MUSIC A. Courtship C.

Funerals
B. Rituals D. Festivals
1. It is described as a lyrical poem from Palawan that expresses love.
10. Which of the following infancy songs is originated in Tausug?
A. Kulial C. Tultul
A. Owiwi C. Bua
B. Marayaw D. Ambahan
B. Langan Bata-bata D. Kawayanna
2. What is the time signature of “Chua-Ay” song from Cordillera?
11. Where did the song Rosas Pandan originate?
A. 2 4 C. 4 4
A. Cordillera C. Palawan
B. 3 4 D. 6 8
B. Mindoro D. Visayas
3. Which of the following vocal genres is considered to be the signature from the
12. It is a two-string long neck lute, one string for the melody and one for the drone.
specific culture of Cordillera?
A. Kudyapi C. Kalutang
A. Ibaloi Badiw C. Infancy
B. Gitgit D. Tongatong
B. Pamuybuyen D. Rosas Pandan
13. How do the “Gangsa Toppaya” are played?
4. In what way does the native language of Palawan highly influenced their music?
A. It is played by stomping each against the ground.
A. By using the local dialect of the region
B. It is beaten with wooden mallets while held by the left hand.
B. By teaching sounds to every born child
C. It is played by striking with the palm while rested on the lap.
C. By copying the sounds from nature and the environment
D. It is played with the extreme forward edge of the right or left nostril.
D. By communicating spirits in rituals and worship and lullabies.
14. Musical instruments of Cordillera are distinctively made up of two sound. Metal
5. Which of the following is TRUE about the music of Mindoro?
Instruments: Gong; Bamboo Instruments: _____________.
A. Music is related to different occasions, occupational activities and various
A. Woodwind and Percussion C. Strings and Percussion
rituals.
B. Woodwind and Brass D. Strings and Brass
B. Music is described by copying the sounds from nature and the environment.
15. Mimi was asked by her classmate Anna about why Visayan music has Western music
C. Music is used to communicate spirits in rituals and worship, weddings, works,
tradition. If you were Mimi, what should you say?
courtship, festivals, and lullabies.
A. Because singers are trained in other countries.
D. None of the above
B. Because composers are mostly from western countries.
6. Music of cordillera is characterized as “Melismatic”. What does melismatic mean?
C. Because they colonized the Philippines for a long time.
A. Singing with only one passages
D. None of the above
B. Singing in different tone and melodies
C. Singing against several notes’ passages ARTS
D. Singing with no time signature 16. Which of the following describes “Tingkop”?
7. Visayan music has different functions in their lives. Which of the following songs is A. A rectangular-shaped colander harvest basket made of blackened and natural bamboo
used for the baby to sleep? B. A cone-shaped colander harvest basket made of blackened and natural bamboo
A. Lullaby song C. Ballad song C. An oblong-shaped colander harvest basket made of blackened and natural bamboo
B. Work Song D. Serenade song D. A circular-shaped colander harvest basket made of blackened and natural bamboo
17. It is a rhythmic poetic expression with a meter of seven syllables.
8. It is a legend which means “fear of water”.
A. Ambahan C. Alphabet
A. Kulial C. Tultul
B. Manunggul Jar D. Baybayin
B. Pamuybuyen D. Ambahan 18. Which of the following is frequently written in bamboo tubes or slats?
9. In what particular occasion the “Ambahan” may heard? A. Ambahan C. Manunggul Jar
 B. Urukay D. Tagbanua Carves 30. Nicki is a tourist invited by his friend Billy, a Negrense, to watch the Masskara festival in their
19. Ati-atihan festival: Kalibo, Aklan; Masskara festival: ____________. town. Out of curiosity, Nicki asked Billy why they celebrate the Masskara festival. If you were
A. Leyte C. Bacolod Billy, which among the following would be your response?
B. Bohol D. Cebu A. It boosts the morale because of Typhoon Yolanda.
20. The Iraya Mangyan of Mindoro are fond of making baskets with intricate patterns and designs, B. It boosts the morale due to the closure of sugar companies.
EXCEPT one; C. It boosts the morale of Negrenses and bountiful harvest.
A. Humans C. Animals D. It boosts the morale through the patron saint Sto. Niño.
B. Trees D. Places
21. It is one of the most important ancient artifacts from the Philippines excavated in the early PHYSICAL EDUCATION
1960’s.
31. What is the name of the object that is hit in badminton?
A. Ambahan C. Ilonngo Jar
A. Ball C. Feather
B. Manunggul Jar D. Marble Jar
B. Shuttlecock D. Racket
22. Ati-atihan : Make believe Ati ; ATI : _____________.
32. A grip done by placing the thumb and pointing finger that forms a V shape, at the top of the
A. Indigenous natives of the island
handle.
B. Meaning crowd and “cara” which means face
C. Forehand C. Handshake
C. Celebration to honor the feast of the Santo Niño.
D. Backhand D. Drive
D. Masks that are made from wood or papier-mache.
33. The BWF govern the sport badminton. What does BWF mean?
23. Which of the following show the gothic characteristic of church?
A. Badminton World Federation
A. Daraga church C. Baclayon church
B. Badminton Wordless Federation
B. Molo church D. Santa Maria church
C. Badminton Worldwide Federation
24. What festival celebration is being held in Tacloban City to honor the feast of Sto. Nino?
D. Badminton Women Federation
A. Masskara Festival C. Pintados-Kasadyaan Festival
34. What was the original Indian badminton game called?
B. Sinulog Festival D. Ati-Atihan Festival
A. Puma C. Pudding
25. It is a wrap-around piece of cloth worn by women as a skirt and is usually paired with a
B. Poona D. Whiff Waff
kimono.
35. Where did the badminton game develop?
A. Malong C. Patadyong
A. Ancient Greece C. British India
B. T’nalak D. Hablon
B. Ancient Rome D. Philippines
26. The province which is known as the oldest weaver of Piña cloth?
36. What is the maximum number of points that a badminton player can get in a game?
A. Aklan C. Romblon
A. 21 points
B. Iloilo D. Misamis Oriental
B. 22 points
27. Where does the Kapiz shell usually used in the part of the house?
C. 28 points
A. Door Knob C. Kitchen tiles
D. in case of tie in 29, the first who reach 30 points
B. Ceiling D. Window Pane
37. The feathers from which animal make the best shuttlecocks in badminton?
28. From what fruit does the “Queen of Philippine Fabrics” came from?
A. goose C. chicken
A. Camachile C. Piña
B. duck D. hen
B. Banana D. Tubo
38. How many categories are there in badminton?
29. What does the word “sulog” in Sinulog means?
A. 2 categories: men’s singles and women’s singles
A. Costume C. Sto. Nino Image
B. 3 categories: men’s singles, women’s singles, and mixed doubles
B. Hand Movement D. Water Current
C. 5 categories: men’s singles, women’s singles, mixed doubles, and men’s doubles, women’s
doubles
 D. 1 category: men’s singles and women’s singles A. Use more sugar.
39. It is a stroke that start the rally. B. Eat a variety of foods every day.
A. Service C. Drive C. Avoid too much cholesterol in your diet.
B. Receive D. Block D. Eat more vegetables, fruits, and root crops.
40. Which has the greater length: the court for doubles or the court for singles? 49. Which of the following group of foods contains carbohydrates?
A. Doubles C. Same length A. milk, yogurt, and cheese C. beef, chicken, turkey, fish, pork
B. Singles D. Both B. bread, cereal, rice, and pasta D. carrots and broccoli
41. When is a badminton match completed? 50. It happens when a person eats and gets nutritional requirement beyond the needed and ideal
A. When a player wins 2 straight games amount.
B. When a player wins 2 out of 3 games A. Malnutrition C. Undernutrition
C. When a player wins 3 out of 5 games B. Over-nutrition D. Normal nutrition
D. When a player wins 4 out of 5 games 51. Which of the following shown Malnutrition?
42. Which of the following steps shown a correct order in Forehand Serve in Badminton. A. Rapid growth and development C. Sluggishness and fatigue
I. The Forehand Grip, The Ready Position B. Academic Achiever D. Good nutrition
II. The Strike 52. Which of the following can prevent you from VAD (Vitamin A Deficiency)?
III. The Follow-through A. Regular consumption of vitamin A-rich foods
A. III-II-I C. II-I-III B. Eating foods such as dark green leafy vegetables
B. I-II-III D. III-I-II C. Taking breads Iodized table salt and Cheese regularly
43. Badminton is a fast-paced and fun racket sport that Kyle and Mary loves to play. They play D. Eating foods that are iron-fortified food products.
badminton at home after their classes. In what way do you think it contributes to their physical 53. Lack of control once one begins to eat, Depression and Grief are classified as ________.
fitness? A. Anorexia Nervosa C. Bulimia
A. It raises heart risks and diseases B. Disorder D. Binge Eating Disorder
B. It weakens muscles and joints due to pressure 54. Which of the following is the BEST way to prevent Anorexia Nervosa disorder?
C. It sharpens reaction times and hugely improves hand-eye coordination A. do some exercises
D. It improves your reflexes but not the social skills B. note the food you eat
44. The following are benefits of Badminton, EXCEPT one; C. seeking treatment right away can help prevent complication
A. Burns calories C. Offers social outlet D. avoid finger foods and select meals that require eating at the table
B. Keep your brain sharp D. Develops injuries 55. What should you do in order to avoid Anemia and iron deficiency Anemia?
45. When a rally is stopped and replayed without change to the score, what does it call? A. Prevent body from using blood sugar correctly which lead to diabetes
A. A draw C. A replay B. Eating foods such as dark green leafy vegetables
B. A let D. None of these C. Taking breads Iodized table salt and Cheese regularly
D. Eating foods that are iron-fortified food products
HEALTH 56. An eating disorder characterized by self-imposed starvation leading to excessive weight loss.
46. It is important for bone development and regulation of vital body functions A. Anorexia C. Binge-eating
A. Calcium C. Iron B. Bulimia D. Malnutrition
B. Protein D. Carbohydrates 57. The common cause of eating disorder called “bulimia”.
47. Also known as roughage, the indigestible complex carbohydrates found in vegetables, fruits A. compulsive eating C. binge-eating
and whole grain. B. starvation D. all of the above
A. Protein C. Calcium 58. Which nutrient is needed to rehydrate the body?
B. Fiber D. Carbohydrates A. Coffee C. Water
48. The following are healthy eating guidelines, EXCEPT one;
 B Milk D. Soda
59. The following are importance of healthy eating EXCEPT __.
A. to taste all delicious food C. to prevent illnesses
B. for the proper growth and development of the body D. to reduce the risk of suffering from
diseases
60. Which nutrient is the mostly needed by an adolescent?
A. Carbohydrates C. Proteins
B. Calcium D. All of the Above