PERSONAL DEVELOPMENT

FIRST QUARTER
SUMMATIVE TEST 2
Name:___________________________________________ Score__________
Directions: Carefully read each item and choose only the letter of the best answer for each test item. Write your
answer on the space provided.
______ 1. It refers to the physical changes in the body as well as changes in skills related to movement.
A. Cognitive Development B. Emotional Development C. Physiological Development D. Spiritual Development
______ 2. It is defined as discovering oneself beyond the ego known as the soul. Spirit or the “inner essence” that is
often disregarded or taken for granted.
A. Cognitive Development B. Emotional Development C. Physiological Development D. Spiritual Development
______3. It refers to the person’s intellectual abilities as shown in his/her thoughts, attitudes, beliefs, and values.
A. Cognitive Development B. Emotional Development C. Physiological Development D. Spiritual Development
______4. It is a model that helps understand their thoughts, feelings, and behaviors which can be instrument in
building self-esteem.
A. Cognitive Behavioral Therapy C. Emotional Behavioral Therapy C. Psychosocial Behavioral Therapy D. Spiritual
Behavioral Therapy
______ 5. According to dictionary.com –this is the product of mental activity and the capacity or faculty of thinking,
reasoning, and imagining.
A. Actions C. Feelings B. Behavior D. Thoughts
______ 6. Among the following developmental task belong to adolescence stage, Except:
A. Starting a family B. Accepting one’s physique C. Achieving mature relations with both sexes D. Achieving a
masculine or feminine social role
______ 7. What is the age of Adolescence based on The Developmental Tasks Summary Table of Robert J.
Havighurst?
A. 6-12 B. 13-18 C.19-30 D.30-60
______ 8. What is the conflict or crisis to be resolved on the stage of Adolescence?
A. Autonomy vs. Shame and Doubt B. Intimacy vs. Isolation C. Identity vs. Role Confusion D. Generativity vs.
Stagnation
______ 9. What other challenges facing adolescents and some may not even be aware that they are experiencing
them?
A. Curiosity B. Depression C. Pre-marital sex D. Poverty
______ 10. What developmental tasks of Filipino adolescent should be able to see beyond themselves, take into
consideration the greater community around them and see their role in improving and developing these
communities, serving as change agents?
A. Ability to manage their finances B. Mature work orientation C. Developing occupational skills D. Social
responsibility
______ 11. A stress coping mechanism like creative imagery of the problem includes meditation, yoga and listening
to relaxing music? A. True B. False C. Neither true nor false
______ 12. Learning how to manage your time like scheduling your activities causes stress?
A. True B. False C. Neither true nor false
______ 13. Today is the first day of your class, you were tasked to go online for the orientation, but you have no
money to buy data load. Which of the following will be the cause of your stress?
A. Economic B. Physical C. Mental D. Social
______ 14. You received your learning modules today. As you go through them you found out you have 5 modules
to work on for General Mathematics alone and you were overwhelmed. What stress symptom did you experience?
A. Behavioral B. Cognitive C. Emotional D. Physical
______ 15. You were happily chatting with your friends when suddenly you heard the host announced your name as
the prom queen. You just realized that your friends nominated and voted you to be the prom queen. Your stomach
churned and you felt dizzy. What stress response are you experiencing?
A. Behavioral B. Cognitive C. Emotional D. Physical
______ 16. Which theory explains the existence of the left and right hemispheres of the brain that perform tasks
independent from one another?
 A. Brain Dominance Theory B. The Triune Brain Theory C. Whole Brain Theory D. Split-Brain Theory
______ 17. Who concluded that the brain has four quadrants?
A. Dr. Paul MacLean B. Dr. Roger Sperry C. Ned Herrmann D. Paul Broca
______ 18. Which word best describes Quadrant B learners?
A. Analytical B. Imaginative C. Interpersonal D. Organized
______ 19. According to Maclean, which part of the brain controls aggressiveness and will to survive?
A. Reptilian complex B. Limbic system C. Brain stem D. Neocortex
______ 20. What is the importance of knowing one’s thinking and learning styles?
A. You can build better relationships with other people. B. You can ridicule the learning styles of other people. C.
You can avoid working with other people. D. You can easily manipulate other people.
______ 21.IQ is also known as?
A. Intelligent Quotient B. Intelligence Quotient C. Intelligent Quote D. Intelligent Quality
______22.This is an emotion wherein you feel alone and nobody cares.
A. Jealous B. Lonely C. Afraid D. Ashamed
______23.This is an emotion wherein you feel sad, blue, discouraged and unhappy.
A. Afraid B. Lonely C. Depressed D. Confused
______24.John’s parents always give his younger brother anything he wants but not with him. He felt unfair and sad
and had a little anger inside him. What do you think is the emotion he is showing?
A. Loneliness B. Confidence C. Jealousy D. Anger
______25.What kind of emotion does a person need?
A. Positive B. Negative C. Both D. None of the above
_____26. What kind of positive emotion gives a person strength to stay strong in spite of any challenges that may
arise?
A. cheerfulness B. confidence C. determination D. flexibility
_____27. What kind of positive emotion supports a person and enables him/her to adjust the ways in order to have
successful results?
A. cheerfulness B. confidence C. determination D. flexibility
_____28. What kind of positive emotion must everyone have to spread positivity and to dominate all negativity?
A. cheerfulness B. confidence C. determination D. flexibility
____29. What kind of positive emotion are considered the strongest antidotes to a person whose heart if full of
negative emotions?
A. Appreciation and gratitude C. Love and warmth B. Contribution or giving back D. Physical vitality
_____30. What kind of positive emotion does a person have when he/she thinks that helping and improving
someone else’s life means that he/she is improving his/her own life?
A. Appreciation and gratitude C. Love and warmth B. Contribution or giving back D. Physical vitality
ANSWER KEY:
1.C
2.D
3.A
4.A
5.B
6.A
7.B
8.C
9.B
10.D
11.B
12.B
13.A
14.C
15.D
16.D
17.C
18.D
19.A
20.A
21.B
22.B
23.C
24.C
25.A
26.B
27.D
28.A
29.C
30.B