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Be A Stress Manager
Be A Stress Manager
Integrated School
MAPEH – HOPE 1
Assignment – Be a Stress Manager
Directions: Interview your mother and father. Ask them the following questions:
QUESTIONS ANSWER
1. What are their sources of stress?
Work
2. What are the ways to cope up with it?
Bonding time with family and friends
3. What have you learned from the answer of I learned that having fun or being with your love
your guardian? ones can help in dealing with stress.
NOTE: Submit your output through file upload with the picture of you and your guardian during the
interview as part of the documentation.