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Social emotional learning activities for all ages. These activities can be
adapted to help teach core social and emotional skills.
1. Art activities
Art is a great way for students of all ages to relieve stress and express their
emotions in a positive, healthy way.
2. Practical tasks
Your classroom is a busy place, and there’s a lot happening. Keep it organized with a
chart that encourages students to take responsibility and complete simple, age-
appropriate classroom tasks like:
Watering plants
Sharpening pencils
Erasing the chalkboard
Keeping track of timed activities
Delivering attendance to the office
Keeping the classroom library organized
Turning the lights on and off in the classroom
If you’re teaching remotely, put students in charge of:
Tracking attendance
Moderating the chat section
Giving a short weather report
Choosing from a list of brain breaks
3. Mindfulness Activities
Republic of the Philippines
Commission on Higher Education
DANIEL B. PEÑA MEMORIAL COLLEGE FOUNDATION, INC.
Graduate Studies
Ziga Avenue, San Juan, Tabaco City
Mindfulness breaks can help students of all ages learn how to identify and
regulate their emotions when they’re sad, scared or stressed.
4. Goal-setting Activities
A big part of social emotional learning is cultivating a growth mindset — and
what better way to do that than setting goals?
Make goal setting a regular part of your classroom routine, whether you:
5. Student check-ins
When students learn, they bring their emotions with them.
Prodigy teachers like Arpie M. and Amber A. recommend starting your day
with a check-in to understand what students are feeling:
“We check in every morning and share how we feel. We usually start our day with fun
“would you rather” questions. We take a lot of brain breaks throughout the day. Also,
we do a show and tell if students really want to share something. It makes them happy
and they enjoy talking to each other!”
“Just teaching students how to listen and have a true conversation is vital right now.
Sometimes you have to stop the lesson and listen to your students, respect what they
have to say and validate their feelings.”
6. Reading books
Republic of the Philippines
Commission on Higher Education
DANIEL B. PEÑA MEMORIAL COLLEGE FOUNDATION, INC.
Graduate Studies
Ziga Avenue, San Juan, Tabaco City
“I like to use books that help talk about feelings. This helps open the door to
questions and conversations that allow me some insight into how my students are
feeling, and how I can plan for more lessons and activities to help support their
growth and development.”
Fist bump
Thumbs up
Jazz hands
Elbow bump
10. Emotion identifiers
The best social emotional learning strategies are incorporated into regular
classroom instruction.
Try this simple craft: Hand out paper plates and have students draw faces that
represent simple emotions — happy, sad, angry and confused can be good places to
start.
Attach the plates to popsicle sticks and use them as masks during read-alouds.
While you’re reading a story, ask your students how they think the characters are
feeling.
You can even use the masks as a quick morning check-in to understand student
emotions at the beginning of the day.
11.Calm-down corners
Create a calm-down corner to help students deal with hard emotions. A
calm-down corner looks different in every classroom, but try adding:
Books
Fidgets
Flexible seating
Calm-down jars
Send students to the calm-down corner when they need some quiet time alone,
and encourage students to pay attention to their own emotions and use the resources
on their own.
12. Encouraging positive self-talk
Gently correct students when you hear negative self-talk throughout the day,
and use it as an opportunity to suggest kind thoughts:
“I’m going to work hard and get this right.”
“I can do better.”
Republic of the Philippines
Commission on Higher Education
DANIEL B. PEÑA MEMORIAL COLLEGE FOUNDATION, INC.
Graduate Studies
Ziga Avenue, San Juan, Tabaco City
Hand out cue cards with story prompts or pictures. Start the story with “Once
upon a time,” then move to the next student. Students must use the prompt on the card
and their social awareness skills to work together and build a compelling story.
Record the stories students come up with! Afterwards, ask them questions like:
How did the story make you feel?
What was the happiest part of the story?
What was the saddest part of the story?
Here are five key steps to help you implement social emotional learning in a
responsible, effective way:
1. Talk to your stakeholders
Students don’t just develop social emotional skills in the classroom. They cultivate
them in school hallways, the larger community and at home.
Student development occurs in multiple contexts, and some programs might require
you to collaborate with other stakeholders and build connections.
A stakeholder is anyone with an interest in bringing effective social emotional
learning to your school, including:
Parents
Teachers
Students
School and district administrators
Community members and leaders
Counsellors and other school staff
Communicate with stakeholders before, during and after implementation
to understand their needs, resources, limitations and goals. Get a wide variety of
perspectives using:
Surveys
Focus groups
Hands-on demonstrations
Republic of the Philippines
Commission on Higher Education
DANIEL B. PEÑA MEMORIAL COLLEGE FOUNDATION, INC.
Graduate Studies
Ziga Avenue, San Juan, Tabaco City
One-on-one conversations
When stakeholders feel like their opinions are taken seriously, they’re more likely to
be active partners in social emotional learning.
2. Define your goals
Teachers stand in front of a whiteboard with colorful post-it notes and plan
social emotional learning activities.
There’s a good chance you have a school mission statement or school
vision. How does social emotional learning help your school reach its goals? Use
stakeholder feedback to answer key questions:
What specific skills do you want your students to build?
How will social emotional learning address challenges and opportunities in your
school?
What resources do you have to support social emotional learning? What do you
need?
3. Start small
Teachers in a conference room look at laptop screens.
Implementing social emotional learning in your school requires thoughtful planning
and implementation in coordination with all your stakeholders.
Consider starting with a small pilot program. Talk to the teachers you think
would be the most receptive to social emotional learning in their classrooms and work
with them to create a plan. Then check in frequently, collect regular feedback and
adjust your efforts as needed.
If all goes well, those teachers will become experts who can guide, support and
encourage the next group of teachers who join the program.
Don’t try to do everything all at once, and make sure you regularly ask for feedback to
assess the effectiveness of your program.
4. Implementation
Now it’s time to bring social emotional learning to life in your school!
According to researchers at the University of British Columbia, there are eight
factors of effective social emotional learning program implementation:
Fidelity — Was the program delivered as intended?
Republic of the Philippines
Commission on Higher Education
DANIEL B. PEÑA MEMORIAL COLLEGE FOUNDATION, INC.
Graduate Studies
Ziga Avenue, San Juan, Tabaco City
Hands-on demonstrations
One-on-one conversations
When stakeholders feel like their opinions are taken seriously, they’re more likely to
be active partners in social emotional learning.