteer Day

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

Boxing Day (except

SA) & Proclamation New Year’s Eve
Christmas Day Day (SA) (SA, NT)

1 2 3 4 5 6 7

New Year’s Day

All December: Decembeard/Decembhair (Bowel Cancer)

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