BENIFITS OF DANCE AND CREATIVE

MOVEMENT

PHYSICAL

Dance will help develop muscles, tone the body, improve circulation,
improve posture, balance, coordination and promote greater flexibility.
Flexibility is often overlooked as a benefit but can really decrease the
chances of injury especially in an active child.

Mental /Emotional

Dancing bolsters physical and mental health by

helping to prevent falls, improve posture and
flexibility, lift mood and ease anxiety.

Social /Cultural
Social benefits are current transfers received by households intended to
provide for the needs that arise from certain events or circumstances, for
example, sickness, unemployment,retirement housing,education or family
circumstances.

They expand social and cultural interaction, and provide an overall

community feeling of well-being and togetherness.

Racel Mae Florentino

12ABM-A3
Mr . Rally