Professional Documents
Culture Documents
Presenting Problem:
Juana shared that she fears being criticized by other people. This attitude triggers her stress
and anxiety as she feels being judged, rejected, and personally attacked. Such irrational
belief hinders her to submit the final revision of her thesis as she is led by fear of
criticism. She hopes that the counseling and psychotherapy will lead her to resolving
such issue: be resilient in the face of criticism and understand that it is part of life as
such attitude causes her further delay in attaining her goals in life
Diagnostic Impression
Based on the screening tests administered to Juana, she is experiencing mild anxiety.
Her symptoms, based on BAI, are as follows: unable to relax; fear or worst happening; dizzy or
lightheaded; heart pounding/racing; terrified or afraid; nervous; and scared.
During the interview, she narrated that she is in fact anxious. The main source of her
anxiety is coming from her irrational belief in the face of criticism. The feedback of people is
destructive on her part—she feels rejected, judged, and personally attacked. This kind of
irrational belief is causing significant interference in Juana’s life. She worries so much about her
delays in life, but her fear of criticism hinders her to submit the final revision of her thesis. She
often awfulizes even before her submission. For Juana, she cannot handle criticisms. Her fear to
be criticized are coming from: (1) her tendency to be a perfectionist as she was an achiever when
she was in elementary and high school; (2) the fact that her outputs must be free from errors as
this is her way to prove herself, not just to her mother and other significant people in her life, but
also to her father who abandoned them; and (3) her belief that criticisms destruct her from
obtaining her goals in life.
Predisposing Precipitating Perpetuating Protective
Family history
of hypertension Food
deprivation
Healthy diet and
Biological Her mother was Hormonal change
exercise
diagnosed with Developed
benign breast eczema
cyst
“Delays” in life
Competitive, High Willingness to
achiever, grade- expectations of learn and grow
conscious herself
Criticisms/feedback
Psychological Leisure
from her thesis
Her tendency to Patterns of activities: music,
panelists
be a thinking movies, social
perfectionist Perfectionist media
Recent
Active church
retrenchment
participation
from work
Familial support
Lack of family’s
financial
They filed a case Forgave her
resources
against her father father and
on the ground of willingness to
Abandonment She was
Social economic abuse reconcile
by their father backstabbed by
(inadequate to no
her classmates in
support from the Workplace
high school
father) friendship
Conflict with her
Willingness to
boyfriend, e.g.,
negotiate
different
differences with
political
her boyfriend
principles
Initial Phase of the Treatment (Sessions 1-2)
Sessions 3-4
• Discuss identifying triggers worksheet.
• Drive the discussion to what triggers her to feel anxious.
• Help client identify her patterns of irrational thinking, those habitual beliefs that lead her
to misperceive reality.
• Perform “As If” technique to make her visualize how she wants to be perceived by her
critics.
• Assignment: Keep a running list of automatic thoughts up until next week thoughts
Sessions 5-6
• Assist the client in analyzing her direction/doing. The following questions can be asked
(Corey, 2014):
• What are you doing now?
• What did you want to do differently the past few months?
• What stopped you from doing what you wanted to do?
• Assist the client in evaluating her choices. The following questions can be asked (Corey,
2014):
• Is what you are doing now what you want to be doing?
• Is what you are thinking helping or hurting you?
• Does it help you to look at it that way?
• Is there a healthy congruence between what you are doing and what you believe?
• Rationalize by compare the things she can’t and can do.
• Homework: Plan-Map about her own solutions; Practice Anchoring, Worry time and 3
questions, thought reframing and replacement and Focusing
Sessions 7-8
• Discuss and explore the outcomes of client’s decisions: ABCDEF model.
• Illuminate activity that helps client focus on the strengths she already has inside of her,
i.e., her consciousness that she can improve and willingness to learn.
• Compliment technique/Self-compliment: Help in bringing a client into a strength
perspective.
• Replace the distorted messages with reality-based alternatives and positives, realistic self-
talk that will increase her self-confidence in coping irrational belief.
• Homework: Self-Affirmation Activity; Practice Anchoring, Worry time and 3 questions,
thought reframing and replacement and Focusing Homework: Plan-Map about her own
solutions
Ending Phase of the Treatment (Sessions 9-10)
Sessions 9-10
• Encourage and help the client to develop plan that she can carry out independently.
• Guide a little when struggling to express herself and insert a few leading questions to
help her execute her own therapeutic plan.
• Using Wubbolding’s SAMIC3, the following can be suggested:
• Go outside with friends more to strengthen her support and increase confidence level
• In stressful situations, contemplate and reflect before responding, to avoid conflicts
and misunderstanding.
• Continue serving in the church to increase morale and strengthen unconditional
positive regard
• Ask her to have a journal discussing her feelings and contemplate about it.
Homework:
Keep a running list of automatic
thoughts up until next week using
the complete thought record
Learn Alternative Maintain Rapport and Therapeutic Sessions 5-6
tools of thinking Alliance. Continue to involve the Working Phase
client in the treatment plan and
Review set goals goals of therapy and ask for
feedback
Homework: Self-Affirmation
Activity; Practice Anchoring,
Worry time and 3 questions,
thought reframing and
replacement and Focusing
Express ability to Maintain Rapport and Therapeutic Sessions 9-10
care for one’s self Alliance. Continue to involve the Closing Phase
client in the treatment plan and
Express goals of therapy and ask for
commitment to feedback
one’s goals
Encourage and help the client to
Therapy Goals develop a self-care plan that she
1. Check mood can carry out independently.
2. Discuss and
feedbacking about Guide a little when struggling to
the homework. express herself and insert a few
3. Refine and
continue leading questions to help her
intervention execute her own therapeutic plan.
techniques.
Discuss for Using Wubbolding’s SAMIC3, the
sustained self- following can be suggested:
implementation
• Go outside with friends more
4. Introduce and
to strengthen her support and
schedule an after
increase confidence level
care, self-care
plan. • In stressful situations,
5. Receive feedback contemplate and reflect before
6. Revisit the goals. responding, to avoid conflicts
and misunderstanding.
• Continue serving in the church
to increase morale and
strengthen unconditional
positive regard
• Ask her to have a journal
discussing her feelings and
contemplate about it.
Psychologist: Date:
Name and Signature/License #