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Track events - Hurdling 1/6

 ! Q: 1   Touching the hurdle with your hand   

Which of the options will lead to a When passing the hurdle, the lead leg
disqualification in a hurdles race?  knocks a hurdle down
Both feet passes over the hurdle
together
Both feet jumps over the hurdle
together
Touching the hurdle with your hand

"  Q: 2  
Try to put the clearance actions in Take -off -- Crossing the hurdle --
appropriate order. Landing
Take-off  -- Landing -- Crossing the
hurdle
Crossing the hurdle – take-off --
Landing
Crossing the hurdle -- Landing – Take-
off

 ! Q: 3   
Jump slightly higher than the hurdle.   Keep forward momentum throughout the movement.   Minimize the stationary
time after landing.   

When hurdling, which of the following

should we pay attention to? (You can Keep forward momentum throughout the
movement.
choose more than one item.)
Take longer time to fly.
Jump slightly higher than the hurdle.

Minimize the stationary time after

landing.

 ! Q: 4   A is the lead leg, B is the trail leg   

Which of the following is the lead leg? A is the lead leg, B is the trail leg
Which foot is trail leg? A and B are both lead legs
A and B are both trail legs
B is the lead leg, A is the trail leg

 ! Q: 5   
In the suitable position, thrust the trail leg against the ground   After taking off, the lead leg crosses the hurdle
first   After crossing the hurdle, bring the lead leg forward and press downward   

Which of the following are the correct

moves for hurdling? (You can choose Keep the upper body straight when
crossing the hurdle
more than one item.)
After taking off, the lead leg crosses the
hurdle first

After crossing the hurdle, bring the lead

leg forward and press downward

In the suitable position, thrust the trail

leg against the ground

 ! Q: 6   The penultimate step before crossing the hurdle   

Among the options, which step has
the smallest stride between hurdles?
The penultimate step before crossing
the hurdle
The ultimate step before crossing the
hurdle
The second step after crossing the
hurdle
The first step after crossing the hurdle

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$  Total 6 Questions
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