R epublic of the P hilippines

D epartment of Education
CARAGA REGION
DIVISION OF BUTUAN CITY
p
East Butuan District-2
LOS ANGELES NATIONAL HIGH SCHOOL
Los Angeles, Butuan City
Republic of the P hilippines School I.D No. 304764

Department of Education INDIVIDUAL DEVELOPMENT PLAN

CARAGA REGION S.Y. 2021-2022
DIVISION OF BUTUAN CITY
East Butuan District-2
LOS ANGELES NATIONAL HIGH SCHOOL SECOND PERIODICAL TEST IN MAPEH 7
Los Angeles, Butuan City
School I.D No. 304764
Name: ________________________________ Date: _____________
INDIVIDUAL DEVELOPMENT PLAN
S.Y. 2021-2022
Grade Level/Section: ____________________ Score: _____________

Directions: Read and answer the following questions. Write the letter of your answer on the space provided before
the number.

1.What metal instruments in cordillera considered as one of the common instrumental music that is consist of five to
six flat gongs played in standing position or bending position?
a. Gangsa Toppaya b. Gangsa Palook c. Gangsa ensemble d. Tongatong
2. Music of Cordillera may be categorized into three. Which of the following does not belong to the group?
a. Vocal music b. Bamboo instruments
C. Vocal ensemble with instrumental accompaniment d. Instrumental music
3. Rebecca wanted to welcome her best friend arrival by means of singing a welcome song. What song is appropriate
for this activity?
a.Sindaay b. salidomay c.oggayam d. tarasul
4. What bamboo instruments is played by strikingagainst the palm of one hand?
a.Tongali b.Tongatong c.Bungkaka d.Ulibaw
5. What music is characterized by imitation of sounds from nature and the environment? It is also highly influenced
by the nature language of the province.
a. Palawan Music b. Cordillera Music c. Music of Mindoro d. Music of visayas
6. What musical style of Visayan is a song-and-dance debate between a man and a woman?
a.kundiman b.Balitaw c.kumintang d.Pandanggo
7. Rondalla is a group of string instruments played with a pick or plectrum. What string instruments has 14 string
with 16 frets and shorter neck?
a. Octavina b. Laud c. Guitar d. Bandurria
8. How can you differentiate the music of Cordillera to music of Mindoro?
a. Cordillera music composed Vocal and instrumental music while Mindoro music is
composed of bamboo instruments.
b. Cordillera instruments played by plucking the stringswhile Mindoro instruments is a striking instruments.
c. Cordillera music is related to different occasions such as life cycle and occupational activities and various
rituals while music of Mindoro is used for communication with the spirits in rituals, wedding, works and courtship.
d.None of the above
9. Which of the following music/song is known as Visayan courting song?
a.Si Pelimon b.Dandansoy c.Rosas Pandan d.Ili lli tulog anay
10. What musical instruments of Mindoro is a lute with a long neck, and has two strings that run from the neck to the
base of a resonating chamber?
a.Kalutang b.Kudyapi c.Gitgit d.Pagang
11. What Rondalla instruments is the largest among the instruments in most stringed ensembles evident by its thick
string, large body, and low tones?
a.Bandurria b.Octavina c.Bajo de arco d.Laud
12. Gitgit is an instrument with 3 to 4 strings with a wooden body and human hair for the bow. What Instrument is a
pair of equal sized wood struck together?
a.Kalutang b. Kudyapi c.Gitgit d.Pagang
13. Which of the following is not an instrumental music of Palawan?
 a.Kudyapi b.Kulial c.Pagang d.Gimbal
ARTS
14. Based on the picture below, what is the weaving teachnique of Marinduque?

b. C. d.

a.

15. What festival in Marinduque is a much awaited Lenten tradition that is celebrated every Holy week?
a.Masskara Festival b.Ati-atihan c.Pintados-Kasadyaan Festival d.Moriones Festival
16. What festival is considered as the most spectacular display of colors, beauty, and culture of the Negrenses?
a.Masskara festival b. Ati-Atihan c.Pintados-kasadyaan festival d.Moriones festival
17. Which of the following does not belong to the group?
a.Mindoro b.Marinduque c.Romblon d.Cebu
18. What is the best art form of Mangyans that displays their rich, artistic heritage with the meter of seven syllables?
a.Ambahan b.Urukay c.Tingkop d.Jar
19. What is the most important ancient artifacts from the Philippines that serves as a burial jar and a container for
the exhumed remains of the deceased?
a.Tingkop b. Marble c.Manunggul jar D.Basket
20. Among the Arts and Crafts of MIMAROPA, which of the following is not belong to the group?
a. b. c. d.

21. Arts and crafts of MIMAROPA and Visayas are a combination of design from the indigenous people. How do they
make their arts and crafts?
a. based on their mood
b.through watching videos in you tube
c. design are derived from their surroundings and represent their community
d.none of these
22. What do you call the first inhabitants of Palawan?
a.Mangyan b.Romblomanon c.Tagbanuas d.Marinduquenos
23. Crafts of Palawan that is known as cone shaped colander harvest basket made of blackened and natural bamboo.
a. Ambahan b.Marble c.Tingkop d.Manunggul jar
24.If Manunggul jar is in Palawan, how about the ambahan?
a.Mindoro b. Marinduque c.Romblon d.Palawan
25. If Manunggul jar is an arts and crafts of Palawan, how about the Ambahan writing?
a.Akaln b. Romblon c.cebu d.Mindoro
26. What materials is important in the crafts of Panay that is formed into various products like plates,chandelier and
windows?
a.Leaves b.Egg shell c.Shell d.bamboo
PHYSICAL EDUCATION
27. Which of the following is the correct Basic Rules in playing Badminton?
a. A game shall be won by the player or pair first scoring 11 points.
b. A point is a rally of which the result is scored.
c. Service shall start with the ball resting freely on the open palm of the server's stationary free hand
 d. A match shall consist of the best of three games wherein a game shall be won by the side which first
scores 21 points.
28. What dual sports is a net game played on a rectangular court where opponents volley shuttlecock over a net
using a racket?
a. Table Tennis b. Beach Volleyball c.Lawn Tennis d.Badminton
29. What is the aim in playing volleyball?
a. To scpre points b. To smash the ball c. To hit the Ball d. To Block the ball
30. What basic strokes or hits is usually done with the stroke below the head, the shuttle travelling just barely
touching the net and landing near it?
a. Clear b. Drop c. Lob d.Net drop/shot
31. Why is it important to have a warm up before the game or training?
a. because it is an obligation of every athlete
b. to prepare the body for actual sports participation.
c.to help your weight loss
d. to have a strong body.
32. Which of the following injuries is common in Table Tennis?
a. Ankle sprain, shoulder injuries, wrist injuries
b. Sprained ankles, tennis elbow, Achilles tendinitis
c. ankles, kness ,and wrist
d. Back ache, and waist injuries
33. During service, when the shuttle touches the net but continuous to land in the proper service box it is?
a. a 'let' and the serve is taken again
b.a fault and service is lost to the opponent.
c. a good serve
d. a fault and a point is awarded to the receiver.
34. What basic hits in Table Tennis wherein the racket is positioned slightly vertical, striking the ball on the bottom
portion of the racket making the ball travel straight?
a.Serve b.Receive c.Push d.Block
35. What sports is known as Ping -Pong, played on a flat table divided into two equal courts which the objective is to
hit the ball?
a. Table Tennis b. Beach Volleyball c. Lawn Tennis d. Badminton
36. The following are materials needed in Badminton, except_?
a.Racket b.Net c.Ball d.Shuttlecock
37. In Basic Rules of Table Tennis, what do you call a rally of which the result is not scored?
a.Love b.Let c.Points d.Rally
38. RICE is a method to keep your injury from getting worse. Which of the following is the correct for RICE?
a.Rest,Increase,Contact,Elevate c.Rest,Ice,Contact,Elevate
b.Rate,Ice,Compression, Elevate d. Rest, Ice, Compression, Elevate
HEALTH
39. Which micronutrient deficiency is caused by low hemoglobin count?
a.Binge eating c. Iron deficiency disorder
b.lodine deficiency disorder d. Vitamin A deficiency
40 .Which among the following is not healthful to do?
a. Eat fruits and vegetables daily c. Increase consumption of fatty foods
b. Limit the intake of sugar and salt. d. Eat breakfast high in finer like oatmeal.
41. What mineral from the body is lost by excessive perspiration during strenuous physical activities?
a. calcium b. water c.Potassium d.Zinc
42. To stay at a healthy weight, one should choose a healthful diet with ________?.
a. high calories from sweets c. fats and oils from processed foods
 b. Fibers from fruits and vegetables d. caffeine from chocolate and coffee
43. You were asked by your mother to go to the market and buy some food for your lunch since she is sick and
cannot cook what will you buy?
a. Longganisa, fried rice, egg,and coffee
b. Fried chicken,rice,lychee, and juice
c. Sinigang, rice, pinakbet and ripe banana
d. barbecue, rice , watermelon, and soda
44. What do call a condition wherein a person is not getting enough of the right food?
a.Malnutrition b.Nutrition c.Obesity d.Micronutrients
45. For you to grow and develop to the fullest and to improve your nutritional status what you must going to do?
a. Eat a variety of foods during dinner only.
b.Use iodized salt and intake of salty foods.
c.Eat plenty of vegetables, fruits, root crops, and grain products.
d. Eat foods that is high in fat, and cholesterol to lower the risk of heart diseases avoid too much cholesterol.
46. What nutrient is needed for the development of the bone?
a.Fiber b.Carbohydrate c.Protein d.Calcium
47.How many eggs should an adolescent have for a day?
a.1 piece b.4 pieces c. 3 pieces d.2 pieces
48. Which of the following is not belong to the eating plan for Healthy Living?
a.Vegetables b. Milk & Milk Products c.water/beverage d.junk foods
49. Your classmate is anorexic. How are you going to help him/her?
a. Encourage her to skip lunch
b. Accompany her to the gym every day
c. Discourage her from going to cafeteria
d. Accompany her to a health care provider.
50. Why do adolescents require more energy and nutrients?
a. They need to achieve full growth potential
b. They engage in more active physical activities.
c. Their bodies are preparing for pubertal changes.
d. Their bodies are undergoing several physical changes.

"Make a Decision to Receive more Love in your Life Today.”

GOODLUCK& GODBLESS!!!

Prepared by: Reviewed & Checked by:

PAMELA A. QUINTO JESSIE LYNDE L. MANLUCTAO

Subject Teacher MAPEH Dept. Head/MT I

Noted by:

RUTH A. CASTROMAYOR
Principal IV

Key to Correction
1.C 26.C

2.B 27.D

3.B 28.D

4.C 29.A

5.A 30.C

6.B 31.B

7.D 32.B

8.C 33.C

9.C 34.D

10.B 35.A

11.C 36.C

12.A 37.B

13.B 38.D

14.D 39.C

15.D 40.A

16.A 41.B

17.D 42.B

18.A 43.C

19.C 44.A
20.B 45.C

21.C 46.D

22.C 47.A

23.C 48.D

24.A 49.D