Semester:

Score
MOONWALK NATIONAL HIGH SCHOOL PARAÑAQUE FIRST SEMESTER
Senior High School Type of test:
S.Y. 2022 - 2023 FIRST QUARTER EXAMINATION
Subject:
Personal Development
Name:
Grade & Section: Date of Exam:

I. Read each test item carefully and select the letter of the correct answer.

_____1). This is the Aspects of the development of yourself that deals with the descriptions of your height, weight, facial
appearance and the like.

A. Physical Self C. Emotional Self

B. Conscious Self D. Sensual Self

____2). This is the Aspect of the Development of yourself that deals with your typical feelings, feelings you seldom have,
feelings you try to avoid, feelings you especially enjoy.

A. Physical Self C. Emotional Self

B. Conscious Self D. Sensual Self

____3). This is the Aspect of the Development of yourself that deals with your strengths and weaknesses in intimate
relationships, relationships to friends, family, co-students, strangers in social settings.

A. Physical Self C. Emotional Self

B. Conscious Self D. Sensual Self

_____4). This is the aspect of the self that relates to the mind.

A. Concious Aspect C. Conscious Aspect

B. Conscios Aspect D. Consious Aspect

_____5). This is defined as the collection of the physiological changes that occur when you face a perceived threat.

A. Stress Response C. Stress Activation

B. Stress Communication D. Stress Release

____6). In the story of the two wolves, the grandfather’s answer “the one you feed” implies that?

A. The mind is the unitary entity that it seems to us but consists of different parts.
B. The parts of the mind/brain can interact and conflict with each other.
C. The “you” has no ability to decide which wolf it will feed.
D. By having made a choice, “you” cannot decide specifically how to feed or nurture the selected wolf

____7). Alleah is a honor student. She consistently read all her notes and reviews all her lessons. She stayed up late most
of the time to study. She avoids social gatherings and does not have time to relax. In her situation, she may experience

A. Misery C. Panic

B. Burn-out D. Anger
 ____8). Venaima is an average Senior High School student. She performs well in their class, passed the needed
activities. However, she is having a hard time managing her stress. Which of the following ways could help
Venaima in her situation?

A. She must understand why she is under stress.

B. She must discover her stressors
C. She must analyze her stress response
D. All of the above

____9). Which of the following is true in terms of the three parts of the brain?

A. The cerebellum controls voluntary movement

B. The brain stem is the largest part of the brain
C. The cerebrum is the smallest part of the brain
D. The frontal lobe determines vision

_____10). Jesther is a good musician. He is also careful on planning, and he is always on time. According to the
study of the brain, we can say that

A. Jesther falls under the category of right-brain individual

B. The left-brain of Jesther is dominant
C. Jesther’s both brain hemisphere is dominant
D. None of the above

_____11). Blexer is an 18 years old college student, and according to Robert J. Havighurst, He is in the Early
Adulthood stage. According to the theory of Havighurst, which among the developmental tasks will Blexer most likely
need to perform?

A. Learning physical skills necessary for ordinary games

B. Developing fundamental skills in reading, writing, and calculating
C. Learning to distinguish right from wrong and developing conscience
D. Acquiring values and an ethical system to guide behavior.

______12). Angelica is a 20-year-old College student. According to Erik Erikson Psychosocial Development, which of
the following situations would most likely Angelica would experience?

I. She will at times become isolated with her friends because of spending some time with her significant
other
II. She becomes more aware of her preferences in choosing her significant other
III. She assumes the responsibility for whatever society produces.
IV. She would most likely have “care”, a widening commitment to take care of others.

A. I and II C. IV only

B. I, II, II and IV D. III and IV

_____13). Which of the following situations elicits a good response towards stress?

A. Roman, a full time employee, make sures that he has time to stop for a moment when he feels that his muscles
is tightening up due to working for several hours.
B. Marla a good wife indulge herself with doing all the chores and she has no time to rest.
C. Jazzer who is a hardworking businessman , being serious all the time, not allowing laughter in his life.
D. Cloyd a consistent honor student , who spent most of his time reading books. He fails to eat at the right time
___14). Allen has lots of works to do. His activities that need to be done are piling up. If you were Allen, how
would you help yourself?
A. Make a timetable for each task
B. Enjoy all the vacant time that you have disregarding all your activities that needs to be done.
C. Shut yourself in your room and do nothing besides it is okay to you to have low grades
D. Blame all your friends who doesn’t lend you help.

____15). Diolito likes to watch the movie of his life. He admires and at the same time criticizes parts of
it. However, he felt that he has no absolute control of his life. We can say that:

A. Diolito is considered as the “Moviegoer”

B. Diolito is considered as the “ Actor”
C. Diolito is considered as the “ Scriptwriter”
D. None of the above

____16). Which of the following does not belong to the group?

A. Physical Self C. Interactive Self

B. Intellectual Self D. Emotional Self

____17). Which of the following is true in terms of being happy?

I. Being happy does not equate in finding strength in forgiveness and love in disagreements.
II. Being happy is not only to treasure smile, but that you also reflect on the sadness
III. Being happy is to recognize that it is worthwhile to live.
IV. Being happy is an inevitable faith.

A. I, II, III and IV is true

B. I, II and II is true
C. C. II and III is true
D. III and IV is true

____18). Marlon has just completed his Masteral Degree in Biology. He is eager to start a new path of
Career. His parents obliged him to move to other house since he is independent enough to take care of
himself. If Marlon is not mature enough, he would:

A. would yell at his parents after saying that he needs to move out of their house.
B. would ask his parents if he can still stay at their house while looking for a place to move in
C. would respect his parents’ decision

D. would visit his parents from time to time after moving out

____19). The following statement is true, which is not?

A. Human Development focuses on human growth and changes across lifespan

B. The Human Development includes, physical, cognitive, social, intellectual, perceptual, personality
and emotional growth.
C. The study of Human Developmental stages is essential to understanding how humans learn, mature
and adapt.
 D. The human being is either in the state of growth or decline but this condition does not impact
change.
____20). Which of the following is not true in terms of the Aspects of the Self?

I. Self-concept is represented by several aspects of the self.

II. A narrow look on the different aspects of self can identify specific areas for self-regulation, stability,
and improvement.
III. All three aspects of the self-work together in perfect harmony when attention is paid to all three
simultaneously.
IV. More time and money is spent on enhancing the conscious aspect than either of the other two
aspects.

A. I, III and IV is not true

B. II and IV is not true
C. II, III and IV is not true
D. only IV is not true