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    Self-discipline uplifts self-confidence and leads to a sense of empowerment where goals feel achievable with less anxiety. True self-discipline is about selecting important activities and committing to them despite any barriers, not just doing activities for their own sake. Exercising self-discipline is mentally taxing as it takes effort to consistently make the "right" choices over easier but less productive options.

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    Self-discipline uplifts self-confidence and leads to a sense of empowerment where goals feel achievable with less anxiety. True self-discipline is about selecting important activities and committing to them despite any barriers, not just doing activities for their own sake. Exercising self-discipline is mentally taxing as it takes effort to consistently make the "right" choices over easier but less productive options.

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    6 views1 page

    Untitled Document

    Uploaded by

    Hello Hi
    Self-discipline uplifts self-confidence and leads to a sense of empowerment where goals feel achievable with less anxiety. True self-discipline is about selecting important activities and committing to them despite any barriers, not just doing activities for their own sake. Exercising self-discipline is mentally taxing as it takes effort to consistently make the "right" choices over easier but less productive options.

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    The most important benefit of Self-Discipline is that it uplifts the

    self-Confidence. You begin to believe in yourself. A sense of can-do develops


    in you. Your targets seem achievable. You begin to live with less anxiety.
    Sometimes the broad area of self-discipline is correct but not the way you are going
    about it.Self-discipline is not just about picking an activity and doing it against all
    barriers.
    Self-discipline is about picking important activities and doing them against all barriers.

    It is tiring to be consciously trying to select healthy activities over unhealthy ones or


    productive activities over passive ones. It is tiring because it consumes mental
    resources. It takes effort to inhibit the wrong choice and pick the ‘right’ choice. It takes
    effort to pick the healthy food over the quicker and more convenient unhealthy food.

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