Scribd Logo
Upload

Welcome to Scribd!

  • 6-Writing Assignment

    Uploaded by

    ivonne carreño
    1 views2 pages
    The document is Yulieth Hoyos' writing assignment for her English 0 course at UNAD. It discusses healthy lifestyle habits such as exercising regularly, eating healthy foods, brushing teeth regularly, sleeping early, getting regular medical checkups, relaxing, drinking plenty of water, eating fiber-rich foods, reducing fat and salt intake, sleeping 7 hours a day, eliminating negative habits, maintaining a healthy weight, and reducing stress. Yulieth recommends making these habits part of one's lifestyle to feel more energetic and younger.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document is Yulieth Hoyos' writing assignment for her English 0 course at UNAD. It discusses healthy lifestyle habits such as exercising regularly, eating healthy foods, brushing teeth regularly, sleeping early, getting regular medical checkups, relaxing, drinking plenty of water, eating fiber-rich foods, reducing fat and salt intake, sleeping 7 hours a day, eliminating negative habits, maintaining a healthy weight, and reducing stress. Yulieth recommends making these habits part of one's lifestyle to feel more energetic and younger.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1 views2 pages

    6-Writing Assignment

    Uploaded by

    ivonne carreño
    The document is Yulieth Hoyos' writing assignment for her English 0 course at UNAD. It discusses healthy lifestyle habits such as exercising regularly, eating healthy foods, brushing teeth regularly, sleeping early, getting regular medical checkups, relaxing, drinking plenty of water, eating fiber-rich foods, reducing fat and salt intake, sleeping 7 hours a day, eliminating negative habits, maintaining a healthy weight, and reducing stress. Yulieth recommends making these habits part of one's lifestyle to feel more energetic and younger.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    TRABAJO INDIVIDUAL

    WRITING ASSIGNMENT FORUM

    ENGLISH 0

    GRUPO No. 90030_89

    YULIETH PAOLA HOYOS LIEVANO

    CODIGO: 1.037.972.916

    TUTORA:

    IVONNE LISSETH CARREñO SERRANO

    UNIVERSIDAD NACIONAL ABIERTA Y A DISTANCIA – UNAD

    ESCUELA DE CIENCIAS BÁSICAS, TECNOLOGÍA E INGENIERÍA

    CEAD LA DORADA

    JULIO 28 DEL 2015


    July 23, 2015
    HEALTHY LIFESTYLES

    I am studying Industrial Engineering at


    UNAD. I want to give you some
    recommendations to have a better life.

    To have healthy habits is important if we


    want to be healthy. It can help to live life in
    a better way; and among them are

     Exercise regularly.
     Eat healthy food.
     Brush your teeth regularly.
     Sleep early
     Have regular medical check up.
     Relax.
     Drink plenty of water
     Eating foods rich in fiber
     Reduce fat intake
     Limit salt
     Sleep about 7 hours a day
     Eliminate negative habits
     Maintain a healthy weight
     Reduce stress

    I assure you that if you can make these habits a part of your lifestyle
    you will feel much more energy and more young people, it's just a
    matter of being prepared and put willingness to comply as far as we
    can.

    Yours,

    Yulieth Hoyos

    You might also like