1: What is your experience with volleyball ?

My experience with volleyball is only volleyball at school. I have played volleyball only a few
times and I loved the experience. I think that volleyball is a sport that makes me able to work
on my reflexes and my sports abilities at the same time.

2: do you play other sports than volleyball

Yes I do. I also play basketball. My basketball skills help me in volleyball because I already
have the sense of the ball and because I already know how to jump.

3: What are your strengths in volley-ball ?

As I do volleyball, I can jump and smash quite efficiently and I can also move on the court
quite well.
4: From 1 to 10 how would you rate your volleyball skills ? Justify yourself

I’d rate my volleyball skills at 5 because I don't have the perfect technical skills but I
understand the basics of the game and I can do all the different types of techniques in
volleyball.
5: What is your physical condition ?

As I do basketball I have quite good physical conditions that make me able to jump and
move smoothly on the court. I think I can still improve my stamina skills.

6: What is the technique you want to improve throughout the volleyball lessons ?

The technique I want to improve is the overhand serve because I feel that it can be very
useful to have
a good serve in a volleyball match

7: What do you know about this technique ?

I know that the overhand serve is basically throwing the ball over the head then hit it with the
palm of the hand. Like a smash but instead of smashing it towards the floor the ball has to
have a more round trajectory.

8: How would you rate yourself doing this technique specifically ?

I think I know the basics of the technique but I know I can still improve it because I miss it
quite often during matches and I can not really control where the ball will go.