The document suggests that if you are depressed you are dwelling on the past, if you are anxious you are worried about the future, and if you are at peace you are living in the present moment.
The document suggests that if you are depressed you are dwelling on the past, if you are anxious you are worried about the future, and if you are at peace you are living in the present moment.
The document suggests that if you are depressed you are dwelling on the past, if you are anxious you are worried about the future, and if you are at peace you are living in the present moment.