NAME : Supriyadi

NIM : 202212100069

LECTURE : ENGLISH FOR NURSING

EXAMINATION

1. How can smile reduce stress?

Because neurotransmitter like dopamine,endorphine and serotonin come into play to

stress. That can make decreasing your heart rate and blood pressure, muscle relax ,
antidepressant.

2. How can smile make you live longer?

Smilling appeasr to decrease your blood pressure and heart rate white simultaneously
decreasing cortisol level and enchance your intake oxygen.

3. How can smile improve productivity?

At its most basic, smilling can trigger feelings of happiness that make it easier to
accomplish the task at hand . is closely correlated with greater performance and
productivity. It can also increase your confidence and help you develop closer
relatonships with coworkers

4. How can smile make you more approachable?

Smile can simulation of the smile muscles releases endorphine that make people feel
better and can help us interact socialty.smile make building strong bonds between
individuals in a group. Then they associate you with feeling good, wich makes them
more likely to want to spend time with you.

5. How can you find the way to laugh?

* Force it if you must

* Find humor
* Engange wuth other

* Laugh at your self

• Force it if you must: Since even a fake smile can increase your feelings of
happiness, the first step to being happier is smiling even when you don’t feel like it.

• Find humor: If you’re feeling down or even just notice that you haven’t laughed in
a while, put on a funny movie, read some jokes or seek out a humor boost in any
way you enjoy.

• Engage with others: We are socialized to laugh and smile more in a group. Make
sure you spend time with friends who make you do both regularly.

• Laugh at yourself: Life is really all about how you approach things. Even if you’re
going through hard times, look for the good or the humor. This will positively
impact your outlook, your health and your overall quality of life.
 EXERCISE

1. Wich of the following body parts is not located on the head or face ?
☐ a) Eye
☐ b) Nose
☐ c) Mouth
☒ d) Leg
2. Legs are comprise of wich of th following ?
☐ Feet
☐ Calves
☐ Thigts
☒ All of the above
3. How many toes and fingers are on each foot/hand?
☐ Ten
☒ Five
☐ Four
☐ Two
4. The part of the body that contains important organs that aid digestion is :
☐ The back
☐ The head
☒ The stomach
☐ The neck
5. Which of the following is not a body part/organ on the human body ?
☒ Quilt
☐ Neck
☐ Head
☐ Arm
HUMAN BODY