En un video de tres minutos, dé sus consejos para vivir más

tiempo teniendo en cuenta temas como hábitos saludables y

cómo evitar enfermedades.

Considerando los siguientes aspectos:

Una breve presentación sobre el tema.

Siete consejos que deberían usar.
Siete obligaciones usando tienen que.
Siete obligaciones usando must.

Habits are very important in our life, to prevent diseases and

be healthy.

.You should do at least thirty minutes of daily exercise.

.You should eat fruits and vegetables.
.You should have a medical check-up every year.
.You should not smoke
.you should not drink alcoholic beverages
.You should read a book a year
.You should not watch much TV

.You have to go to the doctor if you feeling sick.

.You have to be alert to any symptoms to not get sick
.You have to heed the recommendations of the doctors
.You do not have to self-medicate
.You have to take care of both your physical health and your
mental health
.You have to leave the stress
.You have to be happy
.You have to love your family

.You must drink at least two liters of water a day.

.You must wash your hands before eating and after going to the
bathroom.
.You must use solar protection especially if you are exposed to the
sun
.You must put your health in the hands of professional people.
.You must not remain all day on the computer
.You must sleep at least seven daily hours
.You must sit in a appropriate way