ALIJIS

BINALBAGAN
Fortune town
TALISAY

PEPF 02
(Exercise-based Physical Activities)

Module 1
Class Orientation

Student’s Full Name: __________________________________________

COURSE AND YEAR: ___________________________________________

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 ALIJIS
BINALBAGAN
Fortune town
TALISAY
I. LEARNING OUTCOMES

At the end of the lesson, you are expected to:

1. Recall the vision, mission and quality policy of Carlos Hilado Memorial State University, and
be able to explain its significance to the whole organization.
2. Adhere to the core values of Carlos Hilado Memorial State University.
3. Realize the importance of the CHMSU vision, mission, and quality policy for your field of study.
4. Recall the PEPF 02 class policies, including those related to learning modalities, wearing the
PE uniform, video presentations, learning activities, absences and tardiness, grading, and
exams.

II. INTRODUCTION

The CHED en banc approved the conversion of CHMSC and all of its satellite campuses in
Bacolod City and Municipality of Binalbagan into a state university to be known as the Carlos
Hilado Memorial State University on April 19, 2022 after uncovering that they complied with the
conversion requirements outlined in Section 21 of Republic Act No. 11336.

III. LEARNING ACTIVITIES

ENGAGE

Read and memorize the vision and mission of Carlos Hilado Memorial State University.

Vision
A leading GREEN
(Good Governance, Research-oriented, Extension-driven, Education of Sustainable
Development, Nation-building)

institution of higher learning in the global community

by 2030.

Mission
We are a GREEN university committed to empower learners through academic
excellence, relevant research, active community engagement, and good governance
in order to build a just and sustainable world.

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 ALIJIS
BINALBAGAN
Fortune town
TALISAY
EXPLORE

What do the Core Values "ExCELSIOR" exactly mean?

Ex

EXPLAIN

Can you explain the CHMSU Quality Policy as a student?

Quality Policy
We commit to deliver quality higher education services
in conformance with established standards
through competent human resource and functional systems
adherent to the principle of continual improvement for customers’ satisfaction.

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 ALIJIS
BINALBAGAN
Fortune town
TALISAY
Answer the following questions:

1. What are the two learning modes that CHMSU has adopted during the post-
pandemic?

2. Why do you believe PE uniforms are necessary in PE classes?

3. Why do you believe that using videos during asynchronous sessions is a good blended
learning strategy?

4. In what circumstances is a student deemed DROPPED OUT of PEPF 02?

5. Can you tell how your grades are calculated for the Midterm and Endterm?

ELABORATE

POLICIES

Policies are crucial because they help a school, college, or institution create best practices,
high standards for learning and safety, as well as expectations and responsibility.
Additionally, it is asserted that for the university to operate effectively, rules and
regulations must be in place.

1. Learning Modality
Face to Face Session Virtual Session
2. PE Uniforms
Each set of the PE uniforms costs P500.00. (shirt and jogging pants). These are
available for purchase from the Business Affairs Office (BAO). All students, notably
in PEPF01, PEPF02, PEPF03, and PEPF04, will wear the PE uniform. You should
wear the proper shoes and socks while exercising and engaging in physical activity.

3. Video Presentation
Use any digital software or programs you download to your phone. When you are
shooting for your presentation, put on your entire PE outfit, including shoes. Before
the performance, clip or ponytail your lengthy hair. Prior to submission or upload,
thoroughly check your video. Select a background song that fits the environment.

4. Learning Activities
Make sure to complete your Google Classroom learning tasks during your virtual
session or hand them in to your class' designated group leaders. You should always
be aware of your due dates. Before turning in the allocated work, make sure you follow
the directions properly.

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 ALIJIS
BINALBAGAN
Fortune town
TALISAY
5. Absences and Tardiness
The current attendance policy must be adhered to. Regardless of the preferred
learning modality, you must show up for at least 80% of the PE lessons that are
planned. You are not permitted to use WORK as an excuse for skipping virtual courses.
You may be DROPPED from the class after having the maximum number of absences
(20%).

6. Term Examination

Midterm Exam Final Examination

7. Medical Certification
A medical certificate is a written declaration from a doctor or dentist endorsing the
findings of your medical or dental examination. It acts as a record in writing of your
health condition. Visit the University clinic for your health concerns.

8. PAR-Q
The PAR-Q is a simple self-screening tool that is typically used by fitness trainers or
coaches to determine the safety or possible risks of exercising based on your health
history, current symptoms, and risk factors. Fill out the PAR-Q form found in your
Module 2.

EVALUATE

Determine which Core Values are reflected in the statements that follow:

____________________________ 1. We put ourselves in the shoes of others especially

in times of distress, pain, and suffering coupled with a sincere desire to be of help and
make difference in the lives of those who are afflicted.

__________________________ 2. We honor our nation's history, culture, and people

and we devote our time, talent, knowledge, technology, and treasure for the common
good of the Filipino nation.

____________________________ 3. We demonstrate sound moral and ethical

principles founded on honesty, transparency, accountability, and truthfulness in our
performance, interaction, and way of life.

__________________________ 4. We tap into our strengths and support systems and

encourage everyone to be proactive, collaborative, and creative in dealing with challenges
and difficulties.

_____________________________ 5. We commit always being the best and to deliver what

is best and right in all our undertakings.

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