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  • TM1.2 Interview

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    librosdepaty
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    The respondent wakes up at 5:45 am daily and eats either two meals a day with intermittent fasting four times a week or three meals a day on other days. They drink two glasses of water upon waking up and before bed, sometimes having water at midnight as well, and drink more as needed throughout the day. In 2021, they exercised four times a week but have not exercised in 2022 since their coach moved away. They sleep about seven hours per night.

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    The respondent wakes up at 5:45 am daily and eats either two meals a day with intermittent fasting four times a week or three meals a day on other days. They drink two glasses of water upon waking up and before bed, sometimes having water at midnight as well, and drink more as needed throughout the day. In 2021, they exercised four times a week but have not exercised in 2022 since their coach moved away. They sleep about seven hours per night.

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    6 views1 page

    TM1.2 Interview

    Uploaded by

    librosdepaty
    The respondent wakes up at 5:45 am daily and eats either two meals a day with intermittent fasting four times a week or three meals a day on other days. They drink two glasses of water upon waking up and before bed, sometimes having water at midnight as well, and drink more as needed throughout the day. In 2021, they exercised four times a week but have not exercised in 2022 since their coach moved away. They sleep about seven hours per night.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    TM1.2.

    Interview

    Hi, I´m doing a survey about habits and routines.

    1.- What time do you usually get up?


    - I usually wake up at 5:45 a.m.

    2.- How many meals do you have a day?


    - I do intermittent fasting four times a week, so I eat twice a day. The other
    three days as normal, three times a day.

    3.- How much water do you drink a day?


    - Usually I drink a lof of water. Always drink two glasses when I wake up,
    when I go to bed and sometimes when I wake up at midnight. The rest of
    the day I drink water when I'm thirsty.

    4.- How often do you do exercise?


    - I used to do exercise four times a week in 2021. In 2022 my coach went to
    live in Puebla and I haven't found another one. Now I'm not exercising.

    5.- How much do you sleep?


    - I sleep about seven hours.

    That’s the end of the survey. Thanks a lot.

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