Name: _________________________________________ A. Indonesia B. Malaysia C. Myanmar D.

Vietnam
19. Why Southeast Asian country’s musical intruments and
Grade and Section: ______________________________
even some songs are somewhat similar to each other?
Score: M _____ A _____ P.E. _____ H _____ A. Due to their lack of originality
B. Due to the influence of Western Culture
C. Due to their religion
MUSIC
D. Due to their history of trading and migration
20. If you are going to give cue to other instrument to start in
1. How many notes are there in a pentatonic scale?
a “pinpeat ensemble”, what instrument will you use?
A. 1 B.5 C.7 D.8
A. Skorthom B. Oneat C. Gabbang D. Chhing
2. What common technique is used in most gong ensembles?
21. Which statement does not describe the music of
A. Texture B. Interlocking C. Form D. Irama
Vietnam?
3. Which alternative instrument will you use as “ching”?
A. Singer gives meaning to the sacred or spiritual essence of
A. Xylophone B. Bells C. bass drum D. flute
songs
4. . Which alternative instrument will you use as “Sep Noi”?
B. Vietnam has no unique musical tradition stemming from its
A. Xylophone B. Bells C. bass drum D. flute
native roots
5. Which alternative instrument will you use as “Oneat”?
C. Nha Nha is a form of classical music to honor the gods and
A. Xylophone B. Bells C. bass drum D. flute
scholars in temples
6. How would you produce sound using “Sep Noi” of Laos?
D. Has been heavily compressed by the Chinese musical
A. blowing B. plucking C. bowing D. hitting
tradition, along with Korea, Mongolia and Japan
7. Which instrument is not included in the Malaysian Music?
22. Which statement is Not True about the Malaysian music?
A. Kertok B. Dikir Barat C. Khrueng Sai D. Silat Melayu
A. Malaysian music is largely based around string instruments
8. What feeling is being conveyed upon singing the song “Ra
B. Musical Instruments are greatly associated with their clture
sayang”?
and roots
A. Festive B. Lullaby C. Loving D. Praising
C. Malaysian music is accultured containing elements from
9. Which is NOT true about the Vocal Music of Indonesia?
both local and foreign music
A. Pesidhen is the female soloist singer who sings in the
D. The form of Vocal, dance and theatrical music of Malaysia
gamela
is categorized as Classical or Folk Music
B. Gerong refers to the unison male chorus that sings with the
23. the speed or pace of a given piece
gamelan
A. Tempo B. Texture C. Timbre D. Dynamics
C. Both Vocal and Instrumental music in Indonesia use
24. The quality of color of tone of an instrument or voice
Slendro and Peloqu
A. Tempo B. Texture C. Timbre D. Dynamics
D. Javanese and Balinese Gamelan are both used in court and
25. The Effect of the different components of a piece of music
sacred music
such as melody, harmony, rhythm, or the use of different
10. Which statement DOES NOT describe the music of
instruments
Thailand?
A. Tempo B. Texture C. Timbre D. Dynamics
A. Free Rhythm
B. Simple songs with simple melodic lines
ARTS
C. Based on the 5-tone and 8-tone scale system
D. interpretation of singer gives menaing to the sacred or
1. Which element of arts is observed in Malaysian Batik?
spiritual essence of songs
A. Dull colors C. Bright colors
11. Which Southeast Asian song has the lyrics “Tredung,
B. Brilliant colors D. Both B and C
tedung, tredung tra lala”?
2. What principle of Design in traditional arts and crafts
A. Burung Kakatua C. Loi loi Gratong
wherein orderly repetition of an object is applied?
B. Rasa Sayang D. Chan Mali Chan
A. Pattern B. Movement C. Unity D. Harmony
12. Which of the following is NOT commonly used in singing a
3. Indonesia was known for their stone, bronze and iron aged
Southeast Asian music?
arts. what texture was dominant in their craft?
A. Singing with interpretation of the lyrics
A. smooth B. rough C. soft D. shiny
B. singing with a 8-tone scale
4. What made Wau Bulan, a Malaysian kite different from
C. Singing with high pitch voice
other kites in different countries?
D. Singing with dynamics
A. Moon-kite shape C. Both A and B
13. Which of the following song comes from Thailand?
B. Intricate floral designs D. Color combination
A. Burung Kakatua C. Loi loi Gratong
5. Which statement is incorrect? In Indonesian, Malaysian
B. Rasa Sayang D. Chan Mali Chan
and Singaporean Batik?
14. Which instrument IS NOT USED in Javanese or Balinese
A. Indonesian Batik use “drop” or resist technique
Gamelan?
B. Malaysian Batik incorporates flowers and leaves
A. Metallophones C. Saung Gauk
C. Malaysian Batik is famous for its geometrical designs
B. Bamboo Flutes D. Bowed and Plucked Instruments
Singaporean Batik have human and animal images and
15. What musical ensemble that accompanies ceremonial
pattern
music of the royal court and temples?
6. Identify the type of puppet shadow play performed in the
A. Piphat B. Pinpeat C. Gamelan D. Hsaing Waing
Indo-Malayan archipelago made of leather
16. How do you compare the Southeast Asian Folk songs with
A. Wayang Golek C. Wayang Orang
each other?
B. Wayang Kulit D. All of these
A. the scale is based off of the first note
7.Which festival in Southeast Asia that is coincided with the
B. music only makes use of five types of instruments
Lanna Festival wherein they make a wish for blessings before
C. scales are based on mathematical formulas,
the activity?
D. Southeast Asian music is based on a pentatonic scale
A. Loi Khratong Festival C. Kite Festival
17. in listening to the musical instruments of Southeast Asia,
B. Dragon Dance D. Yi Peng Festival
what classification of instrument is most commonly used?
8.Which IS NOT consider as a purpose for Sculptures of
A. Chordophone B. Percussion C. Aerophone D. Idiophone
Southeast Asian?
18. What country has similar musical traditions with China
A. Religious purpose
because of its longest sharing of border?
B. Mythological animals and demons
C. Statues of gods
D. Souvenir PHYSICAL EDUCATION
9. What is considered as the largest Religious Monument in
the World with Magnificent Bass relief carvings, sculptures 1. If James has the ability to cover a 40 meter sprint for a
and devatas on its temple walls in Cambodia? short period of time, what skill-related fitness is
A. Borobudur Temple C. Sri Mariammam Temple strengthened?
B. Angkor Wat D. Phra Say Monument A. Agility B. Speed C. Reaction Time D. Power
10. Which relief sculpture depicting the female spirit of the 2. What component of physical fitness test has developed if
clouds and water in Indonesia made alive in the gentle Jonathan has the ability to move his body parts through a full
dancing style? range of motion at a joint?
A. Phra Say B. Phra Bang C. Apsara D. Shiva A. flexibility C. Sit and Reach
11. What early reason why handicrafts were made in the B. Agility D. Zipper Test
early civilization and up to the present? 3. In general, to get your maximum heart rate (MHR) in beats
A. For decoration C. For business per minute (bpm), subtract recent age from 220. If Benjie is
B. For utilization D. For Give aways 15 yrs old, compute for the maximum heart rate in beats per
12. Which statement below does not give a correct minute.
description about silk? A. 205 B. 235 C. 220 D. 225
A. Silk is low absorbent fabric and dries quickly 4. Joana and Mona had decided to begin physical fitness
B. Silk has smooth surface to resist soil and odor well activity every 5pm, as beginners, how will they start their
C. Silk is the strongest natural fiber for its durability physical fitness routine?
D. Silk has natural protein structure, and most hypoallergenic A. Cool down exercises
of all fabrics B. Cardio exercises
13. Which type of relief sculpture that barely extends past the C. stretching / warm-Up exercises
bas and common as wall decorations on Greek, Roman and D. Both A and C
other ancient temples? 5. Identify the FITT principle that refers to how often you
A. Alto B. Bass C. Sunken D. Embossed exercise and usually measured by the number of days each
14. Which among the choices below IS NOT the depiction of week?
sculptress among the native Indonesian tribes? A. Intensity B. Frequency C. Time D. Schedule
A. Ancestors C. Mythological Animals 6. Which factor SHOULD NOT BE PART when deciding on an
B. Deities D. Siblings exercise plan?
15. What Hindu temple was constructed and dedicated to the A. Identify if the goal is realistic
goddess who can cure diseases? B. You have to keep in mind in your personal goals
A. Sri Mariammam C. Sri Mariamman C. Determine of how much time you can really spend
B. Sri Mariamam D. Sri Mariaman exercising each day or week
16. What reason IS NOT SIGNIFICANT behind the art of stone D. You cannot adjust your plan as your physical condition
carving in Cambodia like Angkor Wat? changes over time
A. Stone carving goes back to the foundation of the Khmer 7. Which statement below is NOT relevant on the Overload
Nation principle of training?
B. Stone carving has been a passion and form of devotion to A. increase the intensity-Run faster
their gods B. Increase the duration - train longer
C. Stone carving has been a livelihood for many Cambodian C. Increase the frequency - train more often
sculptures D. Increase the type - do any physical activity in one day
D. Stone carving has been a forced activity among Cambodian 8. Determine which is NOT a FITT principle on Specificity
sculptures A. the type of fitness required
17. Three among the traditional religions influenced B. the muscle to be involved
Vietnamese sculpture. Which is not included? C. the training must be raid to a higher level
A. Taoism C. Confucianism D. the training that is relevant to the sport or activity to be
B. Hinduism D. Buddhism undertaken
18. Lao Silk tradition was a symbol of intricate dense patterns, 9. Which of the barriers in fitness training statement below is
what unique ankle-long skirt of Lao women is woven? classified as "lack of motivation?"
A. Sampot B. Sihn C. Silk D. Long Gown A. I have no time perception
19. Which factor is not considered as basis in Traditional B. I'm too tire reasoning
Southeast Asian patterns and style in painting? C. I don't have the willpower
A. History C. Natural Media D. I have family obligations
B. Foreign influences D. Multi-media technique 10. which of the statement below should NOT be a way of
overcoming the barrier "I don't have time"?
20-25. TRUE OR FALSE. write true if the statement is common A. prioritizing activities
in crafts, arts and artifacts to Southeast Asian countries and B. time management
the Philippines C. both A and B
20. Sculptures in Bothe Philippines and Southeast Asian D. Get one day absent from work or school
countries were purposely made of religious purposes 11. Which activity is NOT suited to improve or increase
21. Thailand, Vietnam, Laos and some parts of Cambodia cardiovascular endurance?
have silk industry while in the Philippines have Abel Cloth A. aerobic exercises C. Jogging
22. Ikat woven cloth is observed in the Cordillera regions in B. Biking D. Stretching Exercises
the Philippines and ikat weaving in Cambodia 12. What component of physical fitness is measured in
23. Relief wood carvings like Ukiran Kasar and Ukiran Halus scrubbing the floor for a long period of time?
are popular only in the Philippines A. Muscular strength C. Flexibility
24. Wayang performances are popular in Indonesia and other B. Muscular endurance D. Power
Malay regions while Komedya and Moro moro in Philippines 13. What activity will you use to test your flexibility on the
25. Philippines use Ukian technique in wood carving as well as lower leg particularly the hamstring?
Indonesia A. Sit and Reach B. Sit ups C. Curl Ups D. Push Ups
14. Which of the following incidents in "Hurry cases WILL BE 10. What is the dimension of this statement? I am able to get
LAST TO ATTEND TO? along well with people with different ages and statues in life
A. Severe bleeding C. Stoppage of Breathing A. Physical self C. Mental Self
B. Poisoning D. Leg fracture B. Emotional self d. Social self D. Ethical self
15. How to detect symptoms of serious sprain from Minor 11. Which statement is NOT agreeable on sexual behavior
Sprain? among men and women?
A. audible popping sound A. the hormone testosterone in male affects their behavior
B. immediate Pain and Swelling like being aggressive
C. Immediate difficulty in using the affected joint B. the hormones estrogen in female affects their behavior like
D. Reddish in color being sensitive
C. Male and women have similar distinctions most of the time
Write FACT if the statement is correct and MYTH if otherwise. D. Male and female behaviors are influenced by social
16. Physical activity reduces the risk of diseases like coronary concepts on gender roles
diseases, diabetes, stroke, etc. 12. Which statement is NOT agreeable about factors affecting
17. physical activity is the same as sport sexuality and sexual behaviors?
18. Physical activity is for people in the "prime of life" A. Sexuality is everything about being male and female
19. Moderate and vigorous activity brings benefits B. Sexual behaviors are learned from home , school, and
20. 60 minutes a day for people 5-17 years old don't need community
physical activities C. Sexual behaviors of both men and women could be
21. Physical activity is needed only in industrialized countries affected by family, friends, school, etc.
22. all healthy adults need to be physically active D. Effective sexuality education provides culturally relevant
23. Children don't need to spend time or energy teaching and scientifically accurate information
them about physical activity 13. What phase of Jacob's internal coming out in his
24. Adults aged 65 and above should perform physical activity realization that he is homosexual?
to enhance balance and prevent falls A. 1st B. 2nd C. 3rd D. Final
25. It takes equipment, special shoes and clothes and have to 14. What factor is NOT viewed as healthy sexuality and sexual
pay to use sports facilities to ensure good physical fitness behavior?
activity A. Valuing ourselves improves our Self Worth
B. the way we view ourselves in mainly our own assessment
HEALTH C. a fair judgment about ourselves giving an acceptable
opinion about who we are
1. What term defines a man and a woman based on biological D. A positive way on how we see, think, and feel about
characteristics ourselves improves self-esteem
A. Sexuality B. Androgyny C. Gender D. Sex 15. Does sexuality of a male and female includes attitudes
2. Which permits man and woman to have fair enjoyment of and behavior toward yourself and others?
human rights A. yes B. never C. Sometimes D. Maybe
A. Gender role C. Gender sensitivity
B. gender equality D. Gender Identity 16-20 TRUE OR FALE
3. My brother and my best friend’s brother are celebrating 16. The family should not be involved in the sexual identity
their 1st anniversary as a couple, what sexual orientation is development of their children
practiced by the two? 17. The family like your friends can also have an important
a. Heterosexual C. Bisexual impact on your views on human sexuality
b. Homosexual D. Transgender 18. Human sexuality education in the family should start only
4. Which of the following dimensions that refers to the way when children are in High School level
you value relationships? 19. Identity crisis is a result of having unclear and unsure
A. physical self C. emotional self knowledge and acceptance of who we are
B. Mental self D. Ethical self 20. Negative expectations and low effort to improve one's
5. Which factor is NOT a part of improving Sexual Health life sexuality can lead to low self-esteem
skills? 21. Constant comparison to anybody's identity is a big help to
A. Setting goals develop personal identity
B. Using refusal skills 22. All EXCEPT ONE can contribute to the development of
C. Assessing your health Personal identity of anybody
D. Patronizing media ads about men and women A. Statue symbol C. Idols
6. Why is it important to understand human sexuality? B. rebellion D. forbidden behaviors
A. We will be mature adults 23 and _______24. Althea realized that she is attracted
B. we have similar sexuality issues romantically and physically to her best friend Bea. What two
C. there is a specific age for developing one's sexuality best steps will Bea do before she will decide or accept the
D. It will help us build a better relationship with ourselves and offer?
other A. Determine the problem
7. What is the dimension of this statement? "I am mature B. Consider the consequences
enough to handle my feelings and have self-control" C. Identify her values
A. Physical self C. Mental Self D. Evaluate
B. Emotional self d. Social self D. Ethical self 25. All EXCEPT ONE is to be considered in making a good
8. What is the dimension of this statement? "I am responsible decision, which one below?
of the decisions and actions I made in my life A. Consider the outcome of each choices
A. Physical self C. Mental Self B. Accept how decisions affect you and others
B. Emotional self d. Social self D. Ethical self C. Accept personal responsibility of your decision
9. What is the dimension of this statement? "I am responsible D. Well, everyone commits suicide
to keep myself neat and observe well grooming at all times"
A. Physical self C. Mental Self
B. Emotional self d. Social self D. Ethical self