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  • What Things Do You Must Do To Keep Healthy ?

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    The document lists several things one must do to stay healthy, including eating healthy foods, getting regular exercise, losing weight if overweight, protecting skin from sun damage, practicing safe sex, not smoking or using tobacco, and limiting alcohol intake. It also recommends asking doctors questions. Additionally, it identifies nose picking, binge drinking, and getting less than 7 hours of sleep as unhealthy habits, and concludes by stating "yes" in response to the question "Are you a healthy person?".

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    The document lists several things one must do to stay healthy, including eating healthy foods, getting regular exercise, losing weight if overweight, protecting skin from sun damage, practicing safe sex, not smoking or using tobacco, and limiting alcohol intake. It also recommends asking doctors questions. Additionally, it identifies nose picking, binge drinking, and getting less than 7 hours of sleep as unhealthy habits, and concludes by stating "yes" in response to the question "Are you a healthy person?".

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    © All Rights Reserved
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    5 views1 page

    What Things Do You Must Do To Keep Healthy ?

    Uploaded by

    pencilmouse
    The document lists several things one must do to stay healthy, including eating healthy foods, getting regular exercise, losing weight if overweight, protecting skin from sun damage, practicing safe sex, not smoking or using tobacco, and limiting alcohol intake. It also recommends asking doctors questions. Additionally, it identifies nose picking, binge drinking, and getting less than 7 hours of sleep as unhealthy habits, and concludes by stating "yes" in response to the question "Are you a healthy person?".

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    What things do you must do to keep healthy ?

     Eat healthy. What you eat is closely linked to your health. ...


     Get regular exercise. ...
     Lose weight if you're overweight. ...
     Protect your skin. ...
     Practice safe sex. ...
     Don't smoke or use tobacco. ...
     Limit how much alcohol you drink. ...
     Questions to ask your doctor.

    Write three unhealthy habits 

     #1: Nose picking. ...


     #2: Binge drinking. ...
     #3: You do not sleep for even 7 hours.

    Are you a healthy person?


    yes

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