Speech Delivery

We often don’t think what a simple smile can do. Did you know genuinely smiling can
improve your personal life in several ways that you can never imagine? It’s true, a
smile is a universal sign of happiness and everyone has different types of smile
but all smiles send out the same message. It is a way of showing your happiness,
love, friendliness, appreciation and kindness. It can help to improve our health,
buildup your confidence and give encouragement to others. As what Mother Teresa has
said, “ we shall never know all the good that a simple smile can do “ we still
don’t recognise the power of a smile and the influence it has on our lives and the
people we are constantly in contact with. So here I am going to tell you guys the
benefits of smiling and what you can do to get in the mood more often.

We need to smile more because everyone likes being smiled at. Smiling is
contagious, and happiness can be spread by smiling to others or seeing others smile
around you. It’s sounds like magic, right? In addition to being good for others, it
makes us more prettier. Have you ever heard about “a smile is the prettiest
thing everyone can wear.” Try to smile and frown once you will find out that it
takes less muscles to smile than to frown! If you don’t want wrinkles and want to
look younger, you have to smile more and frown less. Also, smiling increases your
brains ability to release chemicals that make us feel happier, it can lift our mood
and reduce pressure as to boost our health. 

When we want to smile more, we can think of happy thoughts, listen to uplifting
music, watch funny TV shows or movies and hang out with family and friends
etc... it really is that simple and is that effective. Smiling boost well-being,
but as we make the transition from childhood to adulthood, there are big and small
things in life that make us unhappy and we often forget to smile as much as we used
to. So take your action to give yourself more chances to smile and spread the
joy all around. A smile can brighten your day and someone else’s so I hope
everyone can wear a smile a day. Thank you.