UNIVERSIDAD POLITÉCNICA DEL ESTADO

DE MORELOS

06/03/23

FINANCIAL ENGINEERING.

S T U D E N T:
ROA GOMEZ NANCY YASIRI.

S U B J E C T:
ENGLISH.

G R A D E & G R O U P:
5-A

T E A C H E R:
GUS JÁUREGUI

N A M E OF J O B:
WRITING TEST_ROA NANCY

JIUTEPEC MORELOS
 WRITING
What do you do to look and feel good?

The main thing I do to feel good is every day in the morning I apply my masks, I also take a bath
and use a special shampoo to take care of my hair, I use moisturizing creams and the most
important thing is to apply sunscreen, I apply a little makeup on my face because I don't like to
apply a lot of makeup, I let my hair masks rest and then I do a nice hairdo.

After that follow my routines: such as exercise: Exercising regularly can improve your physical
and mental state, as well as reduce stress. My healthy diet: A balanced and nutritious diet can help
you feel good physically and have more energy. Try to include fresh foods, vegetables and fruits
in your meals. Getting enough sleep: Make sure I get enough sleep each night to help my body
recover and be fresh for the next day. Maintain positive social relationships: Having positive social
relationships can help you feel connected and happy. Try to spend time with friends and family
who support you and make you feel good and last but not least practice meditation or mindfulness:
Meditation and mindfulness can help you reduce stress and anxiety, as well as improve your mental
and emotional well-being.